Toni's Healing Room

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Toni's Healing Room Reiki Healing, Clinical Hypnotherapy and Conscious Coaching. Restore connection, calm, confidence and clarity. Reconnect. Heal. Align.

For professionals ready to break free from stress, anxiety, burnout, disconnection and emotional overwhelm. I am Toni Stevens, a Healer & Coach. I help people to create calm, confidence and connection by connecting to their inner power. A qualified Reiki Master, Meditation Leader, NLP Master practitioner, Hypnotherapist and EMPR Method trauma healer. Working on Mondays, Wednesdays & Fridays at 'The Connection Centre' 313 Melbourne St, North Adelaide. Only when mind and body are in a calm state can we start to truly let go and heal ourselves of past injuries, trauma, emotions and behavioural patterns. When we allow ourselves to open up and discover what is blocking us, we can reach our true power source within. Then we can begin our journey forward and discover new ways of being. It is my vision to hold a space where you can reach states of deep relaxation and calm to release old patterns and create harmony and balance in body and soul. When we are stuck in negtaive states we feel awkward, stressed, tired, irritable, we hold heaviness in the heart space, an unsettling tension in the belly or diaphragm, we feel unworthy and we feel like we can’t trust our frantic minds and frazzled bodies to make the right choices. Imagine feeling calm and at peace in your body, mind and soul. A deep contentment from knowing who you are, what you stand for. Loving yourself in every aspect of your being, being able to feel 100% comfortable with yourself. Being able to trust your body, that it’s working with you to create a life that’s so aligned with your soul that you glow. You glow from the inside out, because you are now listening to yourself and know what is right for you. When you feel like you are glowing, you actually shine your beautiful light on the world, that light gets reflected back to you in beautiful and new ways.

Beach days are the best days .... Rest. Restore. Reignite. The Earth's 🌏 vibration naturally brings our own energy back ...
03/10/2026

Beach days are the best days .... Rest. Restore. Reignite. The Earth's 🌏 vibration naturally brings our own energy back into balance. Grounding is FREE and powerful. 🙌 The SUN is a natural lift - a FREE boost of happiness. The Ocean is a natural healer - full of salt and minerals and fun - a FREE healing flush.

And time. To simply rest. Is FREE and restorative.

We come from the Earth and Sky. Nature is our medicine. ✨️

Reiki energy flows between 7.0 to 8.0 Hz helps tissue regeneration, cell repair and deep calming relaxation.

Releasing Blocks and Replenishing Your Biomagnetic Energy Field.

It is a BEAUTIFUL experience.. you are welcome to my healing room.

Peace and love, Toni xx

🎇 Expand Your Crown Chakra 🎇 Experience profound peace and euphoric bliss as you connect to a higher field of consciousn...
25/09/2026

🎇 Expand Your Crown Chakra 🎇 Experience profound peace and euphoric bliss as you connect to a higher field of consciousness at The Journey Within.

A MEDITATION DAY RETREAT.
We all meditate for different reasons.

To quieten the mind. To calm the nerves. To focus. To cultivate awareness. To access intuition and higher consciousness. To find inner peace.

The reasons are many. The invitation is the same, because the journey is always within.

This meditation retreat day is for anyone wanting to learn and practise different meditation techniques, and to walk away with practices they can actually use — real tools for the every day, not just a beautiful hour on a cushion.

Whether you're brand new to stillness or looking to deepen an existing practice, you'll leave with something personal to carry home.

There is a moon rising in October that asks us to come home to the body.

FULL MOON IN TA**US 🌿 Ta**us is earth.
She is slow, sensory, rooted, the part of us that knows peace isn't something we chase, but something we return to. And under her full light, we're gathering for a day dedicated to exactly that.

