The Fit Dad Lifestyle

The Fit Dad Lifestyle Fatherhood | Fitness | Success, Australian Veteran Owned, Based in Tampa 🇺🇸, Podcast (170+ Episodes), Private support community.
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They won’t always need our advice. But they should never have to question where they stand with us.
05/09/2026

They won’t always need our advice. But they should never have to question where they stand with us.

04/09/2026

You are the ones that saved me every day đź’™

First they stop needing you to carry them.Then they stop reaching for your hand.They make their own friends.They start g...
04/09/2026

First they stop needing you to carry them.

Then they stop reaching for your hand.

They make their own friends.

They start going places without you.

Eventually they’ll build lives that don’t revolve around you at all.

And that’s the entire point.

You’re raising them to leave.

I just hope when they no longer need me, they still want me around.

How amazing is Fatherhood ❤️
04/09/2026

How amazing is Fatherhood ❤️

04/09/2026

A Dad can lose friends, be misunderstood by his family, and still sleep just fine.
Why?
Because his focus isn't on being liked, his focus is on being respected by the only audience that matters: His children đź’™

Tired, stressed and trying daily. But NEVER GIVING UP ♥️
04/09/2026

Tired, stressed and trying daily. But NEVER GIVING UP ♥️

04/09/2026

These are the 10 things I know to be true about Fatherhood 🤝

Raising a son is a strange responsibility.Because you know he’s watching you.How you treat his Mum.How you handle pressu...
04/09/2026

Raising a son is a strange responsibility.

Because you know he’s watching you.

How you treat his Mum.

How you handle pressure.

How you speak to people.

How you respond when you lose.

How you get back up when life knocks you around.

You can give him all the advice in the world, but eventually you realise he’s learning far more from the man you are than the things you tell him.

And then somewhere along the way, the little bloke who followed you everywhere starts becoming his own man.

That’s the goal.

I don’t need him to become like me.

I want him to become better than me.

Stronger where I was weak.

Wiser where I made mistakes.

And confident enough to build his own life, knowing that no matter how old he gets…

Dad will always be in his corner.

04/09/2026

Dads, what’s something completely ordinary you do with your kids now that you know you’ll miss one day?

For me, it’s the little stuff.

The car rides.
Walking together.
Them following me around.
Hearing “Dad” 400 times a day.
The curiosity at the desk to the work you’re doing.

The stuff that doesn’t feel important until it stops happening. So many of us chase the big milestones. When in face it’s the thousands of small moments that really matter most.

Funny how that works 🥰 fans
04/09/2026

Funny how that works 🥰 fans

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