Renee Simpson Naturopath

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Renee Simpson Naturopath Renée is a bachelor qualified naturopath with over 13 years clinical experience. For more information
https://naturalallergytreatment.com.au/

Renée is a bachelor qualified naturopath with over 10 year’s clinical experience and a passion for women’s health. Renée loves to help bring women back into balance and help them regain their vitality. She is trained to look for the underlying causes of your health concerns and address those with an evidence based approach. In her naturopathic clinic Renée has a special interest in acne, hormonal and gut health. She can also help with stress & anxiety, pre & post natal care, Gilbert’s Syndrome, PCOS, endometriosis, PMS and perimenopause

As a naturopath Renée can help women who are suffering with their health and not getting the answers they need. Renée has helped many stressed, exhausted and hormonally imbalanced women feel like themselves again! Renée is also Newcastle’s PAT practitioner for Health and Wellness Australia helping many clients with allergies, intolerances and sensitivities.

I’m so grateful to have landed at the beautiful Organic Feast 😍I’m absolutely loving helping people in both the apotheca...
15/09/2026

I’m so grateful to have landed at the beautiful Organic Feast 😍

I’m absolutely loving helping people in both the apothecary space & in clinic.

My favourite places to reconnect with nature while living in Brissy was Tamborine Mountain and Cedar Creek Falls 💚In tod...
29/08/2026

My favourite places to reconnect with nature while living in Brissy was Tamborine Mountain and Cedar Creek Falls 💚

In today's crazy world, resetting your nervous system and doing all those lovely things that take you into your parasympathetic nervous system (rest + digest) are so important.

I see many women who find it hard to stop, feel guilty for stopping, and just being still, there is always something to do especially when you are a mum! Believe me, I know!

During incredibly stressful times in my life, I have been stuck in my fight-or-flight response (sympathetic nervous system) and just kept pushing through, not allowing myself the time to slow down and reset. Interestingly the things that many people gravitate towards when stressed, coffee, sugar & alcohol all make worse.

What I love to balance my nervous system

☼ Having a bath
☼ Reading a book
☼ Spending time in nature
☼ Acupuncture
☼ Massage
☼ Yoga
☼ Meditation
☼ Going for a walk
☼ Vagus nerve breathing

I found it hard in Brisbane not having my people around me, those amazing therapists I knew I could book in with and feel so much better when I stepped off their table!

I absolutely love acupuncture to help calm my nervous system.
The beautiful Tracy Dundon - Acupuncturist is amazing at what she does! ✨

Chibs Orereke on You Tube is the best for sleep hypnosis and vagus nerve breathing meditations. These are a must before bed!

I know! The irony is not lost on me that I am posting this on social media. 🙃⁣⁣When I first started posting on Instagram...
24/08/2026

I know! The irony is not lost on me that I am posting this on social media. 🙃⁣
⁣
When I first started posting on Instagram, it was a creative outlet for me. Fast forward 10 years and it feels like information overload! ⁣
⁣
I wanted to share a post about a beautiful client I saw in Brisbane. She was in her 40's, perimenopausal, stressed, and a busy mum with a thriving business. She was eating well and exercising; however, she was still frustrated she wasn't losing weight. She had tried various things suggested on social media that had worked for other people, though not her. She felt like she was failing and was constantly comparing herself to others. This was negatively impacting her mood and how she saw herself. ⁣
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We had a lot to talk about during that first consultation! I looked further into pathology and functional pathology testing to help find her answers. I created an individualised treatment plan and asked her to take a break from social media and focus on her healing. ⁣
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Why wasn't she losing weight, and why wasn't it one size fits all? ⁣
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☼ Iodine deficiency ⁣
☼ Estrogen & progesterone imbalances
☼ High cortisol ⁣
☼ Gut microbiome imbalance
☼ Leaky gut ⁣
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After addressing each of these imbalances, my client is now losing weight. It isn't a quick fix; it is, however, sustainable weight loss. ⁣
⁣
Health fads come and go. An experienced naturopath that can help you find answers and facilitate your healing is worth their weight in gold! ⁣


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After living in Brisbane for 1.5 years, I’m loving being to close to the coast again!I definitely underestimated the imp...
10/08/2026

After living in Brisbane for 1.5 years, I’m loving being to close to the coast again!

I definitely underestimated the impact living inland would have on me.

Early morning beach walks always fill my cup and start my day with a smile!

I’m so grateful to have landed at Organic Feast such a lovely space to see clients in Newcastle again, it’s been a minute! ✨

It’s good to be back 💚
07/01/2026

It’s good to be back 💚

Newcastle naturopathic clinic closed. I had intended to post this just after arriving in Brisbane at the end of last yea...
13/11/2025

Newcastle naturopathic clinic closed.

I had intended to post this just after arriving in Brisbane at the end of last year. I didn’t expect to fracture my ankle days before movng interstate & having the year from hell! I also know a part of me wasn’t ready to let go.

I learnt so much over my 11 years of working with clients. I am very grateful for the support and those who stuck with me! 🩵

A big Thank you to Ian Bell @ Vitality Junction for giving me my start all those years ago!

I have started seeing clients in Brisbane & am loving having my head back in the naturopathy world!

Online appointments will be available in 2026 ✨

Did you know that as women, we're at a higher risk of developing allergies, sensitivities and intolerances, and to exper...
18/03/2024

Did you know that as women, we're at a higher risk of developing allergies, sensitivities and intolerances, and to experience more intense symptoms? This is due to the tumultuous relationship between estrogen and histamine.

If estrogen is high it drives up histamine and if histamine is high it drives up estrogen.

During perimenopause women will often have what are called anovulatory cycles, there can be menstrual bleeding without ovulation. The only way the body produces progesterone is by ovulating. Healthy levels of progesterone keep estrogen in balance. Without ovulating there is an imbalance and this drives up estrogen levels and with that histamine.

Stress also robs the body of the building block to make progesterone. From my experience women in their 40's can be under a lot of stress due to work and family demands further adding to an imbalance of estrogen and progesterone.

Both of these factors are underlying causes as to why allergies can be exacerbated during perimenopause.

To find out more about Positive Association Technique (PAT), and if it's right for you, get a copy of the Free PAT Information E-Pack here - https://naturalallergytreatment.com.au/e-pack-request/

Yes please 2024!!! 🖤🖤
17/01/2024

Yes please 2024!!! 🖤🖤

After the shocking mess that was 2023, this year I am keeping it simple. I still don’t know how I made it out of last ye...
14/01/2024

After the shocking mess that was 2023, this year I am keeping it simple. I still don’t know how I made it out of last year with my sanity intact!

What do I like to help my clients with - hormonal balance!!!

This is just a snapshot of how I can help. It’s important to remember everyone is different and an individualised approach for each client is most effective.

🌷 Perimenopause - high estrogen / low progesterone

🌷 Menopause - low oestrogen, no progesterone, possibly testosterone dominance & insulin resistance

🌷 PCOS - high testosterone, high SHBG, insulin resistance, low progesterone, high or low oestrogen

🌷 Endometriosis- high estrogen / possible low progesterone

🌷 Hypothyroidism- low thyroid hormones / high thyroid stimulating hormone

🌷 Stress - cortisol dysregulation

🌷 Acne - high testosterone and/or high estrogen

Address

10-12 William Street
Brisbane City, QLD
2323

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5pm
Wednesday 10am - 5:30pm
Saturday 10am - 4:30pm

Telephone

+61435990781

Website

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