24/08/2026
Mental Health First Aid courses give people skills and knowledge to help others in their professional and personal lives.
Everyone should be doing this course as well as a physical First Aid Course.
Mental Health First Aid covers substance use, panic attacks, anxiety and depression, su***de ideation, non suicidal self injury, psychotic illnesses. As well as crisis situations.
Most importantly it covers skills and knowledge to effectively help people with these.
We are all responsible for our own mental health journeys and to meet others on theirs.
Mental Health Commission of NSW Mental Health First Aid International BEING - Mental Health Consumers