Everlasting Health - NT

09/06/2026

Slow down...
Tune in...
Nourish your mind +body.

This SATURDAY 13th June
10-3pm

Enjoy International Wellbeing Day all about YOU! ✨

Leave feeling renewed, informed and inspired to thrive.

Thanks to Nadene from .well.beings.space
and also Healthy Darwin program for keeping this affordable for everyone. 🙏

Grab your tickets via link in bio or below 👇
https://events.humanitix.com/healthy-darwin-women-s-wellness-workshop/tickets

09/06/2026

Sooo....I'm doing a little fundraising Sizzle & Serve tomorrow night for the Territory Connect 100km Larapinta Trek in July.
Thank you Palmerston Inferno Touch Football for supporting my fundraising...and also my clients who have donated too...big THANK YOU! 😘🙏

🌭🔥 MIDWEEK FEED + FUNDRAISER! 🔥🌭

Come down this Wednesday night and support the Larapinta Trek fundraising effort while enjoying a delicious feed!

🌭 Sausage Sizzle – $4
🥩 Brisket Bun – $8

Every purchase makes a real difference.

📅 Wednesday 10 June
⏰ 6:00pm – 8:00pm
📍 Raiders Clubhouse

🍻 The Raiders Bar will also be open from 6:30pm, so grab a cold drink, catch up with friends and support a great cause.

Bring your appetite, bring your mates, and help make this fundraiser a success! 🙌

🌭🥩🍻

08/06/2026

Your body is changing.
Learn how to work with it, not against it.

Join Nadene from The Well Beings Space and I on International Wellness Day this Saturday 13th June 10-3pm.

Slow down...
Tune in...
Nourish your body and mind. ✨

Thanks to Healthy Darwin you can book your tickets here:
https://events.humanitix.com/healthy-darwin-women-s-wellness-workshop/tickets

07/06/2026

Struggling to shift some weight after +35yrs??🤔

This healthy one-bowl wonder is perfect for breakfast, lunchboxes, or a quick grab-and-go snack. The best part? You can easily add whatever veggies you have sitting in the fridge and freeze a batch for later too. 🙌

This recipe, along with many more hormone-balancing and menopause-friendly recipes designed to support healthy weight management, was created by local nutritionist . 💚

Download your Menopause Weight Loss Meal Planning Kit via link in bio.

05/06/2026

Lol...another flashback T-Shirt for from 2007 maybe...Learn to Surf in Bali?!! 🌊

Got my groove on this morning...and improved on last week's mediocre time by a couple of minutes...so gotta be happy with that. 😉

Have you planned some exercise...or maybe some 'downtime' just for you this long weekend???

My goal at the moment is to raise $2500 to help support another NT leader complete the
Program in 2027.

So I'm doing my prep work each week for the 100km trek along the Larapinta leadership trail at the end of July with the Territory Connect team.

If you'd like to donate, you can do so here via link:
https://donate.rural-leaders.org.au/fundraisers/KristyHollis/leadership-on-larapinta-fundraising-walk-2026

02/06/2026

Last minute decision to take some time to chill...away from the long weekend crowd.

Availability on Saturday...feel free to book in via link in bio....maybe some Reflexology to reset your mind, body and spirit. 👣

Don't forget...50% of all reflexology appts to support my fundraising towards the Larapinta 100km trek in July.

30/05/2026

Before...
and After

It was nice and cool this morning for the 7am 'shuffle' ...so I pulled out this "T" from 30yrs ago when I jumped in Cairns to give me some motivation! 🙃

Committing to doing the Palmy Park Run till I walk 100km of the in July. 🏃
I'll be walking with a fabulous team from all over the NT under the Territory Connect banner. We're raising funds to support the next up and coming leader to complete the program.

Honestly...100km??!
It will be challenging...
Especially that time of the year in Alice 🥶
But that's the whole point of it right?!! 🤔

I'm Territory Proud and I'd love your support. 💙

My fundraising goal is $2,500, with every dollar going directly towards a scholarship that helps create ripple effects through rural and regional communities.

Very dollar is deeply appreciated. You can donate via link below:. 🙏😘
https://donate.rural-leaders.org.au/fundraisers/KristyHollis/leadership-on-larapinta-fundraising-walk-2026

29/05/2026

Friday night vibes...🥂✨

Kiwi fruit helps with melatonin production...
This Mango Spritzer has added magnesium and L-theanine to aid de-stress and supports sleep too.
Plus... alcohol-free...so should sleep well tonight! 😴

Welcome to the weekend! 🥂✨

28/05/2026

This one is for my K-town peeps...sounds amazing.
Book now!! 😍✨
The Rejuvenation Hub

NEW EVENT!!!

Come and Join us this Sunday Morning 9am til 11am

Celebrate this Blue moon Full Moon

28/05/2026

Feeling like you 'need a trip to Bali'??!
Need to reconnect to YOU... but don't have the $$ or the time to get away? 🙃

Join us on Global Wellness Day - 13th June!!

Nadene from .well.beings.space and I are joining forces once again to bring you a day designed for you to:
🪷Just 'chill'...
🌺Feed your Body...
🌻Mind...
🪻& Soul

All for $40...I say WHAT?!

Yes - Healthy Darwin are supporting us to bring this amazing day for just $10 each session...or $40 for the lot.

We gather at the Casuarina Aquatic and Leisure Centre at 9:45am for:
~10am Restorative Yin Yoga session (60min) with Nadene
~11:15am Hormonal Health Wisdom over a cup of herbal tea...so bring all your burning women's business questions for Kristy
~12:30pm Food For Health including a light healthy lunch....learn how to get more energy and support yourself throughout all life-stages naturally
~1:45pm Sound Healing & Deep Rest...surrender and immerse yourself in the dreamy soundscapes of crystal bowls with Nadene.

Time to gift yourself...make the space for YOU 🥰
Grab your tickets below:
https://events.humanitix.com/healthy-darwin-women-s-wellness-workshop/tickets