Halotherapy by WSB

17/08/2023

Halotherapy by WSB has updated our opening hours. ✨

Our Tranquil Salt therapy rooms are now open Monday to Saturday.

To make an appointment please call 02 9773 1404

13/05/2023

27/04/2023

More than 250 million people across the world have COPD and over 65 million of these cases are moderate to severe.

COPD is the name for a group of lung conditions that cause breathing difficulties. It includes: emphysema - damage to the air sacs in the lungs; chronic bronchitis - long-term inflammation of the airways.

Often causes a persistent chesty cough, phlegm, wheezing and frequent troublesome chest infections.

Halotherapy helps to reduce the inflammation, kills bacteria, helps to thin out and ultimately expel mucous.

Halotherapy is also known as dry salt therapy. Dry pure grade sodium chloride is ground into very tiny micro-particles in a special machine called a Halogenerator. These dry salt micro-particles are then dispersed into the salt room.

20/04/2023

Your Health is your Wealth and Prevention is better than Cure. We all know it, but sometimes it is easier said than done.

There are lots of things you can do to maximize your time during a Halotherapy session.
✨Catch up with a friend
✨Read a book
✨Do some breathing exercises or meditation
✨Take a nap
✨Do some gentle stretching, pilates or yoga
✨De-stress
✨Spend time with family
✨Take time away from screens

When was the last time you did some of this?
Why not book in today and take some time for you!

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19/04/2023

Oasis Room - Halotherapy, also known as dry Salt Therapy is a holistic approach that mimics the microclimate of a salt cave. Dry salt air is dispersed into an enclosed environment (room, bed, booth, cabin) by a Halogenerator. Salt absorbs and removes the allergens, toxins and foreign substances in your lungs and sinuses. Salt also helps to reduce inflammation and opens airway passages making easier to breath. Halotherapy, is a holistic, drug free, natural therapy to promote better breathing, healthier skin, sounder sleep, improved physical fitness and endurance and overall wellness.

04/04/2023

Halotherapy can bring much-needed relief to Asthma sufferers, but also helps to prevent the frequent recurrence of symptoms.

Prescription medication and inhalers may bring relief, but Halotherapy (dry salt therapy) can help at the root of breathing problems - inflammation!

The salt kills bacteria and helps to widen the airways by reducing inflammation. It is also mucolytic, which means it helps to shift and expel retained mucus and therefore reduce the chance for infection and blocked airways.
Salt reduces IgE levels, which means the immune system won't over-react to asthma/allergy triggers.

03/04/2023

➡️ Have you got an annoying cough that keeps you awake or wakes you up at night??

Halotherapy (aka Dry Salt Therapy) can really help speed up recovery and alleviate the left over symptoms of a virus, especially coughing, excess mucous and congestion.

Halotherapy is antibacterial and a fantastic way to help kill foreign bugs, bacteria and pathogens. Being anti-inflammatory it also helps to open the airways.

29/03/2023

Come in relax and breathe in the salty goodness, Our Cove room takes you away and allows you to feel like you are close the Ocean.

28/03/2023

Halotherapy is also known as dry salt therapy. Dry pure grade sodium chloride is ground into very tiny micro-particles in a special machine called a Halogenerator. These dry salt micro-particles are then dispersed into the salt room.
As you relax in the dry salt room, particles are inhaled as well as land on the skin. The particles pe*****te deep into the lungs, bronchi, bronchioles, and alveoli, as well as into the deeper layers of the skin.
It is a holistic, drug free, natural therapy and promote better breathing, healthier skin, sounder sleep, improved physical fitness and overall wellness.
ARE THERE ANY SIDE EFFECTS?
Normally there are no negative side effects. Some people might experience a scratchy throat or a tickle in their sinuses. Others who might be slightly more sensitive could experience a minor skin irritation, which tends to go away after a session or two. For those who experience a slight cough, this is a sign that the salt therapy is effectively working. The body is loosening and releasing all the mucous build-up.
You should always consult your doctor before trying any new treatment or alternative therapy.

24/03/2023

Salty Special
Buy 3 Session Pass Get 1 session FREE
Buy 5 Session Pass Get 2 Sessions FREE
Buy 10 Session pass Get 3 Sessions FREE

24/03/2023

40% of people age 40 to 59 reported that they are getting less than recommended amounts of sleep.
Halotherapy helps to address a variety of problems that cause sleep issues.
Relieves nasal congestion:
Halotherapy relaxes the airways to help reduce nighttime cough and alleviates sinus headaches.
Significantly reduces snoring and sleep apnea:
The anti-inflammatory properties of salt particles help to relieve obstructed air passages that generally cause snoring and sleep apnea.
Decreases stress & fatigue, enhancing deeper breathing:
Halotherapy helps to calm inflamed irritated tissue allowing air passages to open for restful breathing.
The neutralizing powers of salt cancel out the positively charged, harmful electromagnetic vibrations that exist in our environment as well as in our bodies, allowing us to relax, breath deeply, and sleep better.

22/03/2023

Our Oasis room is the perfect place to Relax and Breathe easy. Salt therapy is a 100% Natural and Holistic Therapy.