Penshurst Podiatry Centre

12/06/2026

20/05/2026

This month we've been lucky enough to have the talented Steven McInerney join our team! Steven is an incredibly well rounded podiatrist. You name it, he can successfully treat it-

✅️ heel pain
✅️ bunions
✅️ tendinopathies
✅️ general skin and nail concerns
✅️ chronic ingrown nails
✅️ diabetic foot checks

Steven is available for bookings on Mondays and Fridays. Book online via our website or by giving us a call on 02 95705708

09/05/2026

The feet contain over 200,000 nerve endings per foot, making them a major sensory organ for balance and a key area for detecting sensation. These nerves, which originate in the lumbar spine (L4-S3), are vital for both sensory input and controlling the intrinsic muscles of the foot.

How much time do you spend barefoot?


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01/05/2026

Say goodbye to chronic pain with shockwave therapy, a non-invasive treatment that uses high-energy pulses to target conditions like tendonitis and plantar fasciitis. It enhances blood flow, breaks down scar tissue, and stimulates regeneration for lasting relief. Many experience significant improvement after just a few sessions.

28/04/2026

Discover shockwave therapy at Penshurst Podiatry Centre. Used to treat conditions like chronic plantar fasciitis, Achilles tendinopathy, shin splints, patella tendinopathy, and more.

24/04/2026

Lest we forget 🌄

02/04/2026

Hippy, hoppy, happy Easter! We're taking a break over the Easter long weekend 🐇

See you on Tuesday 7th April

31/03/2026

A heel spur is a bony growth that forms on the heel bone (calcaneus). It's a calcium buildup, resulting from strain on foot muscles and ligaments. While it's often painless, symptoms can include sharp pain when walking, especially in the morning. Treatment involves reducing inflammation through rest, targeted exercises, modifying footwear choices, and sometimes modalities like orthoses and shockwave.