Hey Karen

Hey Karen Welcome. When you understand why, where and when your issues came from, you gain the power to upgrade your mind and set yourself free from the past.

Let me know what you want to change in your life and I'll help you find freedom so that you can thrive.

If you're pregnant, I'm here for you 💕If you're feeling anxious, your head is spinning and you can't sleep, I hear you. ...
24/09/2024

If you're pregnant, I'm here for you 💕

If you're feeling anxious, your head is spinning and you can't sleep, I hear you. I've created a beautiful guided meditation especially for you, to help your mind quieten down, to help you sleep, to give you confidence and release your fears of birth and all the things that come with being a mama. All you do is listen to it every night for at least 21 days - it's that simple. It really will shift things for you and you'll feel so much better.

If you'd like to join my small group of mamas enjoying this meditation, send me a DM. You'll fill in a short questionnaire to note your "before" status, then after 3 weeks you'll complete your "after" questionnaire so you can see how far you've come. It's just $25 for the first 20 women.

As a pregnancy yoga teacher and childbirth educator, I've been working with women like you for many years, so I know the issues you face having a baby in 2024. Let's get you pregnant mamas sleeping!

Any questions? I'm happy to chat ❣️Karen

This month I’ve been helping people just like you go from:🥺Can’t get to sleep and can’t stay asleep, to ........🥰 going ...
20/09/2024

This month I’ve been helping people just like you go from:

🥺Can’t get to sleep and can’t stay asleep, to ........

🥰 going to sleep easily and quickly every night, getting back to sleep after waking overnight, and feeling energised and fabulous all day long ✨🤸‍♀️🎉

When your inner mind tells you WHY you’re not sleeping well, you have the power to turn it right around and start sleeping well. It’s like having your life back. What are you waiting for? Stop counting sheep and start feeling fabulous!

Your one-month RTT hypnotherapy program includes:
✨ Take an hour to tell me your story. It’s so good having someone listen to you.
✨ Enjoy your hypnotherapy session - just close your eyes and let’s talk.
✨ Listen to your specialised recording every night as it accompanies you into deep sleep.
✨ Debrief and discuss your progress throughout the month as you see all the differences in your life - more energy, better sleep, feeling happier, improved relationships

Don’t waste another night staring at the ceiling. I’m here for you 💕 Karen

This month I've been helping people just like you go from:🥺Can't get to sleep and can't stay asleep, to ........🥰 going ...
20/09/2024

This month I've been helping people just like you go from:

🥺Can't get to sleep and can't stay asleep, to ........

🥰 going to sleep easily and quickly every night, getting back to sleep after waking overnight, and feeling energised and fabulous all day long ✨🤸‍♀️🎉

YES, even if you're pregnant!!

When your inner mind tells you WHY you're not sleeping well, you have the power to turn it right around and start sleeping well. It's like having your life back. What are you waiting for? Stop counting sheep and start feeling fabulous!

Your one-month RTT hypnotherapy program includes:
✨ Take an hour to tell me your story. It's so good having someone listen to you.
✨ Enjoy your hypnotherapy session - just close your eyes and let's talk.
✨ Listen to your specialised recording every night as it accompanies you into deep sleep.
✨ Debrief and discuss your progress throughout the month as you see all the differences in your life - more energy, better sleep, feeling happier, improved relationships

Don't waste another night staring at the ceiling. I'm here for you 💕 Karen

Remember my Goddess Party earlier this year? By special request, you're invited to join Julia and me for a beautiful aft...
01/09/2024

Remember my Goddess Party earlier this year? By special request, you're invited to join Julia and me for a beautiful afternoon celebrating all that you are.

✨I'll be guiding you in a gorgeous relaxation which will form the foundation of a new joyful state of being for you. You will leave feeling refreshed, uplifted, optimistic and full of joy. ✨

✨This session is the start of our Heartspace Healing sessions where we'll be exploring the issues that challenge us all: guilt, overwhelm, sadness, frustration. We can't wait to welcome you to this special healing space for a joyful beginning.✨

❣️Karen

There are a couple of places left so book this week to avoid missing out. I can't tell you how fabulous it feels to dress in white and have sparkles on your face!!! My dress? $10 from Waves of Kindness ✨✨✨

How much longer are you going to suffer? If your story is “I get migraines all the time” or “I’m a terrible sleeper”, le...
01/09/2024

How much longer are you going to suffer? If your story is “I get migraines all the time” or “I’m a terrible sleeper”, let’s explore your issue and shift it.

How much better will your life be when you no longer have to take days off with a migraine, or to have an abundance of energy to get through your day with joy?

I’m here for you. Let’s talk. You have nothing to lose and freedom to gain ❣️Karen

What would you like to gain freedom from? Guilt? Low confidence? Anger? Sleeping badly? Weight gain? Headaches? RTT hypn...
22/08/2024

What would you like to gain freedom from? Guilt? Low confidence? Anger? Sleeping badly? Weight gain? Headaches? RTT hypnotherapy can help with any and all of these issues. I’m here for you ❣️ Karen

I’m here for you ❣️Karen
22/08/2024

I’m here for you ❣️Karen

Hi lovely. If you want to make a change to your life, to how you feel day to day, to feel better, to feel free from the ...
21/08/2024

Hi lovely. If you want to make a change to your life, to how you feel day to day, to feel better, to feel free from the past, take advantage of my special offer of $380 for your 30 day RTT hypnotherapy program.
Shift your headaches, migraines, sleep problems, anger, anxiety, lack of confidence..... I'll be with you the whole way. Send me a message to learn more. No-one says "I wish I hadn't done that".
❣️Karen

All the symptoms of menopause - wow! They can make your life a misery. RTT can ease your symptoms - true. Do you believe...
15/08/2024

All the symptoms of menopause - wow! They can make your life a misery. RTT can ease your symptoms - true. Do you believe you could actually enjoy the life transition of menopause, or at least be indifferent to the symptoms and feel much more comfortable.

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4567

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