🌕 What we'll explore together:

Grounding practices to relax the body and quieten the mind
Breathing techniques to calm the nerves
Guided meditation journey, to access higher consciousness
Mantra meditation practice to focus the mind
Stillness practices to cultivate awareness and create inner peace

☕️🪷 Experience a Blue Lotus Tea Ceremony and the Luminous Energy of existence

🌳 We'll also sit with the roots of our own disconnection; the judgement, expectations, attachment, aversion, resistance, and fear that pull us away from ourselves.

⭐ We'll access the ways we find our way back: acceptance, forgiveness, flow, compassion, surrender, gratitude, presence, and love.

You don't need experience. You don't need to "be good at meditating." You only need to be willing to arrive.

📅 Saturday 24th October
The Connection Centre, North Adelaide

Come slow down with us. Come find the practice that's yours. The journey is within. 🙏

Peace and love, Toni xx

sacredspace

23/09/2026

What do you need to release? To make way for this new life into Spring? 🙏💛✨️🌙

I invite you to Sacred Circle this Sunday 27th September 4pm to 6pm at The Connection Centre in North Adelaide.

Comment yes and I'll send you the link to book in. Or link in bio.

It's a huge part of our lives. Stress is not the enemy, it is information. The body is asking for something to change. S...
16/09/2026

It's a huge part of our lives. Stress is not the enemy, it is information. The body is asking for something to change. Some experts say it's the no 1 cause of illness and dis ease. It shows up different for everyone. 🌿

For me it's the pressure of responsibility. For You it might be deadlines at work. For others it might be the expectation of having to behave a certain way. For my hubby it's driving in traffic. 😁

It's an unconscious tension we carry - either physically or mentally.

It might manifest as headaches, migraines, tight shoulders or furrowed brow.

Perhaps it shows up as a rush - adrenalin to help us get stuff done. But the rush doesn't settle until you've depleted your energy stores for the day - and exhaustion sets in.

Maybe its the snap, crackle or pop of impatience. Or trouble sleeping. 🙏

Or the achy back, the constant need to keep going, or the racing thoughts that never end.

I created these 3 Toolkits -
The Stress Reset Kit
The Anxiety Relief Kit
The Burnout Recovery Kit,
To help you recentre. To calm your nerves and come back to presence. 🌞

I have included a powerful 20 minute guided hypnosis journey. And an easy reference guide to understand the Stress cycle, the Anxiety loop, the Burnout spiral and find a path back to balance. 💛

Haling is not about pushing through harder; it is about gently rebuilding the conditions for your capacity to return. ✨️

If you'd like to give it a go - it's only $22 for each kit, with a Hypnosis recording you get to keep forever! And create your own simple, but powerful wellness plan. 🌿

Link in bio.. or visit my website www.tonishealingroom.com.au

Peace and love, Toni xx

It's a huge part of our lives. Stress is not the enemy, it is information. The body is asking for something to change. S...
16/09/2026

It's a huge part of our lives. Stress is not the enemy, it is information. The body is asking for something to change. Some experts say it's the no 1 cause of illness and dis ease. It shows up different for everyone. 🌿

For me it's the pressure of responsibility. For You it might be deadlines at work. For others it might be the expectation of having to behave a certain way. For my hubby it's driving in traffic. 😁

It's an unconscious tension we carry - either physically or mentally.

It might manifest as headaches, migraines, tight shoulders or furrowed brow.

Perhaps it shows up as a rush - adrenalin to help us get stuff done. But the rush doesn't settle until you've depleted your energy stores for the day - and exhaustion sets in.

Maybe its the snap, crackle or pop of impatience. Or trouble sleeping. 🙏

Or the achy back. Or the constant need to keep going.

I created this Stress Reset Kit to help you recentre. To calm your nerves and come back to presence.

I have included a powerful 20 minute guided hypnosis journey. And an easy reference guide to understand the stress cycle, and find a path back to balance.

Just like pressure shapes diamonds, stress, when met with the right support, can become the catalyst for deeper resilience, clarity and growth.

If you'd like to give it a go - it's only $22 for thd Hypnosis recording you get to keep forever! And you get to create your own simple, but powerful wellness plan.

