Hunter Hypnotics- Your Way Forward

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Hunter Hypnotics- Your Way Forward Mel Baylis
Newcastle Hypnotherapy
Advanced Clinical hypnotherapist
Psychotherapist
EMDR Therapist
NLP Practitioner
Mindset coach

🔗 BOOK NOW link is in my bio📞0432599314 📍Newcastle | Hunter Region | in person or online available worldwide. 💻 https://...
14/10/2026

🔗 BOOK NOW link is in my bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻 https://hunterhypnotics.com.au/

13/10/2026

Somewhere along the way we stopped asking ourselves what we actually want.

So, you say yes when you want to say no. You stay in relationships/friendships that drain you. You tolerate disrespect because you don’t want conflict.
All because you’re afraid of upsetting or disappointing someone else.

But at some point, you have to stop living your life based on other people’s opinions.

What they’ll think. What they’ll say. Whether they’ll approve or whether they will stay.

People will judge you.
People will misunderstand you.

But at the end of the day, you’re the one who has to live with your choices.

Choose the life that gives you peace and happiness, not the life that keeps everyone else comfortable.

🔗 BOOK NOW link is in my bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻 https://hunterhypnotics.com.au/

08/10/2026

In a world that focuses on improving yourself and becoming the best version of yourself, we tend to forget how amazing we already are.

We forgot to acknowledge everything we have already overcome and risen from because we get too caught up on everything we are still working on.

Remember to take moments of gratitude, love and compassion towards all the good that you already are.

Your goal isn’t to become the best version of yourself because you are already enough.

Your goal is to return back home to your true self.

The you, that you were always meant to be before the world conditioned you into who you should be.

If you are ready to take that journey back home towards your true authentic self then reach out for your way forward 👇🏼

🔗 BOOK NOW link is in my bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻 https://hunterhypnotics.com.au/services/mindset-coaching/

Sit with it.Let it be seen, heard, felt, acknowledged, understood. Every emotion has meaning and that meaning comes with...
05/10/2026

Sit with it.

Let it be seen, heard, felt, acknowledged, understood.

Every emotion has meaning and that meaning comes with a message.

🔗 BOOK NOW link is in my bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻 https://hunterhypnotics.com.au/

You cannot let go of the past, as you cannot hold on to it in the first place. For the past is nothing more than memory ...
30/09/2026

You cannot let go of the past, as you cannot hold on to it in the first place.

For the past is nothing more than memory and memory is nothing more than mind.

You cannot cling to your own fleeting thoughts just as you cannot cling to the clouds as they move across the sky.
If you tried to your hand would swing straight through them and your grip would hold onto nothing.

So how can you let go of something you cannot hold?

You see it for what it is.... your thoughts.

Recognise that the past is solely in your mind, therefore it has no power over you today.

And once that realisation is achieved, you let go.

🔗 BOOK NOW link is in my bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻
https://hunterhypnotics.com.au/

30/09/2026

Remember who you were before you traded authenticity for approval.

🔗 BOOK NOW link is in my bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻 https://hunterhypnotics.com.au/

23/09/2026

Today is the tomorrow you were worried about yesterday.
And look at you…

You made it here.
All those things you worried about yesterday…
All the what ifs…
All the scenarios you played over and over in your mind…
All the things you thought you needed to prepare for…
And yet here you are today.

You got through yesterday without needing to know exactly how everything would unfold.
And that’s something worth remembering.
Because worry can convince us that if we think enough, plan enough, prepare enough or anticipate every possible outcome…
we can somehow protect ourselves from what might happen.

But worry doesn’t give us certainty.
It often just steals the peace that’s available right now.
This moment.
This breath.
This day.

So instead of living in tomorrow…
come back to today.
You don’t need to solve tomorrow today.
You don’t need to know what will happen next.
You only need to be here for this moment.

Because you’ve already made it through every yesterday you once worried about.
And you didn’t have to figure it all out beforehand.

Maybe trusting yourself isn’t about knowing that everything will be okay.
Maybe it’s knowing…
Whatever comes, I will meet it when it gets here.
So take a breath.
Look around.
Feel where you are.
And come back to your life.
You are here, right now.
And right now is enough.

🔗 BOOK NOW link is in my bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻 https://hunterhypnotics.com.au/services/hypnosis-for-anxiety/

Before society told you who you should be, there was a version of you who simply was.Somewhere along the way, you learne...
21/09/2026

Before society told you who you should be, there was a version of you who simply was.

Somewhere along the way, you learned to become who everyone needed you to be.

To behave.
To do what you’re told. 
To stop being too loud, too sensitive, too curious, too much.

You learned what was acceptable.
What was productive.
What would make other people comfortable.
What was acceptable to ‘fit in’.

And little by little, the wild parts of you became quieter.
But your inner child is still there.

The part of you who danced without caring who was watching.
Who asked endless questions.
Who climbed trees, who was creative, got messy, laughed loudly and dressed freely because it felt good.

Before society taught you who you should be, there was a version of you who simply was….
Free
Playful
Expressive
Untamed
Alive

Nurturing your inner child isn’t about becoming childish.
It’s about remembering the parts of yourself you abandoned in order to belong.

✨ Let yourself play without needing it to be productive.
✨ Follow a spontaneous impulse.
✨ Make something just for the joy it.
✨ Spend time in nature.
✨ Dance like no one is watching.
✨ Say what you actually feel.
✨ Wear the thing that makes you feel like you.
✨ Laugh until your stomach hurts.
✨ Get curious again.
✨ Give yourself permission to want things simply because you want them.

Your free spirit didn’t disappear.
It learned how to hide.

And perhaps healing isn’t about creating a new version of yourself…
It’s about gently uncovering the one who was there before you learned to shrink.

Go find them.
They’re waiting for you.

🔗 BOOK NOW link is in my bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻 https://hunterhypnotics.com.au/

T R U S TWhen you can trust yourself, you know that no matter what happens in the future you trust that you will get thr...
16/09/2026

T R U S T

When you can trust yourself, you know that no matter what happens in the future you trust that you will get through it, like you always do.

Worry is fear trying to protect you in the only way it knew how.

Show your mind a new way forward where it no longer needs to worry to protect you from the unknown.

Hypnotherapy and psychotherapy can help you to help yourself by reprogramming your patterns, conditioning, limiting beliefs, fears and behaviours.

If you are ready to put in the work and effort to achieve your desired outcome then reach out to me for Your Way Forward.

🔗 BOOK NOW link is in my bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻 https://hunterhypnotics.com.au/services/mindset-coaching/

14/09/2026

How to heal Triggers

The 3 W Tool
✨what is actually going on within me?
✨where in my body do I notice this?
✨what need of mine has not been met, how can I meet this need myself?

For support on root cause healing at a deeper unconscious level to overcome your triggers then reach out to Hunter Hypnotics today.

🔗 BOOK NOW link is in my bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻 https://hunterhypnotics.com.au/

Address

Newcastle, NSW

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 9am - 2pm

Telephone

+61432599314

Website

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