01/10/2026
Why do we cling to things we know aren’t working anymore?
In yoga philosophy, it’s called Abhinivesha, our instinctive fear of change, loss and the unknown.
It’s also the fifth and final Klesha. A fitting way to close out this year’s Yoga Talk series.
Nicky Grimsdale will show us what Abhinivesha looks like on and off the mat, and more importantly how to meet it with a little less resistance.
Expect real talk, honest discussion and insights you can actually use, not just theory, shared in person with people who get it.
Save the date and tell a friend who might want to come along.
🗣️ Yoga Talk: Abhinivesha with Nicky Grimsdale
🗓️ Saturday 10th October
⏰ 2:00pm - 3:15pm
📍 Zenko Yoga Noosa
💰 Free for Members | $11 Non-Members
🔗 Bookings in bio