The Healing Lotus Studio

The Healing Lotus Studio The Healing Lotus Studio embraces a journey of holistic healing & self-discovery in a space dedicated to women.

Here stress dissolves, strength is nurtured & inner peace is cultivated through a harmonious blend of Yin yoga, meditation & strength training.

When your breath becomes your anchor, your body becomes your home.
10/09/2026

When your breath becomes your anchor, your body becomes your home.

Yoga invites us to move with honesty rather than ambition.
09/09/2026

Yoga invites us to move with honesty rather than ambition.

Returning to yourself is the most powerful practice you will ever master.
08/09/2026

Returning to yourself is the most powerful practice you will ever master.

The practice is not choosing between softness or strength. It is allowing both.
07/09/2026

The practice is not choosing between softness or strength.
It is allowing both.

The Earth heals what the mind cannot.
06/09/2026

The Earth heals what the mind cannot.

What a joy to witness Dolly’s transformation. You become stronger while also embracing your softer, more nurturing side,...
05/09/2026

What a joy to witness Dolly’s transformation. You become stronger while also embracing your softer, more nurturing side, giving yourself the care and space that your body needed to heal and thrive. Dolly fully embraced her journey with dedication and consistency to discover the beautiful gift of health that was always within her.
I am so happy for you, Dolly x.

I have noticed that when events have triggered in me the habit to push, rush or live through expectations, that anxiety ...
04/09/2026

I have noticed that when events have triggered in me the habit to push, rush or live through expectations, that anxiety increases, forgetfulness becomes present and joy disappears.
Life becomes one big chore as the mind focuses on the next and the next and the next. It becomes easy to miss the blessings and gifts that are in our present moments.

Notice how when we give ourselves even short moments to just sit and breathe consciously, fully focused on the in breath and the out breath, or watching a full sunset or sunrise, or watch the cats sleep peacefully or playing.

Notice our breath eases, nervousness disappears, things become clear and our smile returns. We become grateful for the beauty that is in our lives everyday.

This is remembering ease. This is our body healing itself.

Love Lynne 🙏🏻🤍🕊️

“Healing is a journey of remembering ease.”

Stillness speaks louder than words.
03/09/2026

Stillness speaks louder than words.

Peace and joy often arrive together in the most quiet moments.
02/09/2026

Peace and joy often arrive together in the most quiet moments.

Something that life experience has taught me is that we are all interconnected, even on levels that we don’t see, but ca...
01/09/2026

Something that life experience has taught me is that we are all interconnected, even on levels that we don’t see, but can definitely feel, sometimes consciously and other times intuitively.
On a soul level we are all the same. It is only the personality that we have accumulated throughout our life and the beliefs that we accepted from others that has caused separation.
Because of this deep connection that we experience, even unknowingly, our choices will affect those around us.

The decision to choose the life that your heart knows you are meant to follow is not selfish. It is our God given birthright to be happy and it can give others permission or the courage to do the same.
Whether it is to raise a family, pursue a worthy cause or career, or to follow your spiritual path, there is someone else out there who will gain strength from witnessing you moving away from what you were on a shallow, surface level and instead aligning with your soul and purpose. Witnessing and increasing their knowing that they too have the strength to choose themselves.

Love Lynne 🤍🕊️🦋

“Your strongest years are the ones where you choose yourself.”

Address

Online
North Mackay, QLD

Opening Hours

Monday 10am - 1pm
4pm - 6pm
Tuesday 10am - 1pm
4pm - 6pm
Wednesday 10am - 1pm
4pm - 6pm
Thursday 10am - 1pm
4pm - 6pm
Friday 10am - 1pm
4pm - 6pm

Telephone

+61428416556

Website

Alerts

Be the first to know and let us send you an email when The Healing Lotus Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Healing Lotus Studio:

Shortcuts

Share

Category