The Sacred Space

The Sacred Space Direct message to enquire about face to face or online appointments. My approach is compassionate, client-centred, and grounded in trauma-informed practice.

Kristy Jackson’s Sacred Space offers counselling, stress management and relaxation techniques, mindfulness, meditation and restorative yoga, group and individual sessions available. I am a Mental Health Social Worker and Trauma-Sensitive Yoga Instructor living on the Northwest Coast of Tasmania. I enjoy supporting people of all ages to overcome adversity, build self-awareness, and reconnect with t

heir own sense of strength and calm. Through counselling, mindfulness, and restorative yoga, I aim to create a safe and nurturing space where healing, growth, and self-discovery can unfold at each person’s own pace.

25/08/2026

I’m excited to share that individual and group breathwork sessions will be coming to Sacred Space from November 2026.Breathwork is a powerful way of c***ecting with the body, the breath and the nervous system. Through intentional breathing practices, we can create space to slow down, settle, c***e...

21/08/2026

Coming soon to Sacred Space

05/08/2026
Returning from Bali back home today - ready to bring yin yoga to In Penguin: the Space to Pause as well as many other st...
23/06/2026

Returning from Bali back home today - ready to bring yin yoga to In Penguin: the Space to Pause as well as many other strategies in the therapy room to support you in your wellbeing journey ❤️

28/05/2026

Offering therapy appointments at this beautiful space in Penguin every Tuesday from 4:30pm - Medicare rebates available. Experienced with children, teens and adults. Phone Kristy 0419 881 587 to discuss your needs further.

Looking forward to unwinding with you in child’s pose at 4pm today ❤️
26/04/2026

Looking forward to unwinding with you in child’s pose at 4pm today ❤️

❤️
12/04/2026

❤️

How NASA astronaut Christina Koch's yoga practice keeps her grounded—even in microgravity.

Address

Penguin, TAS

Telephone

+61419881587

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