Zoe Art & Soul

Zoe Art & Soul I am a Creative Arts Therapist, sound and energy healer, holistic counsellor and fitness instructor.

Nothing else will give you energy like doing the things you love... ✨️ Precious moments captured at our Coastal Women's ...
12/06/2026

Nothing else will give you energy like doing the things you love... ✨️

Precious moments captured at our Coastal Women's Retreat last month.

Gentle, safe, deep, open spaces, where all of you is welcome.

Photography by Wilde Collaborative Photography - Lake Macquarie ❤️

11/06/2026

I'm a Gemini. I change like the wind.
I used to think this was a bad thing. An ex partner told me I was a chameleon and didnt know who I really was. A family member told me I'm not loyal because I've had many different relationships and jobs. I'm a jack of all trades but a master of none because I want to try everything, learn everything, have a go at anything while I'm here on earth.

I can fit in to a Board room full of executives. I can groove away at a bush doof with the happy hippies. I can wear a Chicago Bulls shirt and hoot & holler at a basketball game with my son, I can have a deep open hearted conversation for hours, I can chat with teachers at parent-teacher interviews, I can escape into the bush and happily spend time alone for days.

I am many things. Ever changing, ever evolving. I get bored easily. I chase new experiences. I am who I am.... and I'm not apologising for that anymore.

09/06/2026

How many times do you go through an expansive experience, decide to make change in your life, and then a few weeks or months later find yourself back on autopilot?

Big experiences like retreats, holidays, hardships, travel etc can shake and wake us up and kickstart new neural pathways.

But its the small daily actions and rituals that integrate those changes into a new lived experience.

Small daily actions, choices, ways of being that add up over time.

Thank you Pacha Mama.You always know what my body and mind need 🙏
08/06/2026

Thank you Pacha Mama.
You always know what my body and mind need 🙏

06/06/2026

Are ypu living on autopilot? Or are you living with conscious intention?

⚛️ MAY 🌊 Holy wowzers what a month it has been! 🌀Ritual Art Evil Eye 🧿 Painting & Energy Cleanse Workshop at The Thread ...
01/06/2026

⚛️ MAY 🌊 Holy wowzers what a month it has been!

🌀Ritual Art Evil Eye 🧿 Painting & Energy Cleanse Workshop at The Thread Day Festival in Redhead.

🌀Coastal Women's Retreat at MacMaster's Beach on the Central Coast 🏖

🌀Free Community Co-Create Gathering in Lake Macquarie 🔥🧶🎨

🌀Naked Awakening Life Drawing, Meditation & Sound Healing Class in Canberra ✏️🧘‍♀️

This month has stretched me, asked me to step up, provided abundance & new opportunities, shown me new versions of myself, challenged me, invited me closer towards the life I most deeply desire, tested my trust in myself and in Source, and left me overflowing with gratitude.

Thank you from the depths of my soul, to every single person that showed up to my offerings this month. You have been a part of co-creating my dreams. I can hardly even remember April... my inner and outer world has changed so much since then.

Thank you and more please universe... show me how good it can get!!!

And... I truly LOVE collaborating. Thank you to all of the fabulous humans who brought these offerings to life alongside me or contributed in some way...



25/05/2026

POV: You facilitate your first retreat...
I met a new version of myself at the Women's Coastal Retreat ✨️🫶💫

24/05/2026

Community 🌼 Creativity 🌼 Nature 🌼 Sisterhood
Gathered on beautiful land between ocean and lake today to craft, chat by the fire, sip warm chai & chat to the chickens. It sprinkled rain at times. The sun came out... we made new friends and exchanged life stories, gifts & knowledge. Thank you to all the beautiful ladies who came to hangout & create today! 🫶💓✨️

It's been one week since our Women's Coastal Retreat and my heart is still THIS expanded open ❤️This was a snap of our S...
23/05/2026

It's been one week since our Women's Coastal Retreat and my heart is still THIS expanded open ❤️

This was a snap of our Sunday morning...
Walking down to the beach in the dark 🌊
Sitting on the cold sand watching the sun rise through the clouds 🌅
Offering flowers from our opening ceremony to the waves 🌼
Meditating, breathing deeply 🧘‍♀️
Finishing with some Tai Chi, cultivating our life force, feeling the power of the rising sun and the expansive ocean ✨️

Absolute bliss 🌈

Moving through this week with such joy and gratitude after hosting 11 beautiful women at the Coastal Women's Retreat alo...
21/05/2026

Moving through this week with such joy and gratitude after hosting 11 beautiful women at the Coastal Women's Retreat alongside my sister-in-law Jess 🩵

The most special memories, that I will hold in my heart!

Address

Newcastle, NSW

Telephone

+61413039934

Website

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