Gunnebah Addiction Retreat

Gunnebah Addiction Retreat Gunnebah is a trauma-informed alcohol & drug rehab in Northern Rivers, NSW.

Expert therapists & lived-experience staff help you start lasting recovery from addiction and mental health challenges.

Many veterans delay seeking help due to concerns about complexity, stigma, or uncertainty about treatment pathways.Our r...
11/06/2026

Many veterans delay seeking help due to concerns about complexity, stigma, or uncertainty about treatment pathways.

Our residential program provides an environment where recovery can begin, away from daily pressures.

Our experienced therapeutic team can provide individualised support and skill building to meet the most complex needs.

Gunnebah provides private residential treatment designed to support trauma recovery with dignity and confidentiality in a relaxed, supportive, rural environment.

Gunnebah supports veterans navigating treatment pathways with care and discretion

gunnebah.com.au
02 5661 9530

For many veterans, the effects of service can continue long after returning home. Sleep may stay disrupted, the body rem...
08/06/2026

For many veterans, the effects of service can continue long after returning home. Sleep may stay disrupted, the body remains alert, and it can become difficult to properly switch off, even when things are quiet.

Over time, certain habits can form around managing that stress. What begins as a way to cope can gradually become part of daily routine.

At Gunnebah, the DVA program is designed to support both substance use and the underlying pressures connected to life after service, with a focus on rebuilding stability, structure, and healthier routines over time.

If you’re exploring support options for yourself or someone close to you, our team is available to talk through how the program works.

gunnebah.com.au
02 5661 9530

29/05/2026

A lot of veterans carry these questions quietly for a long time.

Not because support isn’t needed, but because asking for help can feel unfamiliar, uncomfortable, or difficult after years of handling things alone.

At Gunnebah, our veteran-specific program is designed to support those navigating alcohol and substance use challenges in an environment that understands the realities of military life, stress, PTSD, and the transition after service.

If you’re a family member concerned about someone close to you, reaching out for information and support could be the first step.

gunnebah.com.au
02 5661 9530

Starting a conversation about addiction is rarely easy.Many family members worry they’ll push their loved one further aw...
27/05/2026

Starting a conversation about addiction is rarely easy.

Many family members worry they’ll push their loved one further away.
Others fear conflict, denial, or anger.

These reactions are common and understandable.

Addiction can often create fear, shame, and defensiveness, making conversations feel difficult for everyone involved.

But approaching someone with calm, empathy, and patience can create a better chance of connection rather than confrontation.

Because connection is often the first step toward change.

Learn more about how to approach these conversations without pushing someone away.

Read more here 👉 bit.ly/how-to-talk-to-a-loved-one

gunnebah.com.au
02 5661 9530

Meet Dr Jennifer Parer, our Medical Director at Gunnebah. 👋With over 30 years of experience in general practice, she sup...
26/05/2026

Meet Dr Jennifer Parer, our Medical Director at Gunnebah. 👋

With over 30 years of experience in general practice, she supports clients with both physical and mental health, with a focus on addiction medicine, women’s health, and preventative care.

She provides ongoing medical support throughout each stay, including withdrawal management and general health care, ensuring clients are supported from the early stages and as they progress.

Dr Parer visits regularly and is available as needed, helping maintain consistent and responsive care as part of the overall program.

gunnebah.com.au
02 5661 9530

Substance cravings can feel intense and difficult to manage in the moment, often creating a strong urge to act quickly j...
01/05/2026

Substance cravings can feel intense and difficult to manage in the moment, often creating a strong urge to act quickly just to relieve the discomfort.

They’re not random. Cravings are usually the brain’s learned response to stress, routines, or specific triggers built up over time.

In this blog, we explore what cravings are, why they happen, and how structured support helps people recognise triggers and manage them. Cravings are a normal part of the process and can become more manageable with the right support.

Read the full blog here bit.ly/4sZIAFw

gunnebah.com.au
02 5661 9530

Spending three weeks here left a strong impression, particularly the surroundings. With mountains, rainforest, and open ...
29/04/2026

Spending three weeks here left a strong impression, particularly the surroundings. With mountains, rainforest, and open space, the setting felt calm and removed from the usual pace of daily life.

They also shared that the team felt easy to approach and talk to, which helped make the experience more comfortable day to day.

It is feedback like this that highlights how much both the environment and the people around you can shape the overall recovery experience.

gunnebah.com.au
02 5661 9530

If substance use has started to affect your health, relationships, or day-to-day life, it can be difficult to know what ...
27/04/2026

If substance use has started to affect your health, relationships, or day-to-day life, it can be difficult to know what to do next.

This program is designed to provide structure, support, and a clear path forward for people who feel stuck or unsure how to make a change.

What support includes:
✔ Individual therapy focused on your situation
✔ Group therapy to build connection and support
✔ Education sessions on how addiction works
✔ Structured routines with exercise and mindfulness
✔ A calm setting away from stress and triggers

The focus is not just on stopping, but on understanding what’s driving the behaviour and building practical ways to manage it over time.

If you’re considering help but unsure where to start, you can reach out and talk things through first.

gunnebah.com.au
02 5661 9530

Today we remember and honour the courage, service and sacrifice of those who served our country. Lest we forget. gunneba...
24/04/2026

Today we remember and honour the courage, service and sacrifice of those who served our country. Lest we forget.

gunnebah.com.au
02 5661 9530

Gunnebah is home to goats, cows, chickens and dogs, all of which form part of everyday life on the property.Spending tim...
23/04/2026

Gunnebah is home to goats, cows, chickens and dogs, all of which form part of everyday life on the property.

Spending time with animals offers something simple and steady to focus on, helping to reduce stress, ease mental pressure, and create a break from constant overthinking.

While it is a small part of the overall program, it often becomes one of the most grounding and meaningful parts of the experience for many people.

gunnebah.com.au
02 5661 9530

Address

586 Nobbys Creek Road
Nobbys Creek, NSW
2484

Telephone

+61266791565

Website

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