SA Wellness Centre

SA Wellness Centre Welcome to SA Wellness Centre!

We’re here to support your health and wellbeing through a wide range of professional services, including Chiropractic, Physiotherapy, Myotherapy, Remedial Massage, Acupuncture, and Naturopathy
Like our page to stay connected "live free, live better, live more"

We are a professional, safe, caring, wellness centre in Adelaide that specialises in delivering exceptional Chiropractic, Physiotherapy, A

cupuncture, Naturopathy, Myotherapy, Massage, Personal Training and Yoga classes for people of all ages. Our purpose is to help people improve and enhance their health and wellness, enabling them to participate in life to higher, healthier levels. All services we provide at SA Wellness centre are designed to help people be their best and to give them the ability to create a healthy, balanced and fulfilling life. Our dedicated and highly experienced professionals work together with our friendly team of administration staff to provide our patients with a comprehensive range of services to help with a number of issues, including:

Lower back pain
Pins and Needles
Chronic pain
Sciatica
Joint pains/Arthritis
Jaw pain
Headaches and Migraines
Stiff shoulders
Chiropractic for Kids
Leg pain
Shoulder pains
Pregnancy back and hip pain
Chiropractic for newborn

"Recovery isn't a luxury; it's part of the training"Whether you're an athlete, spend long hours on your feet, or simply ...
17/06/2026

"Recovery isn't a luxury; it's part of the training"

Whether you're an athlete, spend long hours on your feet, or simply want to improve circulation, giving your body time to recover can make all the difference.

Compression Therapy is designed to support recovery by helping improve circulation, reduce muscle soreness, decrease swelling, and promote faster recovery after exercise or a busy day on your feet.

Taking care of your body between workouts, shifts, and daily activities is just as important as the effort you put in.

✨ Feel refreshed. Recover smarter. Move better.

Ready to experience the benefits for yourself? Book your Compression Therapy session today at SA Wellness Centre.

📞 08 8322 1788
📍 39 Main South Road, O'Halloran Hill
💻 www.sawellnesscentre.com.au

16/06/2026

Think remedial massage has to hurt to work? Think again.

Our therapists tailor every treatment to your body, helping reduce tension, improve mobility, and support recovery without unnecessary discomfort.

📞 08 8322 1788
🌐 www.sawellnesscentre.com.au

⚠️ FEELING DIZZY? DON'T IGNORE IT ⚠️If you've ever felt like the room is spinning, struggled with your balance, or exper...
15/06/2026

⚠️ FEELING DIZZY? DON'T IGNORE IT ⚠️

If you've ever felt like the room is spinning, struggled with your balance, or experienced sudden dizziness when moving your head, you may be dealing with vertigo.

Many people assume dizziness is something they just have to live with, but that's not always the case.

Common symptoms of vertigo and dizziness include:
✔️ Spinning sensations
✔️ Loss of balance
✔️ Feeling unsteady when walking
✔️ Nausea or motion sickness
✔️ Light-headedness
✔️ Difficulty concentrating

Vertigo can be caused by inner ear conditions, migraines, balance disorders, age-related changes, and other health concerns.

The good news? Treatment is available.

At SA Wellness Centre, our healthcare team can assess your symptoms and help identify the cause of your dizziness. Physiotherapy, Chiropractic, and other supportive treatments may help improve balance, reduce symptoms, and restore confidence in your daily activities.

Don't let dizziness stop you from enjoying life.

📍 SA Wellness Centre
39 Main South Road, O'Halloran Hill
📞 08 8322 1788
🌐 www.sawellnesscentre.com.au

14/06/2026

🎉 Happy Birthday, Dr Peter Roennfeldt! 🎉

Today, we're celebrating one of the founders and clinic directors of SA Wellness Centre, the person whose vision, leadership, and dedication have helped shape our centre into what it is today.

Peter is much more than a director. He's a natural motivator, a great person, and someone who always knows how to bring energy, laughter, and perspective to the team. His passion for helping people and supporting those around him continues to inspire us every day.

Although Peter now lives temporarily in Mexico and works remotely, his influence is still felt throughout the clinic. His guidance, encouragement, and positive attitude continue to help steer our team forward, even from the other side of the world.

We certainly miss having him around the clinic, sharing stories and keeping everyone motivated, but we're grateful for the impact he continues to have on our team and community.

