Matt Hart Bowen Therapy

04/06/2026

Lots of Bowen Variety this last week or so as winter arrives

Bowen for:
Sports recovery and injuries
Stress anxiety and overwhelm
Maintenance of ongoing issues, 4, 6 or 12 weekly and
Clients with new acute pain - lower back, shoulders and necks

Bowen is so useful and adaptable.
Fortunately this space is warm and toasty
A great place to get a Bowen treatment.

20/05/2026

Is it possible to have a treatment that is both relaxing and helps the body deal with areas of pain, things going on, issues?

Well, yes. Bowen treatments do just that.

They help you relax and get to a point where the body’s ready to start to let go of tension.

It allows the body to feel safe and ready to be in a more healing state.

At that time, if we’re applying too much pressure, the body will just tense back up again.

So by its nature,
Bowen treatments,
in the gentle approach,
the softer movements,
are about helping the body calm down
and be
ready for change

13/05/2026

Pain that’s more than just your accidental stub you toe sort of pain, rather the why do you keep coming back sort not you again pain is what Bowen treatments are especially good for.

11/05/2026

To put what I do as simply as possible.
I help people who are frustrated that they are still in pain be able to do things again.
Run, surf , play with grandkids or walk the dog with ease.
What would you like to be doing with less pain?

28/01/2026

Recognise anybody? 😉😁

Bowen Therapy isn’t done to the body — it’s done 𝙬𝙞𝙩𝙝 it.

Through grounded presence, attentive hands, and a heart that trusts the body knows the way.

19/01/2026

About to start your preseason and don’t feel you’ve got your usual bounce or maybe you don’t feel that you’ve fully recovered from last season.
This is where Bowen treatments are great. Where we can focus on the trouble areas and give your body the rebalancing it needs to get you as ready as you can be for the upcoming preseason and hopefully injury free season ahead.
Early morning and evening appointments available via the booking button on my website.
Let’s have a great 2026

12/01/2026

“Pain, stress, fatigue, overwhelm… they don’t show up without a reason. Bowen Therapy is about listening to the body’s story and supporting change at its own pace.”

🌅💆🏼☺️🍏

09/01/2026

“Sometimes the most powerful thing we can do is pause and let the body do what it knows best. Bowen Therapy works with your nervous system, not against it — gently creating space for balance, healing and ease.”
🌅👌🏻😊🙌🏻☕️💆🏼

05/01/2026

I’m back on deck this morning having had a having had a nice little break.

Looking forward to catching up with regular clients, welcoming back old ones and meeting new ones.

This year as well as continuing to treat clients with Bowen therapy, I will begin to teach face to face modules of the Cert IV in Bowen Therapy 11273NAT beginning in February.

I wish you all well this year, having said that if you find yourself feeling out of whack, in pain or even like to see how much better you could feel, I’m right here for you.

19/12/2025

Three quick things on a Friday Arvo
Firstly all the best for the holiday season hope you have a safe and enjoyable time however you get to spend it.
You can get gift vouchers via my website at matthart.com.au
A couple of great responses to Bowen treatments during the week one for a 41/2 month old and the other a 64 yo. setting them both up for a better Christmas 🎄
A few spot available early next week if you need otherwise I’ll catch you in the new year.

Happy holidays
Matt