Mind & Me Therapy and Assessments

Mind & Me Therapy and Assessments Mind & Me offers support, guidance, assessment & therapy to children, adults & educational professionals in the Bayside area of Melbourne, Australia

“A square peg in a round hole” evokes an image of a forced, impossible fit. When you feel like a square peg, you feel isolated and lonely like you don’t fit in. There is a lot of "forcing the fit" in our world today. Our educational systems, our medical systems and even our social systems try to force everyone to 'confine to the norm'. Many of us cope with this pressure fairly well; but some of us

need extra help. At Square Peg Training & Development we believe that ...

Common sense is not so common and that the obvious is not so obvious. Education is a right and a responsibility for everyone. We also believe that people learn in different ways & we acknowledge their different needs. Here at Square Peg Training & Development, we do things differently. We strive to look at the individual's assets and strengths and use these to overcome any differences or difficulties. We acknowledge that all learners can learn and need support to a lesser or greater degree! Our learners, teens, adults and parents gain confidence in skills learned, gain motivation to achieve and acquire a sense of self worth!

Wondering what an ADHD assessment actually involves?Many parents come to us feeling unsure about what to expect. An ADHD...
29/05/2026

Wondering what an ADHD assessment actually involves?

Many parents come to us feeling unsure about what to expect. An ADHD assessment is much more than a questionnaire or a single appointment - it’s a comprehensive process designed to build a clear picture of your child’s unique strengths, challenges, and support needs.

By gathering information from parents, teachers, clinical interviews, observations and assessment tools, we can better understand how your child experiences the world and identify ways to support them at home, at school and beyond.

At Mind + Me Therapy, we take a neuroaffirming approach that focuses on understanding the whole child, not just their behaviours or difficulties. Our goal is to provide clarity, guidance, and practical recommendations that help children thrive.

👉 Swipe through to learn what happens during an ADHD assessment and how the process can support your family.

💙 Every child deserves to be understood guy

📞 Contact our team to learn more or book an assessment.

Tell us what you need ✨We’re evolving, and we want to build services that actually support real family life, not just wh...
29/04/2026

Tell us what you need ✨

We’re evolving, and we want to build services that actually support real family life, not just what we think works.

Parents, this is your chance to share what would help most.

It only takes a minute, and it makes a real difference.

📲 Scan the QR code to get started

Our hearts and prayers are with everyone affected , both directly and indorectly by yesterday’s tragic events in Bondi 💙...
15/12/2025

Our hearts and prayers are with everyone affected , both directly and indorectly by yesterday’s tragic events in Bondi 💙 may peace wash over our country and ALL its people 🕊️

Let the sun set on your worries, and rise on new beginnings 🌞
28/09/2025

Let the sun set on your worries, and rise on new beginnings 🌞

24/09/2025
Parenting: confidently winging it since… forever.Let’s be honest — some days feel like a win, others feel like you’re ju...
07/08/2025

Parenting: confidently winging it since… forever.
Let’s be honest — some days feel like a win, others feel like you’re just wrestling with the elastic corners of life.

If you’ve ever felt like you’re guessing your way through this whole parenting thing, you’re not alone. At Mind and Me Therapy, we see you. We support parents with practical, compassionate strategies to navigate the messy, magical chaos of raising kids.

💬 Need a safe space to talk it through?
🧠 Want support that actually fits your family?

We’re here to help — no perfect folding required.

👉 www.mindandmetherapy.com
📍 Melbourne & Brisbane | 👶 Kids & Teens | ❤️ with heart

The furry man in my life 💙🐾💙
03/08/2025

The furry man in my life 💙🐾💙

One of the perks of our work? The stunning surrounds we get to enjoy.Today, Sarah took a mindful stroll along the baysid...
14/05/2025

One of the perks of our work? The stunning surrounds we get to enjoy.

Today, Sarah took a mindful stroll along the bayside between sessions—soaking in the calm, clarity, and quiet that nature offers.

Whether it’s five minutes or fifty, take time today to step outside and breathe deeply.
Let the beauty around you bring you back to centre.

Wishing you a joyful and peaceful Easter from all of us at Mind and Me Therapy!This season reminds us of new beginnings,...
20/04/2025

Wishing you a joyful and peaceful Easter from all of us at Mind and Me Therapy!

This season reminds us of new beginnings, hope, and the beauty of growth — just like the journey of healing and self-discovery we walk with our clients every day.

Whether you’re enjoying time with family, taking a well-earned break, or simply soaking up the autumn sun, we hope your Easter is filled with warmth and connection.

Happy Easter!

📌 an important REMINDER
16/04/2025

📌 an important REMINDER

Address

Parkdale, VIC

Opening Hours

Monday 8am - 4:30pm
Tuesday 4pm - 6pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 9am - 6pm
Saturday 8am - 2pm

Telephone

+61415258508

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