The MAN Shake

The MAN Shake The MAN Shake is designed to help every day Aussie MEN lose weight and keep it off.
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This Men's Health Week schedule a health check and a chat with your GP. They are someone you definitely want in your cor...
18/06/2026

This Men's Health Week schedule a health check and a chat with your GP.
They are someone you definitely want in your corner.
We can easily think we know what to worry about - but your GP knows what you need to be getting checked.

Such an incredible performance by the Socceroos last weekend against Turkey!Their World Cup journey continues this weeke...
18/06/2026

Such an incredible performance by the Socceroos last weekend against Turkey!
Their World Cup journey continues this weekend against minnows the USA

Are you getting up for Kick Off?
5am Saturday is early so we hope you'll have had your Wheat Biscuits!!
If you haven't, our Breakfast Kick Off Bundle is a great option to give it a crack!

Don't let him hit you with the standard, "Yeah, good mate." Send him this instead. Tag a bloke who needs to see this tod...
17/06/2026

Don't let him hit you with the standard, "Yeah, good mate."
Send him this instead. Tag a bloke who needs to see this today. 👇

Men's Health Week is a great opportunity to take a look at our daily habits.As one of our Man Shakers Dave says, "little...
17/06/2026

Men's Health Week is a great opportunity to take a look at our daily habits.
As one of our Man Shakers Dave says, "little changes make for big results"

What little changes could you make? It doesn't have to be radical.

🏉 STATE OF ORIGIN GIVEAWAY 🏉Think you know how tonight’s game is going to play out?We have 5 x $50 Gift Cards to The Man...
16/06/2026

🏉 STATE OF ORIGIN GIVEAWAY 🏉

Think you know how tonight’s game is going to play out?
We have 5 x $50 Gift Cards to The Man Shake to give away!!

All you need to do is nominate your winning team AND the margin in the comments below this post! The first 5 correct answers score a $50 Gift Card!

For example:
🏆 NSW by 10

T&Cs: One guess per person, must be following us to win. Entries close at KICK OFF. Winners will be contacted via private message!

Drop your predictions below 👇

Talking about your mental health doesn't always come easy for blokes. But this Men's Health Week we are challenging you ...
14/06/2026

Talking about your mental health doesn't always come easy for blokes.
But this Men's Health Week we are challenging you to send a text to your mates that opens up the conversation about how they’re really doing.

Has the FIFA World Cup kicking off got you thinking about kicking off your own weight loss journey with The Man Shake? O...
14/06/2026

Has the FIFA World Cup kicking off got you thinking about kicking off your own weight loss journey with The Man Shake?
Our NEW Breakfast Kick Off Bundle is a great option to help you get started!

🥣 NEW The Man Shake: Wheat Biscuits
☕ The Man Shake GO! Espresso
🍫 Box of 10 Man Bars

Limited time only ➡️ https://bit.ly/4ekA9OE

Hope you've got some snacks up your sleeve for the big game! The Socceroos kick off their FIFA World Cup campaign this a...
14/06/2026

Hope you've got some snacks up your sleeve for the big game!
The Socceroos kick off their FIFA World Cup campaign this afternoon against Turkey!
1:30PM KICK OFF.
Aussie Aussie Aussie!!!

Tell us you're a Man Shaker without telling us you're a Man Shaker...Rueben is stocked up and ready to kick his goals!Wh...
12/06/2026

Tell us you're a Man Shaker without telling us you're a Man Shaker...

Rueben is stocked up and ready to kick his goals!
What does your stash of The Man Shake look like?

Our newest flavour WHEAT BISCUITS gets a big thumbs up from Gerard!Have you given it a crack yet? Let us know ⬇️
10/06/2026

Our newest flavour WHEAT BISCUITS gets a big thumbs up from Gerard!
Have you given it a crack yet? Let us know ⬇️

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Newcastle, NSW

Telephone

+611300074253

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