The MAN Shake

04/09/2026

Want to win 1 of 5 Father's Day Prize Packs?

We are giving 5 away in The Man Shakers community group - the place to be if you're using The Man Shake!

For more details jump in and join The Man Shakers community ➡️ https://bit.ly/4praRla

27/08/2026

We love celebrating the progress guys are making on their weight loss journey with The Man Shake!
This month's Shaker of the Month is MARK.

Started in late February and little over 5 months has dropped below 200kg! Well done mate, you are doing so well and should be so proud of your progress!

Want to be our next Shaker of the Month? Jump in and join The Man Shakers community on Facebook and keep us updated on your progress! https://www.facebook.com/groups/themanshakers

24/08/2026

15/08/2026

Heading to the pub for dinner tonight? GREAT!

Trying to lose weight doesn’t mean you have to stop going out.

Losing weight + dinner at the pub? Sounds like WINNING to us.

13/08/2026

August is Tradies Health Month.

You look after the site. The job's done right and the apprentice is still alive.
You look after everyone, but who's looking after you?

A few quick tips to look after yourself:
😎 Slap on the sunnies and sunscreen - you're out in the sun more than most.
💧 Keep the water up on the hot days.
🩺 Book that check-up you've been putting off.
🍽️ Actually take your lunch break and have a shake.
🤝 Check in on the bloke next to you. And on yourself.

Simple stuff. Just easy to let slide when you're flat out!

12/08/2026

No need to hit the vending machine at work or kids' sports training when you've got one of our high protein Man Bars handy! Rocky Road for the WIN.

What's your favourite flavour?
We'd love to hear what you reckon our next one should be too!

02/08/2026

James lost 20kg in just 12 weeks and is proof The Man Shake works. No BS.
12 weeks from now is the end of October. Could this be YOU before Summer starts?

Want to know HOW he did it? https://bit.ly/4vUDIlb

02/08/2026

Yep it's cold but don't wait for Spring!
Rip in now and don't waste Winter.

31/07/2026

Let's be honest about Winter. ☃️
It's cold, it's dark, and a few kilos quietly turn up before you've even noticed.

Staying ahead of it isn't about going hard or giving up everything you enjoy.
It's a few simple habits that stop Winter getting the better of you.
❄️ We put together six of them ➡️ https://bit.ly/4vZJ12Y

29/07/2026

The Man Shake is already easy and convenient - but our Ready to Drink range takes convenience to a whole new level!

Shake. Open. Drink.