Before & After Baby

Before & After Baby Empowering women and families through education and support.

Providing Private Midwifery care, Homebirth care, Calmbirth birthing classes, Lactation Consultations & planning/preparation sessions for birth, breastfeeding and postpartum.

🤍 FREE Birth Preparation Checklist 🤍Preparing for your baby's arrival is such a special time, but it can also feel like ...
02/06/2026

🤍 FREE Birth Preparation Checklist 🤍

Preparing for your baby's arrival is such a special time, but it can also feel like there's so much to think about.

Over the years, I've found that having a simple plan can help families feel calmer, more confident, and better prepared for birth and the early days of parenthood.

That's why I've created this free Birth Preparation Checklist — a practical guide to help you think about the things that can make a real difference during pregnancy, birth, and beyond.

Inside, you'll find:
✨ Ways to prepare physically for labour
✨ Emotional preparation for birth
✨ Practical tasks to organise before baby arrives
✨ Tips for planning your postnatal support

You don't need to have everything figured out. Sometimes it's the small steps taken along the way that help you feel more ready and supported.

If you'd like a copy, you can download it via the link in my bio. 🌿

Jess
Before & After Baby 21
Private Midwife – Perth

💬 Share this post for later or share it with an expecting parent who might find it helpful.

“I just want to know the midwife who will be with me at my birth.” 🤍This is something I hear from so many women during p...
28/05/2026

“I just want to know the midwife who will be with me at my birth.” 🤍

This is something I hear from so many women during pregnancy — and it matters deeply.

Continuity of care means having the same midwife supporting you throughout pregnancy, birth, and the postnatal period.

Over time, that relationship builds trust, safety, and connection, so when labour begins, you already know the person beside you. ✨

Birth is such an important experience in a woman’s life, and feeling safe, heard, and supported can make all the difference.

If you’re in Perth and curious about private midwifery care or continuity of care, you’re always welcome to reach out and ask questions. 🌿

🤍 Mid 2026–2027 availability is now open… 🤍Limited availability is now open with Jess Boland for women seeking personali...
25/05/2026

🤍 Mid 2026–2027 availability is now open… 🤍

Limited availability is now open with Jess Boland for women seeking personalised, continuous midwifery care throughout pregnancy, birth, and postpartum. 🤍

Current availability:
🌿 July — 1 spot
🌿 August — 2 spots
🌿 September — 1 spot
🌿 October — 2 spots
🌿 November — 1 spot
🌿 December — Fully booked
🌿 January 2027 — Fully booked
🌿 February 2027 — 2 spots

If you’ve been thinking about supported, woman-centred care for your pregnancy and birth, now is the perfect time to reach out before spots fill. ✨

Or you may reach out via my website: www.beforeandafterbaby21.com.au

20/05/2026

Why More Women Are Becoming Curious About Home Birth 🤍🏡”

There’s no one “right” way to give birth — only the way that feels safest, most supported, and most aligned for you. 🤍

More women are becoming curious about home birth and continuity of care, yet many still don’t know what private midwifery support can look like.

For women with low-risk pregnancies in Australia, planned home birth with a qualified private midwife is an available option. Care may include antenatal visits, labour and birth support, two midwives present at birth, and postnatal care in the comfort of your own home. 🌿

Some families choose home birth for the calm, familiar environment, while others feel most comfortable birthing in hospital with the ongoing support of the same midwife throughout the journey.

Birth is personal. Your care should feel personal too. ✨

If you’re in Perth and curious about home birth or private midwifery care, I’m always happy to chat and answer questions. 💛

I’m back 👋 and really glad to be reconnecting here again.I’m a private practice midwife with Before and After Baby, offe...
17/05/2026

I’m back 👋 and really glad to be reconnecting here again.

I’m a private practice midwife with Before and After Baby, offering continuity of care throughout pregnancy, birth, and the postnatal period — meaning you’re supported by the same midwife the entire way through your journey. From antenatal home visits, to supporting you during home or hospital birth, and continuing care once your baby arrives, I’m here to walk alongside you through each stage.

I also hold admitting rights at King Edward Memorial Hospital and Fiona Stanley Hospital, and as an endorsed midwife I’m able to order pregnancy-related tests and ultrasounds, as well as prescribe medications when needed.

This model of care is chosen by many women who value trust, familiarity, and a strong relationship with their care provider during one of life’s most important transitions.

