Osteoflow

20/05/2026

We now have a remedial massage therapist at Freshwater Allied Health! If you’re after a massage, get in touch with John! 💆🏼‍♀️

Introducing John - Remedial Massage Therapist who has recently joined our growing team of allied health providers.

John is a qualified Remedial Massage Therapist and the founder of ProActive Muscle Maintenance.

He has a strong interest in sports massage and specialises in relieving muscle tension and soreness through a combination of deep tissue, remedial, and trigger point techniques.

His approach blends clear communication, clinical reasoning, and evidence‑based treatment, with a focus on empowering clients to understand their bodies and build long‑term confidence in their movement.

John is committed to providing safe, effective, and professional care for clients of all backgrounds and goals.

Contact Proactive Muscle Maintenance on 0458 988 069.

06/05/2026

* GIVEAWAY CLOSED *

To celebrate one year of Osteoflow, we’re giving away a bundle of goodies to say thank you! The giveaway includes:

🎁 $100 LSKD voucher
☕ YETI coffee cup
🥐 $50 Albie's Espresso voucher
🌸 Noss and Co vase + candle

How to enter:
1. Follow Osteoflow
2. Like this post
3. Tag a friend (each tag = 1 entry)
Bonus: Share to your story for an extra entry ✨

T&C’s: Giveaway closes Sunday 17th May 2026 at 12pm AEST. The winner will be selected at random and announced via Instagram stories within 24 hours of the giveaway closing. The winner will also be contacted via direct message. The prize is not transferable or redeemable for cash and is open to Tasmania residents. This giveaway is a celebration of Osteoflow’s anniversary and is not intended to encourage the use of health services. This giveaway is not sponsored, endorsed, or administered by, or associated with Instagram. By entering, participants agree to these terms and conditions.

Good luck! 💫

04/05/2026

This weekend was spent in Hobart learning all about the different therapy tools from RockTape! 🛠️

Keep an eye out in clinic for some new goodies arriving soon 👀

29/03/2026

Alana will be back in the clinic tomorrow morning!

While in Singapore, she had to go on a side quest to the ArtScience Museum to explore their anatomy exhibit! 🧠✨

It was a blend of art and anatomy, with artistic displays of the human body and textbooks dating all the way back to the 1500's! 🤓

18/03/2026

Alana is off on a short little holiday! ✈️🌏 You can still book appointments online and any messages will be replied to when Alana is back in the clinic!

For urgent matters, please contact your local GP or urgent care clinic 🏥

23/02/2026

📣 Alana is currently fully booked until the end of March! If you are needing an appointment before then, please DM or contact her on 0434 547 324 to be added to the waitlist! 💆🏼‍♀️

12/02/2026

It's been a busy few weeks for Launceston - Foo Fighters, Festivale, Party in the Paddock! 💃 If you're feeling sore from dancing a little too much, a check up with your osteo might be just what you need!

Online bookings here 👉🏼 https://www.osteoflow.com.au/book-online

23/12/2025

Alana has finished up for the year and will be on holidays until January 5th! 🎄thank you for all your support in 2025 and wishing everyone a merry christmas 🎅🏼

See you all in 2026!

19/11/2025

If you’d like an appointment in 2025, now’s the time to book! 🎅🏼🎄

06/10/2025

The Launceston show day public holiday is this Thursday! Alana will be working on Thursday and taking Friday off instead for a long weekend! 🎡