Margaret Kaye Feldenkrais

Margaret Kaye Feldenkrais Feldenkrais: the best move you can make. Visit our website: http://www.feldenkrais.net.au/ #

The Feldenkrais Method is a form of education that uses gentle movement and directed attention to improve movement and enhance human functioning. By paying to attention to the way we move we can increase ease and range of motion, improve flexibility and coordination and rediscover our innate abilities to move gracefully and efficiently. The teaching of the Feldenkrais Method focuses on improving o

ur abilities to conduct everyday activities and explore our potential for learning undiscovered and rediscovered actions.

Awareness Through Movement classes start next week! Newtown and Coogee! 😊
22/06/2026

Awareness Through Movement classes start next week! Newtown and Coogee! 😊

Our new series of Awareness Through Movement classes are now available to book - this term is a 10 week term with a new class in Newtown on Tuesday LATE mornings! If you miss a class you can join another one that week! Book by 22nd June date to access a 10% discount on 10 week term bookings - enter....

Free this week!!! Awareness Through Movement classes! Plus ..
16/06/2026

Free this week!!! Awareness Through Movement classes! Plus ..

Admin: pls delete if not allowed.
16/06/2026

Admin: pls delete if not allowed.

With Feldenkrais Method® of Somatic Education – I just made it onto their weekly engagement list by being one of their t...
13/05/2026

With Feldenkrais Method® of Somatic Education – I just made it onto their weekly engagement list by being one of their top engagers 🎉

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05/05/2026

https://www.facebook.com/share/1BSCVasjGo/?mibextid=wwXIfr

It rhymes with rice. 🌾

But it’s a lot more than a name that’s fun to say.

The Feldenkrais Method® isn’t a treatment or an exercise program—it’s a way of using movement to talk to your brain. By practicing small, mindful movements, you help your nervous system discover new neural pathways.

The result? Better balance, easier breathing, and a way of moving through the world that feels like you again—minus the unnecessary effort.

Have you tried a lesson yet? Let us know your favorite "a-ha" moment in the comments. 👇

29/04/2026

Sitting with Sticks. Place 2 sticks firmly on the floor and hold them at elbow height. Look in front. Move one forward ...
23/04/2026

Sitting with Sticks. Place 2 sticks firmly on the floor and hold them at elbow height. Look in front. Move one forward and one back. Then switch. Your shoulders move too. Your head can too. Or keep it in the middle. ® ®

Address

Studio3Newtown, 3/333 King Street Newtown
Newtown, NSW
2042

Telephone

0402 116 406

Website

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