If you’re new here, welcome — and if you’ve been following along, thank you for staying connected. I’ll be sharing more about pregnancy care, birth education, and postpartum support moving forward.

Feel free to follow along, share this page, or reach out anytime if you have questions or want to learn more about private midwifery care 🤍

Happy Mother’s Day to all the amazing mothers, expecting mums, and women walking the journey of motherhood. 💛As a midwif...
10/05/2026

Happy Mother’s Day to all the amazing mothers, expecting mums, and women walking the journey of motherhood. 💛

As a midwife, it is such a privilege to witness the strength, resilience, and unconditional love that mothers carry through pregnancy, birth, and beyond. Every mother’s journey is unique, beautiful, and deeply powerful.

Today we celebrate you — for the sleepless nights, the gentle care, the courage, and the endless love you give so freely.
Thank you for trusting us to walk beside you during such precious moments in life.

Wishing you a day filled with love, support, and beautiful memories with your babies and families. 🌸

Today, we celebrate the heart of maternity care — the midwives who support, advocate, educate, and care for women and fa...
05/05/2026

Today, we celebrate the heart of maternity care — the midwives who support, advocate, educate, and care for women and families through every stage of pregnancy, birth, and postpartum.
🤍
This International Day of the Midwife, we honour the compassion, strength, and dedication of midwives around the world, and recognise the importance of investing in One Million More Midwives for safer and healthier futures.

To every midwife making a difference every single day — thank you. 🌿

Did you know you can chat all things pregnancy, birth, lactation & postpartum at the Gidgegannup show today!Come say hi,...
28/10/2023

Did you know you can chat all things pregnancy, birth, lactation & postpartum at the Gidgegannup show today!
Come say hi, ask your questions, checkout handmade by me birth & postpartum items.
Before & After Baby

02/08/2023

We have been getting some beautiful and positive birth stories from some of our Calmbirth couples. And positive birth experiences despite how you have birthed is the most powerful way to spread the message that positive birth experiences can be achieved. With so many stories of 'birth trauma' being shared recently with evidence showing that one in three women experience birth trauma and now a parliamentary inquiry into it.

We wanted to reinforce that a positive birth experience is possible with the right education, support and preparation for childbirth. The Calmbirth program empowers you and your partner with all the necessary information to make informed decisions about your birth as well as providing you with all the practical skills to use to achieve a positive birth experience physically whilst mentally preparing you with a healthy mindset to dispel any subconscious fears or anxieties you may have about childbirth.

So a positive experience starts with asking yourselves...What kind of birth do you want? What does a positive birth experience mean for you?

Is it one that feels calm?
Where you feel safe?
Listened to and respected?
Where you feel empowered because you go into your birth prepared knowing your birth rights and that you have choices.
Knowing that you have researched and chosen the right care provider for your birth?
Knowing that your birth intentions will be respected.
Being watched and left alone, undisturbed to do your thing…
Surrendering to the process of birth knowing that you can go to your plan B and feel confident with the decision that you have made.

Here is a testimonial from a Calmbirth couple that attended a Calmbirth course with Calmbirth Director, Karen McClay

"Calmbirth gave me the tools to believe in my body and baby and know that they would work together for a positive outcome.
My husband sat beside me the entire time rubbing my back, holding my hand, or giving me water when needed. He also encouraged me to move and change position although, i was most comfortable on my side or on the toilet. It gave him the confidence to tell the midwife's my requests and support me in anyway he could.

"I cannot thank Karen enough for the knowledge and confidence it gave me to have such a positive birth. I can't wait
to do it again."

Let's spread the positive vibes to inspire and empower other pregnant couples to believe that they too can achieve a positive birth experience. If you have a positive birth experience you would like to share with us please email them to [email protected]

If you are pregnant and want to empower yourselves with knowledge and confidence then book a Calmbirth course today by going to:https://calmbirth.com.au/calmbirth-classes/

Date night ready😊🫶Not often we get to do adult things!On the itinerary: dinner (hopefully some super delicious decedent ...
23/02/2023

Date night ready😊🫶

Not often we get to do adult things!

On the itinerary: dinner (hopefully some super delicious decedent burgers) if we can get in.
Then seeing Sarah Millican comedian for a must anticipated rib tickle

Feeling very grateful to my beautiful Aunty for stepping up to child & dog sitting
&
Getting some quality time with my wonderful husband 💕

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Perth, WA

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