What are the opening hours?

Monday 7:30am - 7pm Tuesday 7:30am - 7pm Wednesday 7:30am - 5:30pm Thursday 7:30am - 7pm Friday 7:30am - 4pm

In Balance Physio and Fitness

Home
Australia
Northam, WA
In Balance Physio and Fitness

We are a family owned business offering a multidisciplinary team. Utilising a holistic problem solving approach we aim to achieve your best result.

Natural and functional movement is infused into all of our classes. Move well, live well, feel great! Our focus is to welcome you with exceptionally friendly and professional service and care. We treat the person as a whole. Alexandra Gazis-Morris (Sports Physiotherapist) originally established Regional Physiotherapy & Sports Injury Clinic as purely a Physiotherapy clinic in 1996. Alex felt she wa

sn’t able to deliver the best individual service to clients without offering other therapeutic services and a gym to refer clients to, as exercise is the mainstay of most treatment plans. We have since expanded to offer a range of modalities and services to best treat your health goals. As well as being used for our Physiotherapy clients’ programs, our fully equipped gym is now open to the general public. In Balance Physiotherapy & Fitness (IBPF) team of practitioners includes a Sports Physiotherapist, Physiotherapists, Massage Therapist, Personal Trainers, Fitness Instructors, Yoga, Meditation & Pilates Instructors, of whom are all fully qualified and registered with their respective peak associations. This ensures you benefit from the best, most up-to-date knowledge and technology for your individual needs. We are proud to offer you a range of healthcare services in a modern, progressive allied health environment to suit the many aspects of your health, fitness & well being needs.

10/09/2026

Sometimes the hardest part of joining a gym isn't the exercise. It's walking through the door.
You might wonder:
Will I know what to do?
Will I be the least fit person there?
Will people judge me?

At IBPF, we believe exercise should help you build confidence — not make you feel uncomfortable.

Our goal is to create an environment where you can learn, move and progress at a pace that feels right for you.

Because becoming stronger isn't only about what happens during your workout. It's also about feeling more confident in what your body can do.

🌷 A new season can be a great time for a new beginning. Come join us during our Spring Special offer of ZERO Joining Fee for New Members!

08/09/2026

Happy World Physiotherapy Day! 💙

Today, we celebrate and thank all the amazing physiotherapists around the world for their dedication, hard work, and the difference they make in people’s lives every day. 🩺✨

Here’s to helping people move well, live well, and feel great!

Graphics courtesy of World Physiotherapy. world.physio/wptday

06/09/2026

Happy Father’s Day to all the wonderful dads and father figures! 💙

03/09/2026

Happy Birthday, Janic! 🎉 Wishing you a wonderful day and a great year ahead !

28/08/2026

At IBPF, our goal isn't to create bodybuilders.

Our goal is to help people:
✅ Walk with less pain
✅ Stay independent
✅ Recover from injury
✅ Improve their balance
✅ Keep doing the things they love
If you've been waiting for the right place to start, come visit us!

25/08/2026

Growing older doesn't mean slowing down.

Staying active is one of the best ways to maintain your independence, improve your balance, and reduce the risk of falls. At IBPF, our experienced team provides group exercise therapy in a welcoming, supportive environment designed to help you move with confidence.

Whether your goal is to keep up with the grandkids, enjoy your daily walks, or simply feel steadier on your feet, we're here to help.
📞 Start with a FREE Phone Consultation and discover how we can help you move well, live well, and feel great. Call now at (08) 9622 5335.

21/08/2026

Are you sure you're getting the most from your workouts?

Even small changes to your exercise technique can make a big difference to how you move and the results you achieve.

That's why we're trialing FREE Exercise Check-In sessions for Gym Members. These group sessions are a chance to:
✅ Check your exercise technique – keep safe
✅ Simple tips to improve results
✅ Program updates
Whether you've just joined or you've been exercising with us for a while, a technique check can help you exercise with greater confidence and get better results.
📅 Coming soon for all gym members. Keep an eye on our page—we'll announce the first Exercise Check-In session soon!

16/08/2026

Are you getting the most from your workouts? Sometimes a small adjustment to your technique can make a big difference.
That's why we're trialing FREE Exercise Check-In Sessions for gym members.
✅ Check your exercise technique – keep safe
✅ Simple tips to improve results
✅ Program updates

Whether you've been with us for a few weeks or a few years, this is a great opportunity to make sure you're getting the best possible results from your training.
📅 Coming soon for all gym members. Watch this space—we'll announce the dates shortly!

14/08/2026

Does the thought of joining a gym make you feel a little uncomfortable?You're not alone.
That's exactly why we created something different.

At IBPF, we offer an adults-only fitness environment where you can exercise at your own pace.

You don't need to be fit before you join—you just need to take the first step.
📍 Come and visit us, meet our friendly team.

28/07/2026

Strength isn't just about lifting heavier weights.

It's about carrying the groceries without discomfort. Walking with confidence. Playing with the grandkids. Getting through your day with ease.

That's what Move4Life is designed for.

Our evidence-based Exercise Therapy program focuses on improving the movement patterns you use every day through guided exercises that develop strength, mobility, stability and confidence—all in a supportive small-group environment led by experienced physiotherapists.

Because better movement doesn't just change how you exercise—it changes how you live.

📞 Call (08) 9622 5335 for a FREE Phone Consult and discover whether Move4Life is right for you.

Address

306 Fitzgerald Street
Northam, WA
6401

Opening Hours

Monday	7:30am - 7pm
Tuesday	7:30am - 7pm
Wednesday	7:30am - 5:30pm
Thursday	7:30am - 7pm
Friday	7:30am - 4pm

Website

http://www.inbalancephysiotherapyandfitness.com.au/

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