Island Healing

31/05/2026

June events hosted at Island Healing 🐋

Winter is here, and we’re inviting the local community to come together, support small local businesses, local facilitators and event organisers, and enjoy some beautiful workshops designed to nourish the soul, calm the mind and connect community.

We have a full month of events happening at Island Healing this June:

✨ Saturday 6th June | 11am
𝗦𝗼𝘂𝗻𝗱 𝗕𝗮𝘁𝗵 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻
A 1-hour immersive relaxation journey with Felicity, using sound meditation to support deep rest and nervous system calm.

🎨 Sunday 7th June | 10am
𝗗𝗿𝗲𝗮𝗺 𝗔𝗿𝘁 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲
A creative and reflective workshop with Nomes exploring dreams, meditation, journaling, self-love and art.

🌊 Monday 8th June | 9:30am
𝗪𝗼𝗿𝗹𝗱 𝗢𝗰𝗲𝗮𝗻'𝘀 𝗗𝗮𝘆 𝗘𝘃𝗲𝗻𝘁
A free community event with gentle yoga, a beach clean up and an informative microplastics talkshop.

🔮 Friday 19th June | 6pm
𝗧𝗵𝗲 𝗥𝗶𝘀𝗶𝗻𝗴 𝗟𝗶𝗴𝗵𝘁 𝗢𝗿𝗮𝗰𝗹𝗲 𝗟𝗮𝘂𝗻𝗰𝗵 𝗘𝘃𝗲𝗻𝘁
Join Pip for a magical evening of connection, intuition, meditation, mini card readings and community.

🌿 Sunday 21st June | 2pm – 4pm
𝗪𝗶𝗻𝘁𝗲𝗿 𝗛𝗲𝗿𝗯𝗮𝗹 𝗥𝗲𝗺𝗲𝗱𝗶𝗲𝘀 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽
Create your own herbal tea blend and winter balm, learn about native bush foods, and enjoy a seasonal afternoon tea.

🕯 Sunday 21st June | 5:30pm – 7pm
𝗪𝗶𝗻𝘁𝗲𝗿 𝗦𝗼𝗹𝘀𝘁𝗶𝗰𝗲 𝗬𝗶𝗻 & 𝗦𝗼𝘂𝗻𝗱
A candlelit evening of gentle Yin Yoga, sound immersion and intention setting to honour the longest night of the year.

Whether you’re looking to rest, learn, create, connect, support local or simply try something new — there’s something for everyone.

📍 Island Healing, 6 Forrest Avenue, Newhaven
🎟 Bookings/details via Island Healing: https://www.islandhealing.online/events

Let’s keep showing up for community, connection and small local events this winter. We’d love to welcome you 🤍

31/05/2026

31/05/2026

The ocean doesn't ask for much.

This World Ocean's Day, we're spending the morning moving, cleaning up, and learning why what ends up in the ocean eventually ends up in us.

Monday 8th June — and it's completely free.

🧘🏻‍♀️ 9:30 Yoga Flow at Island Healing

🌊 10:30 Walk to the beach for a clean up (compostable bags provided)

🗣️11:45 Microplastics talk with clinical naturopath & Island Healing owner, The Modern Medicine Woman — what they are, where they go, and what that means for your health

Let us know you're coming via the link in bio — come along, bring someone, bring the whole family.

Let us know you’re coming: https://events.humanitix.com/world-ocean-s-day-beach-clean-up-and-free-yoga/tickets

22/05/2026

An evening to honour the turning of the season.

On Saturday 21st June, the Winter Solstice and International Yoga Day fall on the same day — the longest night of the year, and a global moment to pause on the mat.

There's wisdom in the way the earth slows down at this time of year. The trees rest. The light softens. The pace eases. We're invited to do the same, if we choose to listen.

Join us at Island Healing for an evening of Yin Yoga intertwined with Sound. Long-held postures woven through with the resonance of crystal singing bowls attuned to the 7 chakras. Movement and sound, held together, gently guiding the body into stillness.

Not into Yin? You're welcome to come along for the sound immersion portion only. This evening is about your rest, on your terms.

A candlelit studio. The hush of winter outside. A small circle of people choosing stillness over busyness.

That's the whole offering.

🕯️ Saturday 21st June
📍 Island Healing Studio
🔗 Limited spaces — book here: https://islandhealing.as.me/?appointmentType=93503431

20/05/2026

Wednesday already? Your body called 📞 it wants a massage. 😄

At Island Healing we offer:

✔️ Remedial & Myotherapy (Hicaps on the spot claims)
✔️ Deep Tissue with our OG warren (iykyk)
✔️ Lymphatic drainage
✔️ Pregnancy Massage
✔️ Relaxation Massage
✔️ Island Escape Head Spa 🌺

We have availability this week, don't wait until the weekend to feel good!

📞 03 5956 7886 | 👉 Book online via our website or here: https://island-healing.au4.cliniko.com/bookings

DM us if you have any questions!

17/05/2026

Island Healing has you covered this week!

