TheBase

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TheBase Shop 6/329 Pakington Street,
Newtown, Victoria
3220

instagram / Shop 6, 329 Pakington Street Newtown 3220

18/10/2026

If you start now…

A LOT can happen between now and December 1st.

You can start the ball rolling.

Build some momentum.

Watch your confidence grow as you keep showing up for yourself.

Feel yourself getting stronger in the gym.

Notice your energy improving.

Start feeling more comfortable and confident in your own skin.

And then, before you know it… 2–3 months have passed.

You’re hitting PBs you once thought were out of reach.

You’re moving your body with more confidence.

You’ve built habits that actually fit your lifestyle.

You’ve got more energy to get outside, enjoy the warmer weather and say YES to the things you love.

And best of all?

You FEEL good about yourself. πŸ₯Ή

Not just because of what you see in the mirror, but because you know you’ve been showing up for yourself.

You made the decision to start, even when it would’ve been easier to put it off until next week… next month… or next year.

And now, you’re heading into summer feeling stronger, more confident and more energised.

Just imagine that. ✨

Your life can look and feel different in just a few months.

You don’t need to have it all figured out.

You don’t need to be at your fittest.

You just need to make the decision to begin.

Then, one foot in front of the other. 😌

One step at a time.

One day at a time.

Your future self will thank you for starting today.πŸ”₯



You guys have been loving the peanut butter fix smoothies this weekend 😍The next most popular has been our fruity feels ...
18/10/2026

You guys have been loving the peanut butter fix smoothies this weekend 😍

The next most popular has been our fruity feels too, which is pretty self explanatory right? β˜€οΈ πŸ˜‰

We’re here until 2pm, catch you soon!


πŸ’§HYDRATION … LET’S TALK ABOUT IT πŸ‘€Hydration isn’t just about drinking more water… it’s about giving your body what it ne...
16/10/2026

πŸ’§HYDRATION … LET’S TALK ABOUT IT πŸ‘€

Hydration isn’t just about drinking more water…
it’s about giving your body what it needs!

Feeling a little flat?
Been sweating it out at the gym?
Need a little refresh to get you through the day?

Different days, different needs! πŸ˜‰

From your everyday Hβ‚‚O to electrolytes when you need to replenish fluids lost through sweat, choosing the right hydration option can make all the difference in how you support your body!

And lucky for you… we’ve got options! 😏

Pop into TheBase, find your flavour and let’s get you hydrated!

Smoothie catch ups at TheBase πŸ”₯Fuel up, catch up and leave feeling extra good 😎Whether it’s a quick smoothie stop or a c...
14/10/2026

Smoothie catch ups at TheBase πŸ”₯

Fuel up, catch up and leave feeling extra good 😎

Whether it’s a quick smoothie stop or a catch up with your favourite people, there’s always good vibes waiting for you at TheBase!

πŸ“Your Local Home of Wellness 😌



14/10/2026

Something new is coming to theBase….
What could it be?? πŸ‘€

We’ve been keeping a secret & cannot wait to share it with you all!

But for now, we’ll keep teasing you 😝

Save the date: 31/10/26



13/10/2026

On Wednesdays we drink pink πŸ’“πŸ˜‹

πŸ“TheBase
6/329 Pakington Street Newtown 3220


One of the things we hear all the time is...β€œπ˜ π˜₯π˜ͺπ˜₯π˜―β€™π˜΅ 𝘳𝘦𝘒𝘭π˜ͺ𝘴𝘦 𝘺𝘰𝘢 𝘨𝘢𝘺𝘴 𝘒𝘀𝘡𝘢𝘒𝘭𝘭𝘺 π˜₯π˜ͺπ˜₯ 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘦𝘷𝘒𝘭𝘢𝘒𝘡π˜ͺ𝘰𝘯𝘴!” 🀯Truthfully.....
13/10/2026

One of the things we hear all the time is...

β€œπ˜ π˜₯π˜ͺπ˜₯π˜―β€™π˜΅ 𝘳𝘦𝘒𝘭π˜ͺ𝘴𝘦 𝘺𝘰𝘢 𝘨𝘢𝘺𝘴 𝘒𝘀𝘡𝘢𝘒𝘭𝘭𝘺 π˜₯π˜ͺπ˜₯ 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘦𝘷𝘒𝘭𝘢𝘒𝘡π˜ͺ𝘰𝘯𝘴!” 🀯

Truthfully... that’s one of our favourite things to hear 😜

Yes, we love making delicious smoothies, but what we REALLY love is helping people understand 𝘸𝘩𝘺 they might be feeling tired, stuck, low on energy or struggling to reach their health goals.

Sometimes all it takes is sitting down for a conversation with someone who genuinely listens.

Our wellness evaluations are relaxed, personalised and completely centred around you, your lifestyle, your goals and where you’re currently at.

No judgement.
No pressure.

Just a human to human conversation to help point you in the right direction 😌

Have you had one yet?

Hydration sorted for mum and dog 🐢 River walks are well hydrated πŸ˜ŒπŸ“TheBase.6/329 Pakington Street Newtown 3220
12/10/2026

Hydration sorted for mum and dog 🐢

River walks are well hydrated 😌

πŸ“TheBase.
6/329 Pakington Street Newtown 3220


Happy Friday 🀩Enjoy the sun, grab a smoothie and come vibe with us at TheBase! See you there πŸ‘‹
09/10/2026

Happy Friday 🀩

Enjoy the sun, grab a smoothie and come vibe with us at TheBase!

See you there πŸ‘‹



Happy Friday 🀩Enjoy the sun, grab a smoothie and come vibe with us at TheBase! See you there πŸ‘‹
08/10/2026

Happy Friday 🀩

Enjoy the sun, grab a smoothie and come vibe with us at TheBase!

See you there πŸ‘‹



Address

Newtown, VIC
3220

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 2pm
Wednesday 8am - 2pm
Thursday 8am - 2pm
Friday 8am - 2pm
Sunday 9am - 2pm

Telephone

+61492989775

Website

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