Link in bio.. or visit my website www.tonishealingroom.com.au

Peace and love, Toni xx

I have been using the word FIRE 🔥 lately as a metaphor for Inner Spirit, Life Force, Vitality, Energy, Spark, Passion, D...
14/09/2026

I have been using the word FIRE 🔥 lately as a metaphor for Inner Spirit, Life Force, Vitality, Energy, Spark, Passion, Drive, Power.

Essentially your essence. That which drives you. It needs fuel - nourishment to sustain it. Oxygen. Breath.

Our BREATH is the ultimate tool we have for nourishing ourselves and for calming the nervous system.

Each time you breath in, and out is nourishment for your blood, muscles, cells, organs, skin and brain.

Each deep breath in and slow breath out is a signal to your brain that you are safe and supported.

Each conscious breath in to your heart ❤️ says i care about you. You are important. You are loved.

You are constantly in communication with your body, mind and soul simply by breathing.

You are more powerful than you realise.

Peace and love, Toni xx

I work hard for this! ❤️ Well I think I do. After some deep conversations with friends and family lately... I don't thin...
10/09/2026

I work hard for this! ❤️ Well I think I do. After some deep conversations with friends and family lately... I don't think I work hard at it all. And I think that is a part of my problem and a part of my success.

Ultimately I believe life and love should be easy and fun. But this is not always the case. As a wise lady said recently- there are the plans we make and then there is what happens.

Usually if I encounter a challenge - I face it. I'm curious. I'm compassionate. I'm open minded, I try to resolve it.

Sometimes I forget how to be a good partner, friend, mum, daughter, sister, aunty, I focus on what I am not getting.

Then I remember- what am I actually doing or giving?

I look at my own patterns and how I'm showing up.

If I want good things i have to be willing to give it too.

I am willing to be the Conscious Leader I know I am.

I make a choice each and every day. To show up as who I want to be in the world. To lead myself.

I trust my intuition. I set magical intentions. ✨️

I chase my dreams with a passionate heart and quiet consistency.

I believe in a brighter future for humanity. I am here to help others walk the path of light and love along with me. 🌟

And I realised today....
I'm riding that f king FIRE 🔥 HORSE 🐎 this year!

Have you been feeling that powerful energy driving you to follow your purposeful path?

Toni xx


The Earth beneath our feet, offers all we need. And we are told we need more. Always the marketing machine sells us the...
08/09/2026

The Earth beneath our feet, offers all we need. And we are told we need more. Always the marketing machine sells us the glory of a better life. We blindly follow whatever we are told. By our parents, our friends, our teachers, our colleagues, our priests, our leaders.

This is the ultimate conditioning of humanity. That we are under constant bombardment.

Are you aware. Awake. Living consciously?

We are all living unconsciously to one extent or another.

What is it you are ignoring, forgetting or avoiding?

There are our patterns of conditioning. Of accepting our lot.

The truth is ( I believe ) you get to Choose your own truth. Your own life.

Are you living your life, or a version of someone else's dreams.?

Peace and love, Toni xx


Living in Resonance is a concept from my teachers in Consciousness training. Originally from The Institute of Quantum Co...
03/09/2026

Living in Resonance is a concept from my teachers in Consciousness training. Originally from The Institute of Quantum Consciousness. ✨️ In essence it teaches us that we are much much more than simply our human form.

We are magnificent beings of Consciousness.

It starts with awareness. Of ourselves. Our values. Who we are. Where we came from. Where we want to be. And the endless possibilities of existence. 🌈

Awareness sounds like this...

“I have thoughts, but I am not my thoughts.
I have emotions, but I am not my emotions.
I have patterns, but I am not my patterns.
I have a story, but I am not only my story.”

You are so much more than you think you are!

Peace and love, Toni 🌟🪶💛🌙

Address

313 Melbourne Street
North Adelaide, SA
5006

Opening Hours

Monday 9:30am - 5pm
Tuesday 10am - 3pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 4pm
Friday 9:30am - 5pm

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