Pinch Salt & Float

Pinch Salt & Float Located in Ocean Grove, Pinch Salt & Float is a boutique offering Infrared Sauna, Ice bath, Floatation, Lymphatic Drainage, Massage and Salt Room

Escape the noise and float into calm 🌊Unplug from the outside world and experience the feeling of complete stillness. Ju...
06/09/2026

Escape the noise and float into calm 🌊

Unplug from the outside world and experience the feeling of complete stillness. Just you, warm magnesium-rich water, and an hour to truly unwind.

Everything feels better together 🤍Slow down, switch off and enjoy a shared sauna session with someone who deserves a lit...
05/09/2026

Everything feels better together 🤍

Slow down, switch off and enjoy a shared sauna session with someone who deserves a little time out too. Whether it’s catching up with a friend or making time for your partner, wellness is always worth sharing.

Many of our regulars frequently mention how much they enjoyed weightless floating in our tank, as pain management and im...
04/09/2026

Many of our regulars frequently mention how much they enjoyed weightless floating in our tank, as pain management and improvement for their sleep.

It makes us so happy when they can see and feel the real improvement for their nervous systems and bodies.

We are excited for you to see the results for yourself✨

Please message us if you have any questions.

📸 .com.au

wellnessexperience

03/09/2026

Traditional Sauna & Ice Bath

Hot. Cold. Repeat.

Experience the powerful contrast of heat and cold therapy designed to help you recover, reset and feel invigorated.

Benefits may include:

* Improved circulation
* Reduced muscle soreness
* Faster recovery after exercise
* Increased energy and alertness
* Stress relief and mental clarity
* Support for overall wellbeing

Begin with the warmth of the traditional sauna, then challenge yourself with a refreshing ice bath for the ultimate recovery experience.

📸 .com.au

Why do we provide ear plugs for the float? ✨ Prevent water, salt and magnesium from drying in your ears✨ Noise reduction...
02/09/2026

Why do we provide ear plugs for the float?

✨ Prevent water, salt and magnesium from drying in your ears
✨ Noise reduction for a quiet, no sensory, relaxing experience
✨ Safety and comfort for anyone with sensitive ears or ear conditions

Relax while your body recovers 💆From post-workout recovery to easing swelling and water retention, compression therapy i...
02/09/2026

Relax while your body recovers 💆

From post-workout recovery to easing swelling and water retention, compression therapy is an easy way to recharge, recover, and feel your best.

Father’s Day sorted 💙Give Dad something he’ll actually use — a little time to switch off, recover and feel good.For just...
01/09/2026

Father’s Day sorted 💙

Give Dad something he’ll actually use — a little time to switch off, recover and feel good.

For just $100, Dad gets a 4 Session Recovery Pass and can choose his sessions from:

🔥 Infrared Sauna
❄️ Traditional Sauna + Ice Bath
💆 Lymphatic Drainage
🪑 Massage Chair
🧂 Salt Room

He can mix and match and choose what feels best for him.

The perfect gift for the dad who doesn’t need more “stuff” — just a bit of time for himself.

4 sessions • $100 • Father’s Day Gift

https://pinchsaltfloat.as.me/catalog.php?owner=16476765&action=addCart&clear=1&id=2267383

Pop in store from Wednesday to grab Dad a Fathers Day Recovery pack. 4 sessions of any of our recovery sessions. Only $1...
01/09/2026

Pop in store from Wednesday to grab Dad a Fathers Day Recovery pack. 4 sessions of any of our recovery sessions. Only $100.

Good company, good vibes, better recovery 🧖‍♀️
31/08/2026

Good company, good vibes, better recovery 🧖‍♀️

28/08/2026

Take a moment for you 🧘‍♀️

Sauna sessions can help support relaxation, circulation and muscle recovery.

Address

6/7 Smithton Grove
Ocean Grove, VIC
3226

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 9pm
Saturday 9am - 5pm
Sunday 10am - 5pm

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