Lucy Ellis Online Therapist

Lucy Ellis Online Therapist - Hypnotherapist
- Resource Therapist
- Family Constellations facilitator
- Embodied dreamwork practitioner
Supporting women and families
(1)

Lucy Ellis has been a therapist for 14 years. She specialises in supporting women process their emotions, build their confidence, speak their truth and heal from past traumas, so they can make the shift forward into a successful life. Working with parents to support their children is also an area of interest. Helping parents look at what shifts they can make within that can help their child thriv

e is something that Lucy has learnt herself through her years of being a parent to three children. Always learning new therapeutic approaches to create an experiential, embodied and deep experience for her clients. Lucy looks forward to working with you if you are wanting to change the way you feel, think or behave.

The greatest gift Ive given to this marriage (25 together) was learning how to love myself.And boy oh boy it’s been clun...
14/06/2026

The greatest gift Ive given to this marriage (25 together) was learning how to love myself.
And boy oh boy it’s been clunky.
The more I spent time loving my shameful parts. The parts that feel unworthy of love.
The more i grew a large container of love. Cos if i can love my shadow, well wow, the light can enter in and all of a sudden the love I can hold is limitless.

I stopped projecting onto him. I stopped needing him to be different. I stopped keeping the store. I Stopped gatekeeping my love.

The more I loved all of me. The more I’ve been able to love all of him. Turns out self love actually brings you closer. 💗

I think how we parent in isolation now and not in community, has put so much pressure on us that we have confused self s...
10/06/2026

I think how we parent in isolation now and not in community, has put so much pressure on us that we have confused self sacrifice with love.

We have been sold = The more we give, the more loved our children will feel. 😩

Self abandonment is not love and by golly gosh your child will feel this in you. Even if you paint a smiley mask on.

What children need most is for their mother to be okay. So she is a safe and present place to come to.

A mother who has her own life. Creates her own joy. Is expressive and creatively herself in all she does.

When mum is chill AF the whole family can be ok. Then there is also space for their emotions to be seen and witnessed.

Then they get to be free to be a child. Live their own life. Make their own mistakes. And know forever and a day you will be there for them when they need to come home and fill them up with delight once more.

Be well mumma so your children can be free from you. 💗💗

09/06/2026

People pleasing is taking energy.

04/06/2026

Its always a good day when you connect with your inner child. 🌈 🤸 👧 🍦 🌸

04/06/2026

You can leave it with them now. 🥰

01/06/2026

I look forward to reading your book ending 🥰

Im not interested in making women more motivated or productive.Or even how to cope with a life that is already asking to...
29/05/2026

Im not interested in making women more motivated or productive.

Or even how to cope with a life that is already asking too much.

Im here to help women be so relaxed and nurtured and full on their own love supply doing this through being fully themselves.

We are breaking the conditioning of being stressed, self sacrificing and exhausted means you’re a good mum. 🤮

The worst and ugliest lie of all - that putting yourself first is selfish 🤮🤮🤮

In my corner of the interwebs we are learning that a regulated mum changes a family.
A woman who knows how to receive is harder to manipulate and has easeful boundaries.
Women who follow their joy make more empowered decisions.
Women who know themselves are unstoppable.

And a mumma who puts herself first, creates a ripple effect that touches everyone around her.

Thats what the ME FIRST Method is about.

Join the rebellion mumma.

Comment ‘PEACE’ & ill send you the details ✌️

A woman who trusts herself makes

Address

Newcastle, NSW
2300

Opening Hours

Monday 9am - 6:15pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 7pm

Website

Alerts

Be the first to know and let us send you an email when Lucy Ellis Online Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category