Nowra Health Store

Nowra Health Store Your local store for natural wellness 🌿 Family owned, guided by Naturopaths

We are your one stop shop for all things healthy: bulk foods, supplements, bodybuilding, skin care, household cleaners, natural & organic dry goods, water filters, gluten free products, make-up, BPA free bottles, raw foods, vegan supplies.....come and explore.

We are once again Go Vita Nowra! ❤️Same owners (26 years and counting), nothing changed except some branding. Xx Ingrid
01/09/2026

We are once again Go Vita Nowra! ❤️
Same owners (26 years and counting), nothing changed except some branding.
Xx Ingrid

Regular meals.Time to chew.A moment to pause.Sometimes the simplest daily rhythms quietly become the strongest foundatio...
23/08/2026

Regular meals.
Time to chew.
A moment to pause.
Sometimes the simplest daily rhythms quietly become the strongest foundations of good health.

Last weekend I ordered a salad with radicchio. I was expecting that familiar, pleasantly bitter flavour... but it tasted...
16/08/2026

Last weekend I ordered a salad with radicchio. I was expecting that familiar, pleasantly bitter flavour... but it tasted more like lettuce.
It made me wonder... have we quietly bred bitterness out of our food?

In this month's blog, I explore one of nature's most misunderstood flavours. Why do bitter foods exist? Why have many become milder over time? And what role has bitterness traditionally played in cuisines and herbal traditions around the world?

It's a fascinating story that begins long before modern nutrition.

To read the full article screenshot this caption and hold on the URL in the photo to open the link in your browser.
https://nowrahealth.store/why-bitter-foods-matter/

🌿 Have you ever grown to love a food you once disliked? Coffee, olives, grapefruit, dark chocolate... I'd love to hear yours.

The sight, smell and even anticipation of food begins preparing the body for a meal.It's a reminder that eating starts l...
09/08/2026

The sight, smell and even anticipation of food begins preparing the body for a meal.
It's a reminder that eating starts long before food reaches the stomach.

Address

27 Kinghorn Street
Nowra, NSW
2541

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

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