The Wellness Studio Company

17/05/2026

THE MOVE WELL METHOD.

Designed to be applied 6 times a week for balanced strength throughout the whole body, cardiovascular fitness, performance and most importantly, overall happiness.

04/05/2026

Strong enough to carry them… and strong enough to carry herself too.

It’s about a feeling.
It’s about internal energy.
It’s showing up as the mum they need and the woman you are.

We deserve the time to feel good inside & out. You remember that Mummy 🤍

01/05/2026

Watching someone achieve everything they are capable of before your eyes is a pretty cool thing to see.

Somebody check in on Shy after that tho 😮‍💨

15/04/2026

It might not all be so hard and bad & you might even make some best friends for life & get really fit & confident & look forward to coming everyday…..??

05/03/2022

MOVEWELL PROGRAM DONATION FOR FLOOD RELIEF
taylor

Please share as much as you can, as Jess is doing as much as she can 🤎

Link is in my bio & stories xx

08/12/2020

S A R A H

The Wellness Studio Company welcomes Sarah Singarella to the crew !

Read to see how intelligent this young gal is! We are so grateful to have snapped Sarah up to do Sports Massage in our treatment room.

Sports Massage will be $80 ongoing...but for the rest of 2020, we will be offering 60 min sports Massage treatments for $70 to celebrate Sarah jumping on board.

Sarah will be available Tuesday afternoons.

MOVE WELL, FEEL WELL, LIVE WELL 🌾

06/12/2020

h u g e week ahead > > >

Self love > motivation > positivity 🔥❤️

If you can’t train with me, follow MOVEWELL at home or in the gym. (From $79.99)

Link in bio !

01/12/2020

BALANCE BABY 🍸

Silly season has struck but MOVEWELL is keeping us sane 💃🏿💃🏿💃🏿

We promise it’s possible to enjoy life mentally while feeling good physically 💥

26/11/2020

11/11/2020

⚡️MOVEWELL GIVEAWAY⚡️

I am excited to announce that we I be giving away one 12 week MOVEWELL program to a lucky follower!!!

To be in the running to win all you need to do it:

1. Make sure you’re following

2. Tag 3 friends in the comments

And that’s it!

Open worldwide and you can enter as many times as you like, however you must tag 3 friends each time.

The giveaway closes Sunday the 15th of November at 7pm and will be announced on my stories at 7:30pm that night!

Good luck everyone!!!! ✨✨✨