Racecourse Road Family Health

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Racecourse Road Family Health At Racecourse Road Family Health, we are committed to delivering cutting-edge health solutions that go beyond traditional care.

Personalised, innovative healthcare & affordable treatments in Pakenham

Bulk Bill for Physiotheaphy and Dietician
Full Claim Bulk Bill for Exercise Physiology
On-site Gym
All Private Health Care Accepted
Onsite Parking Our new health practices integrate advanced medical research, personalised treatment, and technology-driven tools to support your long-term well-being. Whether you’re an athlete recovering from injury, someone managing chronic pain, or simply seeking proactive health services, our team is here to guide you. We specialise in Exercise Physiology and Physiotherapy, offering individualised care plans tailored to your needs.

At Racecourse Road Family Health, we offer assistance through aged care, NDIS, and G.L.A.D., where we visit you at your ...
09/10/2026

At Racecourse Road Family Health, we offer assistance through aged care, NDIS, and G.L.A.D., where we visit you at your residence or facility when necessary.

Feel free to reach out to our team for more information.

03 9373 3333 | racecourseroadfamilyhealth.com.au

Your health, our priority.At **Racecourse Road Family Health**, we’re here to support your health and wellbeing with per...
06/10/2026

Your health, our priority.

At **Racecourse Road Family Health**, we’re here to support your health and wellbeing with personalised care and practical solutions.

Our services include:

Physiotherapy – Support with pain management, injury rehabilitation, movement and recovery.

Exercise Physiology – Personalised exercise programs designed to improve strength, mobility, fitness and overall wellbeing.

Dietetics – Practical nutrition advice to help you achieve your health goals and build sustainable healthy habits.

We also offer specialised group classes:

Clinical Pilates
Group Rehabilitation
Clinical Foundation Pilates

Whether you’re recovering from an injury, looking to improve your strength and mobility, managing a health condition or simply wanting to feel your best, our team is here to help.

To book an appointment:

03 9373 3333
racecourseroadfamilyhealth.com.au
2A Cameron Way, Pakenham VIC 3810

Better health, stronger together.

Please welcome Aya Kalassina, our new Accredited Practising Dietitian, to the Racecourse Road Family Health family! 🥑💚Ay...
06/10/2026

Please welcome Aya Kalassina, our new Accredited Practising Dietitian, to the Racecourse Road Family Health family! 🥑💚

Aya brings a wealth of knowledge in personalized nutrition, lifestyle management, and evidence-based dietetics to help you feel your best from the inside out.

✨ Special interests include:
• Chronic disease management & prevention
• Gut health & digestion
• Healthy weight management & family nutrition

🗓 Appointments are now open!
Tap the link in our bio to book your session with Aya today, or give our friendly reception team a call.

💙✨ Racecourse Road Family Dental & Health at the Wellness Expo! ✨💙We had a wonderful time attending the Wellness Expo at...
23/09/2026

💙✨ Racecourse Road Family Dental & Health at the Wellness Expo! ✨💙

We had a wonderful time attending the Wellness Expo at Cardinia Waters Village! 🌿😊

It was fantastic to connect with our local community, meet so many wonderful people, and chat about the importance of looking after your overall health and wellbeing - from everyday healthy habits to caring for your family’s health at every stage of life.

A big thank you to everyone who stopped by to say hello and support us! We loved meeting you all. 💙

📍 Racecourse Road Family Dental & Health – Pakenham

💙 Caring for your family’s health and wellbeing, every step of the way!

21/09/2026

Meet Nidhi Agarwal

Nidhi Agarwal is an AHPRA-registered physiotherapist with over five years of clinical experience across Australia and India.

She specialises in musculoskeletal and sports physiotherapy, injury rehabilitation and functional recovery, with a focus on helping patients move confidently and return to everyday activities.

She can assist with:

🏃 Sports injuries
🦵 Knee and hip conditions
💪 Upper limb injuries
🩹 Tendinopathy management
🏥 Post-operative rehabilitation
🏋️ Strength and functional training
🪡 Dry needling
✅ Personalised exercise programs

Nidhi combines hands-on treatment with tailored rehabilitation programs to support safe recovery and long-term results.

Book an appointment today.

