Mullen Natural Health Centre

Mullen Natural Health Centre Integrative natural healthcare with 35+ years experience. In-clinic (Newcastle) & telehealth Our Naturopaths specialise in treating the cause of your symptoms.
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We're here to help you be well naturally.

14/06/2026

Every herbal blend is formulated specifically for you, based on your symptoms, health history, and what your body actually needs right now.

Follow the link in our bio to link with Chanelle and discuss whether a herbal blend would benefit you.

Our practitioner Chanelle is a gut expert and will assist you in building out a strategy suited to your individual needs...
12/06/2026

Our practitioner Chanelle is a gut expert and will assist you in building out a strategy suited to your individual needs. Give us a call or follow the link in our bio to book.

Big sis advice from some of our pracs 🤍
11/06/2026

Big sis advice from some of our pracs 🤍

10/06/2026

One of our absolute MUST HAVES moving into the cooler weather is a high quality echinacea.

Buy via our online shop or stop in to speak to the team.
📍Hamilton, NSW 2303

If you’ve been told your blood tests are normal but you still feel anything but, this one’s for you. 🤍Exhaustion that sl...
07/06/2026

If you’ve been told your blood tests are normal but you still feel anything but, this one’s for you. 🤍

Exhaustion that sleep doesn’t touch. Bloating that shows up uninvited. Hair coming out constantly. Weight that won’t budge no matter what you do.
These aren’t just “part of getting older.”
Kate works with women whose bodies are sending signals that something is off, even when the standard tests say otherwise.
📩 Book a consult with Kate via the link in bio

06/06/2026

If you suspect you may be suffering with endometriosis, our practitioners Chantelle is her to help.

Book in with Chantelle via the link in our bio.

You already know your Vitamin D is low. You’re even taking a supplement. So why do you still feel the same? ☀️Simply tak...
03/06/2026

You already know your Vitamin D is low. You’re even taking a supplement. So why do you still feel the same? ☀️

Simply taking Vitamin D isn’t enough if what you’re taking isn’t actually being used by your body.

Most store bought Vitamin D supplements come in the D2 form, or a low-grade D3 that still requires your liver to convert it before it becomes usable. If your liver isn’t functioning optimally (and let’s be honest, most of us are walking around with some level of metabolic load), that conversion is inefficient, and your levels stay low regardless of what the bottle says.

Clinical grade Vitamin D uses Calcifediol. The already converted, biologically active form, meaning it bypasses that conversion step entirely and goes straight to work.

Better absorption. Better results. Actually moving the needle on your levels.

Not all supplements are equal. The cheap ones give you the feeling you’re doing something. The right ones actually do something.

If you’re supplementing and not seeing results, it might not be your consistency, it might be your product.

Book in with us to get a personalised assessment of your levels, strategise a plan and gain access to high quality products.

02/06/2026

New research found that women with ADHD are over 3x more likely to experience PMDD, a severe form of PMS that causes debilitating mood shifts, anxiety, and depression in the lead-up to your period.

And if you also have anxiety or depression? That risk climbs even higher.
PMDD affects around 2% of the general population. But studies suggest nearly half of women with ADHD may experience it.

If your cycle feels like it derails your entire life every month, you’re not being dramatic. You may need support that actually addresses the full picture.

📍 We’re here for that. Book a consult via the link in bio.

Manic barbie - Naturopath edition
02/06/2026

Manic barbie - Naturopath edition

You’re eating less, moving more, and still feeling exhausted. Brain fog won’t shift. Sleep is broken. You’re losing weig...
01/06/2026

You’re eating less, moving more, and still feeling exhausted. Brain fog won’t shift. Sleep is broken. You’re losing weight but your body feels weaker, not stronger.

GLP-1 medications reduce appetite, but your body’s need for B12, iron, zinc, magnesium and omega-3s doesn’t shrink with it. In perimenopause, these gaps hit harder and faster than you’d expect.

The missing piece? Someone monitoring what’s actually happening inside your body, not just on the scale.

Mary works with women on GLP-1s to test, track and fill the gaps so you feel as good as the results you’re chasing.

📲 Book a consult with Mary via the link in bio.

Address

16 Murray Street, Hamilton
Newcastle, NSW
2303

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 8am - 1pm

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