Health & Wellness Australia & Auckland

Health & Wellness Australia & Auckland Our mission is to help individuals achieve improved well-being by harnessing the power of PAT and restoring harmony to their health.

At Health & Wellness AU&NZ, our Naturopaths specialise in offering a holistic approach to symptom management with our innovative treatment method, called Positive Association Technique (PAT). At Health & Wellness Australia, we specialize in offering a holistic approach to allergy management through our innovative treatment method known as Positive Association Technique (PAT). Our qualified Naturop

aths employ a blend of Kinesiology and Acupressure, techniques to address the symptoms of allergies, sensitivities, and intolerances naturally.

Our Sunshine Coast clinic is back open after an extended closure period 🎉 Book your appointment with Janet now via the l...
16/06/2026

Our Sunshine Coast clinic is back open after an extended closure period 🎉

Book your appointment with Janet now via the linktree in our bio or call 1300853023 🙋‍♀️

Candida is an opportunistic yeast that can set up camp in your gut when things aren’t working as they should. It then tr...
13/06/2026

Candida is an opportunistic yeast that can set up camp in your gut when things aren’t working as they should.

It then triggers a cycle of gut inflammation, leaky gut and increased food sensitivities!

Learn more about this cycle and how Positive Association Technique (PAT) can help you get back on track in our latest blog + podcast with Naturopath & PAT Practitioner Fiona Fiona Joiner Naturopathy via the linktree in our bio 🎧

10/06/2026

Candida: the house guest that outstays their welcome đź«Ł

In our latest blog + podcast episode with Canberra Naturopath & PAT Practitioner Fiona Joiner, we talk about what needs to happen for candida to be an issue, the types of testing available and its connection to allergies and food sensitivities.

Read or listen to the full story now via our website - https://naturalallergytreatment.com.au/candida-overgrowth-leaky-gut-allergies/ 🎧

Looking for a gut health boosting recipe? Here’s one of our Naturopath & PAT Practitioner Fiona Joiner favourites to try...
05/06/2026

Looking for a gut health boosting recipe?

Here’s one of our Naturopath & PAT Practitioner Fiona Joiner favourites to try this winter!

It contains a good dose of garlic and oregano, which are effective against candida, combined with some polyphenol rich foods and resistant starch to keep your microbial well fed.

Assemble to salad by putting the roast veggies in a bowl, add 80g of rocket leaves and 1/2 cup of toasted pine nuts and pour the dressing over the top to enjoy!

When you eat the leftovers the next day, the resistant starch in the potatoes would have increased too.

For more insights into candida, food sensitivities and gut health, check out her latest blog + podcast via our website - https://naturalallergytreatment.com.au/candida-overgrowth-leaky-gut-allergies/ 🎧

Get the full story in our latest blog + podcast with Canberra Naturopath & PAT Practitioner Fiona 🙋🏼‍♀️Read or listen n...
29/05/2026

Get the full story in our latest blog + podcast with Canberra Naturopath & PAT Practitioner Fiona 🙋🏼‍♀️

Read or listen now via the linktree in our bio 🎧

21/05/2026

Elimination diets aren’t meant to be forever. Your body thrives on variety, nourishment, and actually enjoying food!

If you’re stuck in the cycle of cutting out “just one more thing” every week and are still battling digestive symptoms, it might be time to stop guessing and start uncovering the root cause.

In our latest podcast + blog with Naturopath & PAT Practitioner Leila .naturopath , we dive into two of the biggest drivers behind ongoing gut issues: SIBO + food sensitivities.

Leila breaks down how to tell the difference between the two, why symptoms can overlap, and the steps you can take combining Naturopathy and Positive Association Technique (PAT), to heal your gut and bring joy back to eating again!

🎧 Listen now via the linktree in our bio

19/05/2026

If you’re having trouble working out the cause of your chronic digestive symptoms, this episode is for you!

In this episode, our Melbourne Naturopath & PAT Practitioner Leila .naturopath distinguishes between SIBO and food sensitivity symptoms to help you seek the right support and get your digestion back on track.

🎧 Listen now to “SIBO and allergies” via the linktree in our bio

Did you know your gut has its own built-in housekeeper?! 🦠✨The Migrating Motor Complex (MMC) is a key process that helps...
14/05/2026

Did you know your gut has its own built-in housekeeper?! 🦠✨

The Migrating Motor Complex (MMC) is a key process that helps sweep bacteria and leftover food through the digestive tract between meals, and when it’s not functioning properly, issues like bloating, SIBO, and food sensitivities can arise.

In our latest blog + podcast episode, our Melbourne Naturopath & PAT Practitioner Leila unpacks SIBO and food sensitivities, to help you learn what your gut is trying to tell you.

🎧 Listen now via linktree in our bio

Address

72 Devonshire Street, Surry Hills NSW
North Sydney, NSW
2010

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 5:30pm

Telephone

+611300853023

Website

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