SA Wellness Centre

SA Wellness Centre Welcome to SA Wellness Centre!

We’re here to support your health and wellbeing through a wide range of professional services, including Chiropractic, Physiotherapy, Myotherapy, Remedial Massage, Acupuncture, Podiatry, Naturopathy and Yoga "live free, live better, live more"

We are a professional, safe, caring, wellness centre in Adelaide that specialises in delivering exceptional Chiropractic, Physiotherapy, Acupuncture, Natur

opathy, Myotherapy, Massage, Personal Training and Yoga classes for people of all ages. Our purpose is to help people improve and enhance their health and wellness, enabling them to participate in life to higher, healthier levels. All services we provide at SA Wellness centre are designed to help people be their best and to give them the ability to create a healthy, balanced and fulfilling life. Our dedicated and highly experienced professionals work together with our friendly team of administration staff to provide our patients with a comprehensive range of services to help with a number of issues, including:

Lower back pain
Pins and Needles
Chronic pain
Sciatica
Joint pains/Arthritis
Jaw pain
Headaches and Migraines
Stiff shoulders
Chiropractic for Kids
Leg pain
Shoulder pains
Pregnancy back and hip pain
Chiropractic for newborn

10/09/2026

⚡ NOW AVAILABLE — SHOCKWAVE THERAPY

Living with persistent muscle or tendon pain that isn’t improving as expected?

Shockwave therapy is a non-invasive treatment that may help:

✅ Reduce pain
✅ Improve mobility
✅ Support tissue recovery

Every treatment begins with an individual assessment to determine whether shockwave therapy is appropriate for you.

Contact our team to learn more or book your appointment.

📞 08 8322 1788
🌐 sawellnesscentre.com.au
📍 39 Main South Road, O’Halloran Hill

Treatment suitability and results vary from person to person.

⭐ Practitioner Spotlight: Dr Tommy ⭐Say hello to Dr Tommy, one of the friendly faces behind our chiropractic team at SA ...
09/09/2026

⭐ Practitioner Spotlight: Dr Tommy ⭐

Say hello to Dr Tommy, one of the friendly faces behind our chiropractic team at SA Wellness Centre.

Dr Tommy loves helping people move better, feel better and get back to doing more of the things they enjoy.

He can help with:
• Back pain
• Neck pain
• Headaches
• Sports injuries
• Joint pain
• Postural concerns
• Muscle tension and stiffness
• Reduced mobility

Whether you’ve been feeling stiff at your desk, sore after sport, or your back has simply decided to complain for no good reason… Dr Tommy is here to help.

With a strong interest in movement, biomechanics and personalised care, he’ll work with you to understand what’s going on and help get you moving in the right direction.

📍 SA Wellness Centre – O’Halloran Hill
📞 08 8322 1788
💻 Book online at sawellnesscentre.com.au

Give Dr Tommy a wave next time you’re in the clinic! 👋

💙 Happy Father’s Day to all the amazing dads, grandfathers and father figures.Thank you for the love, strength, guidance...
06/09/2026

💙 Happy Father’s Day to all the amazing dads, grandfathers and father figures.

Thank you for the love, strength, guidance and countless little things you do every day.

Today is about celebrating you and reminding you how appreciated you truly are. 💙

From all of us at SA Wellness Centre, we wish you a very Happy Father’s Day.

📍 SA Wellness Centre
📞 08 8322 1788
🌐 www.sawellnesscentre.com.au

04/09/2026

🌿 Discover the benefits of Acupuncture at SA Wellness Centre

Acupuncture is a traditional therapy that uses fine needles placed at specific points of the body to support your health, reduce tension and promote overall wellbeing.

Our acupuncture services may assist with:

• Muscle aches and tension
• Neck and back discomfort
• Headaches and migraines
• Stress and feeling overwhelmed
• Sleep concerns
• Women’s health and hormonal support
• General wellbeing and relaxation

Each treatment is tailored to your individual needs, with a focus on helping you feel more balanced, comfortable and supported.

📍 SA Wellness Centre – O’Halloran Hill
📞 08 8322 1788
🌐 Book online at sawellnesscentre.com.au

💙 𝗠𝗢𝗩𝗘𝗠𝗘𝗡𝗧 𝗜𝗦 𝗠𝗘𝗗𝗜𝗖𝗜𝗡𝗘 💙When your body moves well, life feels better.Whether it’s walking, running, working, training or...
03/09/2026

💙 𝗠𝗢𝗩𝗘𝗠𝗘𝗡𝗧 𝗜𝗦 𝗠𝗘𝗗𝗜𝗖𝗜𝗡𝗘 💙

When your body moves well, life feels better.

