16/08/2026
Menopause & perimenopause support is here
If your hormones are shifting and your body feels unfamiliar, you're not imagining it. And you don't have to push through alone.
Our Menopause/Perimenopause service is a supportive, practical clinic with:
Sarah B: our menopause and perimenopause nurse to offer advice covering support, and education on management of this life change to make sure you stay in the best physical and mental health.
Sarah M :our mental health nurse who can talk you through stargeies to manage the brain fog, anxiety and confusion commonly felt through this life change.
Sarah F: nutriton guru to talk you through your changing nutriton needs for protein, macro and micro nutrients, cardiac and bone health.
Michelle who can prescribe any medications needed and order blood work.
We can help with symptoms, weight changes, mood, sleep, and how all of this can affect blood glucose and energy.
Book online at www.coastieshealth.com.au, call 02 7229 6916 or email [email protected]