Your UTurn Wholistic Life Coaching

19/06/2026

✨ Roy T. Bennett

17/06/2026

https://vt.tiktok.com/ZSQGFUCUC/

16/06/2026

War with caterpillars is what is on my mind today?

What is on your mind?

Leave a pic or a comment below 👇

13/06/2026

Clinical Hypnotherapist
Evidence-based hypnotherapy, NLP & Time Line Therapy®.
Past Life Regression offered for personal insight and self-exploration.
Trauma-informed | Client-centred | Ethical practice. https://book.clientdiary.com/business/youruturnlife

13/06/2026

What a blast 💥

Last night I put in the music and cut loose
Something I had not done in the longest of time

Somewhere I had forgotten to let the child out to play

First I done some decluttering bopping away after my work was done it was get down and groove

I have not laughed so much smiled so much it was so joyful 😀

When was the last time you let your adult self step back and let that inner child out to play?

What did you do to have some joy? 🤩

13/06/2026

13/06/2026

Motivation music Saturday night

https://open.spotify.com/track/7aXcSF0F8GCfO7ScmOz7yu?si=IoQ3VfECQDqak2rOUTmJRg

11/06/2026

https://youtube.com/shorts/QPIrS8r4wvM?si=Prit9ybspqoBDYkj

⚠️ **THIS VIOLET FLAME FOUND YOU FOR A REASON… 417Hz + 432Hz + 852H...

11/06/2026

This should probably be a reel where I talk though I want to write it so it hits hard and deep

Do you ever get the feeling that you are a negative Nelly that you are seeing things in a negative way yet you tell yourself I need to tell a new story

One that paints happiness’s and all the things that sparkle and shine and to be a lighthouse a beacon ALL the time

Have you ever told yourself these things I should be better I should do better I should look better and you are doing your best to achieve those things yet you just have extreme emotional days still…am I enough

Well of course you are it’s how you view the war inside that emerges on the other side after this breakdown and reboot day

At times the person the human are going through these emotions and feelings of at war treading through the darkness feeling the feeling to get to the knowing

You have to use different manoeuvres to navigate this part of the darkness war inside step by step

Ducking and weaving falling in a heap rising taking a few steps stopping gathering oneself to go through the next leg of this

This I am referring to the dark night of the soul
Not all things spiritual are woo woo especially when going through big changes in healing and letting go

When a human spirit is broken it needs time to grieve to rebuild to settle in to that different human they are becoming this is called growth

spirit is the biggest part of being human think of a wild horse that is then broken in what is broken in it is breaking its spirit that horse is the same horse yet different

There are many humans out there deep in the darkness going through major changes grieving whom they once were

When you finally walk out of the woods and most do and some need guidance they will move forward with different views different things they like and shedding of things they do not wish to have anymore

This can be a harrowing time in a humans life
Remember to keep going through the woods til you get to the clearing

Think about the ying and yang dark and light good and bad these are balance you need both

Today I wish this brings you peace that you are where you need to be and if it’s hard reach out for guidance coaching to guide you through your journey

I have been here at times I still go there before big growth today is one of those days today I wanted to give you the message of I have and go through this too I have lived in experience

My gift to you is that I am here and I would love to be your guide your coach

Thank you for reading have a blessed day 💜

10/06/2026

https://youtube.com/shorts/jn01-71MbbY?si=FC2UVyi_UtXN_Mrm

Reminder: class is in session. It's called LIFE. Don’t waste a minu...