Wishing you a wonderful birthday, Dr Peter! May your day be filled with happiness, adventure, great food, and plenty of celebrations. Thank you for your vision, leadership, and all that you do for SA Wellness Centre. 🎂🎈

🌴Happy Birthday from all of us! 💙

10/06/2026

✨ Feeling tired, bloated, stressed, hormonal, or just “off”?
Your body could be asking for support 🌿

Our naturopathy services focus on getting to the root cause, not just masking symptoms 💛

Whether you’re struggling with:
🌱 Hormonal imbalances
🌱 Gut health & bloating
🌱 Low energy & fatigue
🌱 Stress & sleep issues
🌱 Skin concerns
🌱 Immune support

We’re here to help you feel your best naturally ✨

Small changes can make a big difference in your health journey 🌸

📍 Book your naturopathy appointment today and start feeling like yourself again.

Call 8322 1788 or book your appointment today https://sawellnesscentre.com.au/booking

🚨 STOP NORMALISING BACK PAIN 🚨Back pain may be common… but it is NOT normal.If you’re living with lower back pain, neck ...
09/06/2026

🚨 STOP NORMALISING BACK PAIN 🚨

Back pain may be common… but it is NOT normal.

If you’re living with lower back pain, neck stiffness, tight muscles, or ongoing discomfort during work, exercise, or sleep, it’s time to stop ignoring the warning signs.

Many people delay seeking help for:
✔ Lower back pain
✔ Sciatica
✔ Neck and shoulder tension
✔ Poor posture
✔ Headaches related to muscle tension
✔ Sports and work-related injuries

But untreated back pain can affect your mobility, posture, energy levels, sleep, and overall quality of life.

At SA Wellness Centre, our chiropractors, physiotherapists, massage therapists, and allied health team work together to help you:
✨ Reduce pain
✨ Improve movement and posture
✨ Recover from injury
✨ Prevent ongoing discomfort
✨ Get back to doing what you love

You don’t have to “just live with it.” Early treatment and professional care can make a big difference 💙

📍 SA Wellness Centre, Adelaide
📞 Book your appointment today and take the first step toward lasting back pain relief. Call 8322 1788 or book online: https://sawellnesscentre.com.au/booking

🎉 Please join us in welcoming Dr Tommy, our newest chiropractor, to the SA Wellness Centre family!Dr Tommy brings a pati...
08/06/2026

🎉 Please join us in welcoming Dr Tommy, our newest chiropractor, to the SA Wellness Centre family!

Dr Tommy brings a patient-centred approach, extensive experience in sports injury management, and a genuine passion for helping people move and feel their best.

Whether you're dealing with back pain, neck pain, headaches, sports injuries, or simply want to improve your mobility and wellbeing, Dr Tommy is here to help.

💙 Friendly.
💙 Knowledgeable.
💙 Dedicated to your health goals.

Swipe through to learn more and give Dr Tommy a warm SA Wellness welcome! 👋

📞 Contact us to book your appointment today.

04/06/2026

🎉 Happy Birthday, Claudia! 🎉

Today we’re celebrating the amazing Claudia, our office manager, partner, and one of the people who keeps everything running smoothly behind the scenes 💙

Your organisation, dedication, and ability to keep things moving never go unnoticed. But more than that, it’s your kind heart, care for others, and genuine nature that make such a difference to our team and everyone who walks through our doors.

We’re so grateful for everything you do and so lucky to have you as part of SA Wellness Centre ✨

Wishing you a beautiful birthday filled with happiness, love, laughter, and a little time to relax too! 🥂

✨ A Gentle Reminder for New Mums ✨During pregnancy, many women discover how supportive acupuncture can be, helping with ...
03/06/2026

✨ A Gentle Reminder for New Mums ✨

During pregnancy, many women discover how supportive acupuncture can be, helping with things like back pain, sleep, stress, swelling, and preparing the body for birth. But something we often see is that once baby arrives… mums stop coming in. And we completely understand why. Life suddenly becomes beautifully busy. 💛

However, the postpartum period is one of the most important times to continue caring for your body. Pregnancy, labour, and the early weeks of motherhood ask a lot from you physically and emotionally. Acupuncture can help support your recovery by:

• Restoring energy and helping with fatigue
• Supporting hormonal balance
• Improving sleep and relaxation
• Helping with postpartum aches and body tension
• Supporting emotional wellbeing during the adjustment to motherhood

Looking after your baby starts with looking after yourself too. Your body has done something incredible, and it deserves the care and support to recover and rebalance.

If you had acupuncture during pregnancy, we encourage you to continue your care journey after baby arrives, even if it’s just an occasional session to help your body reset.

💛 You deserve care too, Mum.

01/06/2026

Meet the faces behind your flow 🧘‍♀️

✨Rikki & Bayasa each bring their own unique energy to the mat, from grounding, strength-focused flows to uplifting, feel-good movement 🌿

No matter where you’re starting, they’re here to guide, support and help you feel your best every step (and stretch) of the way 💫

Ready to move with us? Your mat is waiting.

Address

39 Main South Road
O'Halloran Hill, SA
5158

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 2pm

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