Whether it’s walking, running, working, training or simply enjoying everyday activities, good movement plays an important role in how you feel and function.

Chiropractic care is about supporting your body’s movement and helping you feel more comfortable and confident in the things you love to do.

Chiropractic care may help support:
✔ Better mobility and movement
✔ Improved joint function
✔ Reduced stiffness and tension
✔ Better posture and body awareness
✔ Confidence in everyday movement

Everyone’s needs are different, which is why our team takes the time to understand your body, your lifestyle and your goals.

📍 39 Main South Road, O’Halloran Hill SA 5158

📞 Call us on (08) 8322 1788 or book online at www.sawellnesscentre.com.au/booking

💚 Here to help you move, feel and live better.

When your chiropractor says “keep moving” and you hear “¡Vamos a bailar!” 🇲🇽💃😂
03/09/2026

When your chiropractor says “keep moving” and you hear “¡Vamos a bailar!” 🇲🇽💃😂

01/09/2026

💙 Give Dad something he’ll actually feel the benefit of this Father’s Day.

Instead of another shirt, bottle of wine or gadget, give him the gift of feeling better.

An SA Wellness Centre Gift Voucher can be put towards a treatment or service that helps Dad relax, recover, move more comfortably and take some well-deserved time for himself.

Because dads spend so much time looking after everyone else… sometimes the best gift is a reminder to look after themselves too.

Whether he’s dealing with aches and pains, feeling stiff and tired, or simply deserves some time to unwind, a wellness gift can mean so much more than something that ends up sitting in a cupboard.

🎁 Give Dad the gift of better movement, relaxation and wellbeing this Father’s Day.

Gift Vouchers available from SA Wellness Centre.
https://giftup.app/place-order/6ef234c1-8bc5-46e8-4fe8-08dd210e7355
📞 08 8322 1788
🌐 www.sawellnesscentre.com.au

🌿 SUPPORTING TEENS THROUGH GROWTH SPURTS 🌿Growth spurts can bring a lot of changes — physically, mentally and emotionall...
30/08/2026

🌿 SUPPORTING TEENS THROUGH GROWTH SPURTS 🌿

Growth spurts can bring a lot of changes — physically, mentally and emotionally.

During this stage, some teens may experience:
❌ Tiredness
❌ Increased appetite
❌ Muscle aches
❌ Mood changes
❌ Trouble sleeping

Naturopathy takes a holistic approach and may help support growing bodies through nutrition, lifestyle guidance and individualised care.

Naturopathy may help support:
🌿 Energy
🌿 Nutrition
🌿 Sleep
🌿 General wellbeing

Support may include nutrition guidance, lifestyle support, herbal or natural approaches, and care tailored to the individual needs of each teen.

If your teen is going through a period of rapid growth and could benefit from some extra support, our team would love to help.

📞 (08) 8322 1788
📍 39 Main South Road, O’Halloran Hill
💻 Find out more or book at www.sawellnesscentre.com.au

Individual experiences may vary. Your practitioner will determine whether naturopathy is appropriate for your teen’s individual needs.

27/08/2026

💆 Feeling tight, sore or just in need of some serious muscle relief?

Remedial Massage is more than just relaxation. It focuses on areas of muscular tension, stiffness and discomfort to help improve movement, reduce tightness and support your recovery.

At SA Wellness Centre, our remedial massage therapists can help with:

• Neck and shoulder tension
• Lower back tightness
• Headaches related to muscle tension
• Sports and training soreness
• Muscle knots and trigger points
• General stiffness and restricted movement
• Recovery after physical activity

Treatment may include techniques such as deep tissue massage, trigger point therapy, stretching and other targeted soft-tissue techniques depending on your needs.

Whether you’re dealing with ongoing tightness or simply want to keep your body moving and feeling its best, remedial massage can be a great addition to your regular health and wellness routine.

📍 SA Wellness Centre, O’Halloran Hill
📞 08 8322 1788
🌐 Book online at sawellnesscentre.com.au

🎉 Happy Birthday to our wonderful physiotherapist, Steph! 🎂💙Today we’re celebrating Steph and all the energy, kindness a...
26/08/2026

🎉 Happy Birthday to our wonderful physiotherapist, Steph! 🎂

💙Today we’re celebrating Steph and all the energy, kindness and positivity she brings to the SA Wellness Centre team. We hope your birthday is filled with plenty of laughs, great food and everything that makes you happy! 🥳

Wishing you an amazing year ahead, Steph. We’re very lucky to have you as part of our team! 💚

Please join us in wishing Steph a very Happy Birthday! 🎈🎉

Address

39 Main South Road
O'Halloran Hill, SA
5158

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 2pm

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