Elizabeth Hughes - Your Body Has The Answer

Elizabeth Hughes - Your Body Has The Answer All things Kinesiology: Treatments, Courses, Books, Healing Cards. https://yourbodyhastheanswer.com/

With over 30 years professional experience in the healthcare industry, we are proud to bring you a wide range of online training courses to empower and inspire you to live your best life.

Just me and my dog.
17/06/2026

Just me and my dog.

What do you need to let go off? Kinesiology can help you get to the root of the issue - which is often in your subconsci...
17/06/2026

What do you need to let go off?
Kinesiology can help you get to the root of the issue - which is often in your subconscious.
Let your body guide you.

Such a great weekend teaching Environmental stress balancing using a variety of tests from dowsing rods, pendulums and m...
14/06/2026

Such a great weekend teaching Environmental stress balancing using a variety of tests from dowsing rods, pendulums and muscle tests. Love Your Home Has The Answer sessions!

Eat fresh, eat well, enjoy your food!
09/06/2026

Eat fresh, eat well, enjoy your food!

You may have seen this beautiful painting in my hallway by the amazing .If you look closely you can see she kindly pers...
07/06/2026

You may have seen this beautiful painting in my hallway by the amazing .
If you look closely you can see she kindly personalised this piece, to show our family of four and our two furbabies.
LOVE LOVE LOVE!!

Listen to what you say. Your body is always giving you clues about what it needs.
04/06/2026

Listen to what you say. Your body is always giving you clues about what it needs.

Jaw tension isn’t always just physical.Sometimes it can come from:• suppressed anger• unspoken words• frustration• press...
02/06/2026

Jaw tension isn’t always just physical.

Sometimes it can come from:
• suppressed anger
• unspoken words
• frustration
• pressure to “hold it together”
• constantly overthinking and chewing things over in your mind

Many of us were taught:
“Be quiet.”
“Put on a brave face.”
“Just get on with it.”

So instead of expressing what we truly feel… we hold it in the body.

The jaw often becomes one of the places that tension lives.

If you notice yourself clenching your jaw or grinding your teeth, gently ask yourself:

What do I really want to say?

Try writing it down honestly and uncensored.
Then safely burn the paper as a symbolic release.

Some people react to “healthy” foods… and have no idea why!Salicylates are natural chemicals found in many fruits, herbs...
01/06/2026

Some people react to “healthy” foods… and have no idea why!

Salicylates are natural chemicals found in many fruits, herbs, spices and plant foods.
For some people, high salicylate foods may trigger symptoms such as:

• Brain fog
• Headaches or migraines
• Itchy skin, rashes or hives
• Sinus congestion
• Anxiety or irritability
• Hyperactivity in children
• Gut symptoms like bloating or reflux
• Fatigue
• Joint pain
• Ear ringing or sensitivity

High salicylate foods can include:
🍓 Berries
🍊 Citrus fruits
🍅 Tomatoes
🍎 Apples
🍇 Grapes
🌿 Herbs & spices
☕ Tea & coffee
🍫 Dark chocolate
🥜 Nuts
🍷 Red wine
even Toothpaste

The tricky part?
These foods are often considered extremely healthy so people don’t suspect them.

Instead of removing random foods, kinesiology may help identify what your body is currently struggling to process, tolerate or prioritise.

Sometimes it’s not the food itself…
It’s the stress load, gut function, detox pathways, nervous system state or overall imbalance underneath.
In Kinesiology we TEST, not guess.

Your body always has clues.

This weekend’s Full Moon is a rare Blue Moon. A Blue Moon is the second full moon in a calendar month, making it a littl...
31/05/2026

This weekend’s Full Moon is a rare Blue Moon.

A Blue Moon is the second full moon in a calendar month, making it a little more uncommon and energetically special.

It is also a Micromoon, meaning the moon is slightly further away from Earth, so it may appear a little smaller and softer in the sky.

But don’t let the word “micro” fool you! Its energy is still powerful.

A beautiful time to:
• cleanse your crystals
• journal what you are ready to let go of
• clear stagnant energy
• rest and reset your nervous system
• sit quietly under the moonlight

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Noosaville, QLD
4566

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