Osteoflow

07/08/2026

Curious about running & osteopathy? Alana recently had the opportunity to collab with Osteopathy Australia to discuss how osteopaths may be able to help you with your training! 🏃🏼‍♀️

20/05/2026

We now have a remedial massage therapist at Freshwater Allied Health! If you’re after a massage, get in touch with John! 💆🏼‍♀️

Introducing John - Remedial Massage Therapist who has recently joined our growing team of allied health providers.

John is a qualified Remedial Massage Therapist and the founder of ProActive Muscle Maintenance.

He has a strong interest in sports massage and specialises in relieving muscle tension and soreness through a combination of deep tissue, remedial, and trigger point techniques.

His approach blends clear communication, clinical reasoning, and evidence‑based treatment, with a focus on empowering clients to understand their bodies and build long‑term confidence in their movement.

John is committed to providing safe, effective, and professional care for clients of all backgrounds and goals.

Contact Proactive Muscle Maintenance on 0458 988 069.

06/05/2026

* GIVEAWAY CLOSED *

To celebrate one year of Osteoflow, we’re giving away a bundle of goodies to say thank you! The giveaway includes:

🎁 $100 LSKD voucher
☕ YETI coffee cup
🥐 $50 Albie's Espresso voucher
🌸 Noss and Co vase + candle

How to enter:
1. Follow Osteoflow
2. Like this post
3. Tag a friend (each tag = 1 entry)
Bonus: Share to your story for an extra entry ✨

T&C’s: Giveaway closes Sunday 17th May 2026 at 12pm AEST. The winner will be selected at random and announced via Instagram stories within 24 hours of the giveaway closing. The winner will also be contacted via direct message. The prize is not transferable or redeemable for cash and is open to Tasmania residents. This giveaway is a celebration of Osteoflow’s anniversary and is not intended to encourage the use of health services. This giveaway is not sponsored, endorsed, or administered by, or associated with Instagram. By entering, participants agree to these terms and conditions.

Good luck! 💫

04/05/2026

This weekend was spent in Hobart learning all about the different therapy tools from RockTape! 🛠️

Keep an eye out in clinic for some new goodies arriving soon 👀