09/10/2026
🌸 MENOPAUSE & YOUR BODY — LET’S TALK! 🌸
Struggling with stubborn belly fat, changes in body shape or a slower metabolism during perimenopause or menopause? 💗
You're not alone! Hormonal changes can make managing your weight and maintaining muscle more challenging.
✨ Discover how HYPOXI low-impact training may help support your body-shaping and fitness goals.
Join us for a friendly Menopause Information Session where we’ll discuss:
💕 Why your body changes during menopause
💕 How to approach stubborn weight gain
💕 Low-impact exercise options to support your fitness journey
💕 Practical ways to feel stronger and more confident
📅 Tomorrow, Saturday 10 October
⏰ 7:00 am
📍 HYPOXI Newstead
💗 Take the first step towards feeling more confident in your body!
**Limited spaces available — message us now to reserve your spot.**
📞 0431 873 148