Ngakau Healing and Creative Guidance

23/05/2026

14/04/2026

Ngākau

seat of affections, heart, mind

ngākau. 1. (noun) seat of affections, heart, mind, soul

12/04/2026

🫶🏽🫶🏽🫶🏽🫶🏽

10/04/2026

🫶🏽🫶🏽🫶🏽

15/02/2026

RomiRomi helps our bodies to remember how we naturally process and clear energy 🌀

It’s beautiful to witness the wisdom we each hold, and how something all of a sudden clicks when our bodies feel safe, and when we can trust our bodies to do what they know how to 🫶🏽

Once we have set our safe container and co creation, the body will begin to guide me to where we need to work, and although there is a sequence, the client is showing me the way

So we go on a journey together, once the mind has taken a much needed rest, and as the nervous system begins to regulate it no longer fights

As it realises that we do not want to hold onto this energy that is creating discomfort, as much as it can seem fearful to release energies that have been with us for a long time, it will now when it is time, and that this is the fastest way there

Anchored in the heart and deeply grounded and held, the armour and protection begins to come off and this is where things really start to shift

Taken to a place where somatic processing can be accessed and the initial pain subsides for the body to finish old cycles, to release the weight and density that no longer serves, to create more space and capacity for the new to enter

We’re not stuck, we merely need to be reminded of how powerful we truely are and to be shown what to do again

RomiRomi sessions gift us with tools that we can implement into our own lives that keep on giving ✨ and I love that level of agency for clients xo

05/02/2026

Decision making 🤔

We tend to want updates on people’s lives
That adds pressure and sometimes we project our energy onto their situation

It can cause others to make decisions when they aren’t ready to
To rush their process or to make a decision that isn’t truely what they want

Normalise having that curiosity and holding our own views, unless they are invited in or
Unless we are in a position where we are paid to hold others accountable

For ourselves, knowing who to speak to about certain things, perhaps not sharing certain information or allowing ourselves for that to be private
Until we have heard ourselves clear with close to a full body decision

We are all different in how we process, some of us love to process through voicing and others prefer more to keep things to themselves.

However, the most important thing is allowing our emotions to go thru what they need to (settle to a neutral baseline rather than a high or low) work through how we thought life might look,

Perhaps grieve for a moment, pause and hear what we truely want, before inviting in the energy of others

We all like to be helpful and to feel needed, yet the place that needs our energy the most is within our own lives

No amount of external input matters when we are the ones who make choices
Unless we are inviting in stake holders

Often we’ve learnt to not trust ourselves as wise council
Outsourcing and allowing others agency

And remember that decisions are the next best step they won’t be perfect or feel 💯 most the time

01/02/2026

January thoughts / dump 🫶🏽
School holidays has had me minimal on the content creation front ✨

15/01/2026

✨✨ just added booking slots for Feb ✨✨

09/01/2026

3 spots remaining for my Golden Era event tomorrow

I have a beautiful guided meditation prepared to walk us through, for some of those sticking points we come up against when trying to move forward with our lives.

To shift and uplift the energy in our bodies around cycles that we are tired of, that feel really challenging to move through.

It’s perfectly normal to feel nervous to heal, some of these feelings and thoughts we experience are so familiar as they have been with us for most of our existence.

There is no expectation, you are always met with love where ever you are.

In these moments I remind myself that this is actually not the energy I was destined to become stuck in, and that there is proof all around me that I’m destined and deserving of more.

In any form of facilitated healing, (when it comes to bodywork), you actually don’t have to think about it, it’s not a mental process, it’s more of an opportunity to be held in a safe space to allow your body to open and process.

After the intense layer of the energy is released, you feel more capable of being able to take small steps daily to re wire your nervous system. towards more aligned behaviours and a way of being, it can be as simple as affirmations that become a new imprint, or 5 minutes of checking in with your nervous system through breath.

As a busy SAH Mum of 4, I’m reminding you that your ego will try and over complicate things and say it’s not the right time, yet you actually get to choose simplicity over chaos.

Humanness happens it’s not a linear process, it’s the compounding micro steps we take that are imperfect, that truely shift the needle 🫶🏽

Last chance to book ✨ via the link in my bio