Physique Performance Specialists

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Physique Performance Specialists Perth's Body Composition Experts

We Create Physiques that Boost Self-Confidence and Build Self-Belief No gimmicks, excessive cardio or restrictive diets.

We are the Gym for 'Non-Gym People'

PPS is not for the Elite Athlete; only for the Elite Attitude. We specialise in helping everyday people achieve extraordinary results. As body recomposition experts, we have built a strong reputation across Perth for helping people boost their confidence and build self-belief using strength training. If you are sick of being treated like just another number at a commercial gym or an overcrowded group class and want to achieve results while creating sustainable lifestyle habits, visit our website to learn more and join our waitlist.

Adrian didn’t have many ‘before’ photos to share because he would normally avoid photos in the past. But, safe to say th...
06/10/2026

Adrian didn’t have many ‘before’ photos to share because he would normally avoid photos in the past. But, safe to say that has changed after 12-months of training at PPS and almost 20kg of fat loss 🤩 💪


Can you believe it’s October already?! 😱 Another month down across PPS gyms 👉
30/09/2026

Can you believe it’s October already?! 😱 Another month down across PPS gyms 👉

24/09/2026

How to master the 💪

Samia’s PPS Transformation - Same person, Same Location… New Body, Habits and Mindset 🔥
23/09/2026

Samia’s PPS Transformation - Same person, Same Location… New Body, Habits and Mindset 🔥

Ladies this is your weekly reminder not to be afraid of lifting weights if you go get leaner without starving yourself 💪
17/09/2026

Ladies this is your weekly reminder not to be afraid of lifting weights if you go get leaner without starving yourself 💪

Ladies, this is your weekly reminder now to fear lifting heavy objects if you want to be stronger, leaner and have more ...
17/09/2026

Ladies, this is your weekly reminder now to fear lifting heavy objects if you want to be stronger, leaner and have more energy 💪👌


16/09/2026

The ‘Skinny Fat’ Hamster Wheel

📣 Attention PPS Lifters: We have an exciting announcement to make as we work toward our annual Interclub lifting event A...
15/09/2026

📣 Attention PPS Lifters: We have an exciting announcement to make as we work toward our annual Interclub lifting event

After running this event for 7+ years, we felt it was time to freshen things up a bit 😏

We are pumped for this and can’t wait to see it all come together on the 21st November 📆

Swipe to learn more and if you are interested register your interest with your coach 💪🙌

From feeling nervous and weak ➡️ to strong and confident 💪 Claire’s PPS Story epitomises what we do for ‘Non Gym People’...
10/09/2026

From feeling nervous and weak ➡️ to strong and confident 💪 Claire’s PPS Story epitomises what we do for ‘Non Gym People’ and why we love it 🙌

Thank you Claire 👌 PPS Proud 🤜🏻🤛🏼

80’s Trend - We didn’t have to ask Chat GPT what we would look like in the 80’s as we had already dressed up for our 80’...
09/09/2026

80’s Trend - We didn’t have to ask Chat GPT what we would look like in the 80’s as we had already dressed up for our 80’s themed Bootcamp a few weekends ago 🕺 💃

It turned out pretty close to what Chat had imagined though 🙌

08/09/2026

Guess the first week went well? 😬😅

5️⃣0️⃣0️⃣ Welcome to the newest members of the PPS 500 x Workout Club! From Non-Gym People ➡️ To Consistent Gym Goers, t...
03/09/2026

5️⃣0️⃣0️⃣ Welcome to the newest members of the PPS 500 x Workout Club! From Non-Gym People ➡️ To Consistent Gym Goers, these are the results we are most proud of at PPS 🙌

01/09/2026

👋 Say goodbye to that gym membership you signed up to last Summer and stopped using in Feb 😏

If you’re a ‘non-gym person’ you don’t need cheap gym access, you need support, accountability and most importantly a training environment that makes you want to keep coming back.. which is why PPS exist 💪

To help save you time and money while helping you enjoy going to the gym for the first time in your life 👌

Reach out to learn more about training for ‘non-gym people’ 📧

PSA: if you’re a woman in your late 20s or early 30s and you’re not already lifting weights 2-3x per week, here’s why yo...
27/08/2026

PSA: if you’re a woman in your late 20s or early 30s and you’re not already lifting weights 2-3x per week, here’s why you should start now 👉

26/08/2026

Here’s something I bet you didn’t know about why PPS started and how we became the “Gym for Non-Gym People” 📖

P.S. Thank you Gumtree 😆


25/08/2026

I need to be a gym ju**ie to train at PPS?!”

Absolutely not. Honestly, we’d prefer you weren’t 🤭

PPS was built for the everyday person who doesn’t love regular gyms.

We still train hard. We still get incredible results.

We aren’t for the elite. Just the elite attitude 👌

20/08/2026

Who was the most accurate here? 😬🧐
We think the last one ☝️

18/08/2026

Dave’s reach the next level with his body composition 👌

17/08/2026

✅ Names - 🚫 Not Numbers
The Gym for Non-Gym People 🤝


Address

6/101 Catherine Street
Perth, WA
6062

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 6:30pm
Saturday 7am - 11am

Telephone

+61415927459

Website

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