We've got bookings open this week at Island Healing with our team of skilled and trusted therapists.

This week you'll find:

• Remedial, myotherapy, pregnancy massage & lymphatic
• Deep tissue & relaxation massage
• Island Escape Head Spa
• Trauma therapy, breathwork & Bowen
• Sound healing, vibrational massage & Island Dreamer
• Naturopathy (limited availability)

Walk in tense. Walk out lighter.

“Best massage treatment I’ve ever had” - Kerry

HICAPS on the spot claims available for remedial and myotherapy. Enquire about My Aged Care and NDIS

🔗 Book online: https://island-healing.au4.cliniko.com/bookings
📍 Newhaven, Phillip Island
📞 Phone to book: 03 5956 7886

Not sure where to start? Send us a message we are happy to help you find the right fit.

15/05/2026

POV: You’re 8.5 years old, it’s a student free day & your mum owns a wellness centre… 👀✨

So obviously that means one thing — 𝗚𝗼 𝘁𝗼 𝘄𝗼𝗿𝗸 𝘄𝗶𝘁𝗵 𝗺𝘂𝗺𝗺𝘆 𝗱𝗮𝘆 🙌

And yes, I got the FULL experience. 💆‍♀️

While I was melting into my head spa, I could hear Mum whispering things like:

“𝙔𝙤𝙪 𝙙𝙤𝙣𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙚𝙖𝙧𝙣 𝙧𝙚𝙨𝙩...”
“𝙔𝙤𝙪 𝙖𝙧𝙚 𝙖𝙡𝙡𝙤𝙬𝙚𝙙 𝙩𝙤 𝙗𝙚 𝙨𝙩𝙞𝙡𝙡...”
“𝙔𝙤𝙪 𝙖𝙧𝙚 𝙨𝙖𝙛𝙚 𝙩𝙤 𝙧𝙚𝙘𝙚𝙞𝙫𝙚...”
“𝙔𝙤𝙪 𝙙𝙚𝙨𝙚𝙧𝙫𝙚 𝙩𝙤 𝙗𝙚 𝙥𝙖𝙢𝙥𝙚𝙧𝙚𝙙 𝙖𝙣𝙙 𝙘𝙖𝙧𝙚𝙙 𝙛𝙤𝙧...”

And honestly? She’s not wrong. 🥹

Because here’s the thing... self-care isn’t a luxury. It’s not something you wait for until you’re burnt out, exhausted, or running on empty.

𝗜𝘁’𝘀 𝘆𝗼𝘂𝗿 𝗯𝗶𝗿𝘁𝗵𝗿𝗶𝗴𝗵𝘁 𝗮𝘀 𝗮 𝘄𝗼𝗺𝗮𝗻.

For too long, so many women have been told, or have told themselves, that it’s 𝙩𝙤𝙤 𝙢𝙪𝙘𝙝 to want, need and expect more. That putting themselves first is selfish. That everyone else comes before them.

But what if we unlearned that? What if we taught our daughters from the very beginning that receiving care, nurturing touch, and rest is not indulgent — 𝙄𝙩𝙨 𝙣𝙚𝙘𝙚𝙨𝙨𝙖𝙧𝙮. 𝙄𝙩’𝙨 𝙣𝙖𝙩𝙪𝙧𝙖𝙡. 𝙄𝙩’𝙨 𝙮𝙤𝙪𝙧𝙨.

The moments where you are held.
Where someone tends to 𝙮𝙤𝙪 for a change
Where your body finally exhales.

𝗬𝗼𝘂 𝗮𝗿𝗲 𝗱𝗲𝘀𝗲𝗿𝘃𝗶𝗻𝗴 𝗼𝗳 𝗹𝗼𝘃𝗶𝗻𝗴, 𝗻𝘂𝗿𝘁𝘂𝗿𝗶𝗻𝗴 𝘁𝗼𝘂𝗰𝗵. 𝗔𝗹𝘄𝗮𝘆𝘀. 𝗔𝘁 𝗮𝗻𝘆 𝗮𝗴𝗲.

And if an 8.5 year old can figure that out on a Friday… maybe we all can. 😉

15/05/2026

🌿 Consult Room Available at Island Healing🌿

Know someone who needs a beautiful space to work from?

We have a private consult room available for rent — ideal for health & wellness practitioners, but we're open to the right fit!

Whether you're a therapist, naturopath, nutritionist, coach, counsellor... or just someone who needs a calm, professional space to do great work — we'd love to hear from you.

🗝️ Room 1 — Private external door with direct carpark access + option to add a sink if required

Or

🗝️ Room 2 — Large room with sink included with lockable door

Both include:

✅ Outgoings covered
✅ WiFi included
✅ A warm, welcoming wellness hub as your backdrop including waiting area
✅ Furnished option available — including an electric treatment bed, perfect for a plug-and-play setup!
✅ Minimum 6 month commitment required

📩 Enquire via DM or send an email to [email protected]

14/05/2026

This weekend at Island Healing

Bookings via 🔗 https://www.trybooking.com/DMDCE