Bounce Abilities

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Bounce Abilities

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bounce Abilities, Disability service, Nowra.

05/06/2026

Hydrotherapy offers a fun, low-impact way to build strength, improve mobility and balance, and work towards individual goals in a supportive environment.

Available across the Illawarra and Shoalhaven.

Interested in learning more? Get in touch with our team today. 💙

03/06/2026

Our weekly staff Run/Walk Club is one of the ways we prioritise movement, connection, and wellbeing as a team. A little exercise can go a long way for your physical and mental health.

22/05/2026

Get ready to FLIP OUT!

Join us for a fun-filled evening at Flip Out Albion Park! A great opportunity to stay active, socialise and have fun with friends.

🗓 Friday 26 June
⏰ 6:00PM
🚗 Pick up & drop off available

Contact us to book!

16/05/2026

What a fantastic night at Karaoke with Dan! We enjoyed live music, karaoke, pizza, and plenty of dance moves. 🍕🕺🎶

Thanks to everyone who came along and made it such a fun evening!

15/05/2026

We’re moving to Unanderra!
From Monday 18 May, you’ll find us at 3/112 Central Road, Unanderra.

We’ll continue providing Exercise Physiology and Early Intervention Key Worker services from our new clinic.

🚗 Parking is available behind the building, with additional parking at Woolworths nearby.

Get in touch to book an appointment or learn more.

11/05/2026

Wollongong - we’re moving! 🎉

Bounce Abilities is relocating from our Warrawong clinic to our new home in Unanderra.

📍 3/112 Central Road, Unanderra

A bigger, brighter space with the same friendly team you know and love. We can’t wait to welcome you!

04/11/2025

🎉 Welcome to the Team, Lana! 🎉

We’re thrilled to welcome Lana to the Bounce Abilities team!

Lana joins us as an Allied Health Assistant while she completes her formal accreditation through ESSA to become an Exercise Physiologist.

Bringing an abundance of energy, positivity, and dedication, Lana is already making a wonderful impact with our clients and team.

🌟 Based in our Shoalhaven clinic and surrounding areas, Lana is ready to support clients in achieving their health and wellbeing goals.

📞 Call us on (02) 4216 5541 to book in with Lana or learn more about our services!!

16/09/2025

Spring Holiday Programs for 2025!!! 👀We’ve put together some awesome inclusive holiday programs 🙌 These holidays will include a Sports Day & BBQ, Kayaking Kangaroo Valley, Jamberoo Action Park, Putt Putt at Holey Moley and Arcading in Wollongong 😎👾⛳️💦🛶

Pick-up and drop-off available to make it easy.
Spots are limited – send us an email at [email protected]

01/08/2025

Client Spotlight: Noah’s Comeback 🏃‍♂️

We’re proud to celebrate Noah, who recently placed 1st in the NSW Combined Independent Schools Cross Country Race.

This achievement is especially meaningful given the journey he’s been on. In November 2022, Noah underwent major surgery on both legs, requiring an extensive rehab process to get back on track—literally 🤪

Since then, he’s worked consistently and with determination to return to competitive running. Winning this race is a huge milestone, and a testament to his resilience, patience, and hard work.

Congratulations, Noah—your progress continues to inspire 👏🏽

Address

Nowra, NSW
2540

Website

https://bounceabilities.com.au/

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