22/06/2026
170 push-ups today for The Push-Up Challenge Fundraising for Lifeline Australia. 💪
Today’s theme is kindness 🤝🫶— because one small act can create a ripple effect bigger than we realise.
I’m raising awareness and funds for mental health and su***de prevention through
MR.ONEHANDED®.
DONATE if you can.
SHARE if you can’t.
CHECK IN ON SOMEONE either way.
SCAN THE QR CODE to support the challenge.
If you're heading out this weekend, BE KIND. 🫶
Please feel free to PRINT this poster to SHARE or HANDOUT.
🫱📨
One Hand. 🫱 One Movement. 👊👑🎱
***deprevention