03/06/2026
This year’s theme for National Reconciliation Week is to be ‘All In’. To not only acknowledge this theme, but to carry it into our everyday practice, Superyou is exploring ways to support a stronger connection to Boodja.
Boodja is more than just a connection to Country, it is a spiritual, physical and holistic relationship with the land. It reflects not only the ground we stand on, but the spiritual connections that come with it.
To support this, Superyou has developed a range of activities that we enjoy doing with our clients, these include spending time in nature, learning from Noongar walking trails, listening to native birds, or sharing quiet, grounding experiences together. These actions support wellbeing, help regulate our nervous systems, and deepen our connection to ourselves, each other and Country.
By slowing down, noticing, connecting with and appreciating Boodja, we are learning to walk more respectfully together. This is what being ‘all in’ looks like at Superyou.
Stay tuned for how we will be implementing this into our therapies.