The Breathwave

The Breathwave Breathwork | Community | Mindset

16/03/2026

Blast through mental blocks and brain fog as we guide you through this breath journey.

Filmed in the East of Iceland while we were driving through some sketchy highland roads and the wind chopping though us🤣🌬️

🔗 in bio to our latest guided breathwork session live on our Channel: Breathe & Flow with Sil & Ro.

Grab a ticket and join Rowena this week on the sand 🌊Silvano is busy 👷🏽 so he will be cheeering on from afar! 🗓️ Thurs F...
24/02/2026

Grab a ticket and join Rowena this week on the sand 🌊
Silvano is busy 👷🏽 so he will be cheeering on from afar!

🗓️ Thurs Feb 26th
📍Scarborough Beach
⏰6AM-6.45AM

The morning will consist of:
✅ Meet a new person activity (Rowena will guide you)
🫁 Breathflow for all levels (calming, relaxing)
🧘‍♀️ Guided Visualisation Meditation
👙 Optional post class dips and sips

If you’re completely new to any of this, don’t worry! Rowena will guide you through everything and you’ll never feel alone ❤️

Dress cosy as the mornings can be nippy 😆

P.s. everyone is welcome!

20/02/2026

The sky really turned it on last week for Silvano’s birthday sunset 🥰 🎂🎈

We usually walk for an hour each evening with no phone but this evening we took our phone along and how lucky are we that we did 😍☘️

The best sunsets really are in the West ❤️❤️

09/02/2026

New guided breathwork just dropped on our Channel: Breathe with Sil & Ro.

Give this a try this evening to unwind and relax. You can do this before bed or whenever you have some time to be still.

Full video live on our Channel; link is in our bio!

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Perth, WA
6000

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