📞 03 9373 3333
🌎 [www.racecourseroadfamilyhealth.com.au](http://www.racecourseroadfamilyhealth.com.au)
📍 2A Cameron Way, Pakenham VIC 3810

18/09/2026

Meet Cheryl Chow
Cheryl Chow is an Accredited Practising Dietitian who provides practical, personalised nutrition support for adults, older adults and culturally diverse communities.
She focuses on realistic, sustainable strategies that fit each person’s health needs, lifestyle and goals.
She can assist with:
🥗 Diabetes management
❤️ Cardiovascular health, including blood pressure and cholesterol
🩺 Fatty liver and kidney disease
🌿 Digestive health, including IBS, IBD, GORD and constipation
⚖️ Weight management and GLP-1 nutrition support
🤰 Women’s health, including PCOS, pregnancy and menopause
💪 Malnutrition and healthy ageing support
Cheryl speaks English, Cantonese and Mandarin, helping provide culturally sensitive and evidence-based nutrition care.
Book an appointment today.
📞 03 9373 3333
🌎 www.racecourseroadfamilyhealth.com.au
📍 2A Cameron Way, Pakenham VIC 3810

“I just want to do the things I used to do.”Get out of bed without struggling.Walk to the kitchen without holding onto e...
18/09/2026

“I just want to do the things I used to do.”

Get out of bed without struggling.
Walk to the kitchen without holding onto everything.
Carry your own bag.
Climb the stairs.
Play with your kids or grandkids.
Go out without worrying about every step.

That’s what rehabilitation is really about.
It’s not just about exercises, repetitions, or getting a number on a chart.
It’s about getting YOU back to the things that matter. ❤️

Some days, progress looks like one more step.

Some days, it’s standing a little longer.
And some days, simply showing up is a win.

Your goal isn’t to “rehab.”
Your goal is to get back to living.

Getting older can bring changes in strength, balance and mobility, but staying active can help support your ability to k...
14/09/2026

Getting older can bring changes in strength, balance and mobility, but staying active can help support your ability to keep doing everyday activities with confidence.

Regular, appropriate exercise can help support:
✔ Strength for everyday tasks
✔ Better balance and stability
✔ Mobility and physical function
✔ Confidence in movement
✔ Independence in daily life

You do not need to train like an athlete to benefit from exercise. The key is finding movement that is appropriate for your current ability and goals.

Small steps today can help support a stronger, more active tomorrow. ❤️

📍 2A Cameron Way, Pakenham
📞 03 9373 3333
📱 0406 155 333
🌐 racecourseroadfamilyhealth.com.au

🏃‍♀️ MOVE MORE. FEEL STRONGER. LIVE BETTER. 💙Looking to improve your strength, fitness, mobility or overall health?Our E...
11/09/2026

🏃‍♀️ MOVE MORE. FEEL STRONGER. LIVE BETTER. 💙

Looking to improve your strength, fitness, mobility or overall health?

Our Exercise Physiologist can help you use safe, structured exercise to work towards your individual health and movement goals.

Exercise physiology can be suitable for people wanting support with:

💪 Strength & conditioning
🚶 Improving mobility and movement
❤️ Building cardiovascular fitness
⚖️ Improving overall physical wellbeing
🩹 Returning to exercise after injury or illness
🌱 Building confidence with physical activity

Whether you're just getting started, returning to exercise, or looking to improve your current routine, an Exercise Physiologist can develop an exercise approach that is appropriate for your needs and goals.

📍 Racecourse Road Family Health
2A Cameron Way

📞 Book an appointment:
(03) 9373 3333
0406 155 333 (mobile)

🌐 racecourseroadfamilyhealth.com.au

Your health. Your goals. Your movement. 💙

What would you do if pain was no longer controlling your day? ❤️Maybe you have stopped exercising.Maybe walking has beco...
11/09/2026

What would you do if pain was no longer controlling your day? ❤️

Maybe you have stopped exercising.
Maybe walking has become uncomfortable.

Maybe an old injury is preventing you from doing the activities you enjoy.
You do not have to simply accept that limitation.

Physiotherapy can support rehabilitation by assessing your movement and developing an individualised plan around your needs and goals.

Your goal matters. Your rehabilitation should be built around it.

📍 2A Cameron Way, Pakenham
📞 03 9373 3333
📱 0406 155 333
🌐 racecourseroadfamilyhealth.com.au

Address

2A Cameron Way
Pakenham, VIC
3810

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm

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