Canopy Clinical Psychology

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Perth, WA
Canopy Clinical Psychology

Canopy Clinical Psychology offers a holistic evidence-based approach to therapy. Nedlands-based.

The mission of Canopy Clinical Psychology is to use our knowledge of evidence-based psychological interventions to help people move towards improved health, vitality, and valued life goals. Canopy is committed to advancing the field of Clinical Psychology through effective clinical practice, educational training, and meaningful research.

04/09/2026

Therapy, wherever you are. 💻

Getting to an appointment in person isn’t always convenient. Whether you’re balancing work, family commitments, travel or simply feel more comfortable speaking from your own space, Telehealth can make accessing psychological support that little bit easier.

Canopy Clinical Psychology offers Telehealth appointments via video or phone from all locations, with Medicare rebates available for eligible sessions.

Video appointments are conducted through Halaxy, a secure and easy-to-use Telehealth platform. We’ll send you a link before your session, then when it’s time for your appointment, simply click the link to connect with your psychologist. No complicated setup required.

Telehealth can offer greater flexibility, remove travel time and allow you to attend your session from a private, comfortable location that works for you.

Our psychologists include:
🍃Dr Henry Austin | Principal Clinical Psychologist
🍃Dr Tom Fiocco-Walton | Clinical Psychologist Registrar

To arrange Telehealth, simply book an appointment at a time that suits you, then email or call our team to let us know you’d like your appointment converted to Telehealth.

Appointments can also be booked online via our website.

25/08/2026

Bullying can affect people of all ages.

While it’s often associated with school, it can also occur in workplaces, social groups and online, and its impact can extend well beyond the bullying itself.

Research shows that ongoing bullying is associated with an increased risk of anxiety, depression, low self-esteem and difficulties with trust and relationships.

For some, these effects can persist into adulthood if left unaddressed.

For teenagers, bullying can make it difficult to feel safe, connected and confident during an already challenging stage of life. For adults, workplace or social bullying can contribute to chronic stress, self-doubt and emotional exhaustion.

If you or someone you know is being bullied, it’s important to remember that bullying is never a reflection of your worth. Reaching out to a trusted adult, manager, teacher, friend or mental health professional can be an important first step towards getting support.

Let’s recognise the importance of creating environments where people feel respected, included and safe.

If the effects of bullying are continuing to impact your mental health, our psychologists provide evidence-based, personalised support for both adolescents (12+) and adults.

Together, we can help you process your experiences, rebuild confidence and develop strategies to move forward.

👉To schedule an appointment, you can book online via our website:
https://www.canopypsych.com.au/.

17/08/2026

We’re excited to welcome Dr Tom Fiocco-Walton (BSc (Hons), MPsych (Clinical), PhD) to the Canopy Clinical Psychology team. 👋

As a Clinical Psychologist Registrar, Tom works with individuals across the lifespan, offering a relaxed, collaborative and person-centred approach to therapy.

He draws on evidence-based treatments including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment Therapy (ACT), tailoring support to each person’s goals and circumstances.

Tom also has specialist expertise in Cognitive Behavioural Therapy for Insomnia (CBT-I). His PhD research explored sleep perception in insomnia, giving him a unique combination of research knowledge and clinical experience to support people living with persistent sleep difficulties.

Please join us in welcoming Tom to the Canopy team. We look forward to the knowledge, compassion and expertise he’ll bring to our clients.

To schedule an appointment with Tom, you can book online via our website:

https://www.canopypsych.com.au/.

12/08/2026

Have you ever caught yourself thinking, “If I can’t do it perfectly, I’ve failed” or “I’ve completely ruined everything” after a single mistake?

This is known as all-or-nothing thinking, a common cognitive distortion identified in Cognitive Behavioural Therapy (CBT). It involves interpreting situations in absolute terms such as success or failure, good or bad, all or nothing, without recognising the many possibilities that exist in between.

While this way of thinking can feel convincing in the moment, it often amplifies difficult emotions such as anxiety, shame and hopelessness. It can also make setbacks feel far more significant than they really are, making it harder to persist with goals, maintain healthy habits or respond to challenges with self-compassion.

One evidence-based CBT strategy is to gently examine the thought rather than accept it as fact. You might ask yourself:

• What evidence supports this thought?
• What evidence suggests a different perspective?
• If a friend were in this situation, would I judge them the same way?
• Is there a more balanced explanation?

The goal isn’t to replace negative thoughts with unrealistic positivity. Instead, it’s to develop a more accurate and flexible way of thinking, one that acknowledges both the challenges and the strengths within a situation.

If you notice patterns like all-or-nothing thinking showing up regularly, working with a psychologist can help you understand where these patterns come from and learn personalised, evidence-based strategies to challenge them.

Over time, developing more balanced thinking can improve emotional wellbeing, resilience and confidence in navigating life’s inevitable ups and downs.

To schedule an appointment, you can book online via our website:

https://www.canopypsych.com.au/.

07/08/2026

Healthy boundaries are often misunderstood as being rigid, selfish or confrontational. In reality, they are a cornerstone of healthy relationships.

A boundary is not about controlling another person’s behaviour. Instead, it’s about communicating your own limits, values and needs in a way that is clear, respectful and consistent.

Setting boundaries can feel uncomfortable, particularly if you’re used to prioritising the needs of others or fear disappointing people. It’s common to experience guilt at first, but guilt doesn’t necessarily mean you’re doing something wrong. Often, it reflects that you’re doing something differently.

Over time, healthy boundaries can reduce resentment, improve communication and foster relationships built on mutual respect rather than obligation.

If you find it difficult to identify or communicate your boundaries, working with a clinical psychologist can help you better understand your needs and develop practical strategies for expressing them with confidence.

To book an appointment with one of our psychologists, contact Canopy Clinical Psychology or book online via our website.

https://www.canopypsych.com.au/.

18/05/2026

Feeling low can happen to anyone.

Stress, disappointment, grief and difficult seasons of life can all bring sadness.

Sadness is a normal emotional response that often comes in waves and may ease with time, support or positive changes in life.

Depression is usually more persistent and can affect far more than mood. It may impact motivation, sleep, appetite, concentration, energy, self worth, relationships and the ability to enjoy things that once felt meaningful. Sometimes there may not be one clear reason.

Many people dismiss what they are experiencing or wait until things feel severe before reaching out. But if low mood is affecting your life, it is valid to seek support.

At Canopy, our clinical psychologists provide evidence based support for depression, low mood and emotional wellbeing.
If you’d like to schedule an appointment, you can book online via our website:

https://www.canopypsych.com.au/

04/05/2026

Becoming a mother can bring joy, love and deep meaning, but it can also bring emotional challenges that are rarely spoken about openly.

Not all postnatal distress looks like sadness. It can also present as anxiety, irritability, rage, intrusive thoughts, numbness, overwhelm, guilt, or feeling disconnected from yourself or your baby.

Many mothers suffer in silence because they believe they should simply be coping. The reality is that maternal mental health struggles are common, treatable, and deserving of support.

On World Maternal Mental Health Day this week, we acknowledge the strength it takes to ask for help and the importance of compassionate, evidence based care for mothers at every stage of the journey.

If you’d like to speak with one of our clinical psychologists, appointments can be booked online via our website.

To schedule an appointment, you can book online via our website: https://www.canopypsych.com.au/

09/04/2026

“You seem fine.”

High functioning depression can be difficult to recognise because, on the surface, life may appear to be going well.

👉Many people continue to maintain work responsibilities, friendships, and daily routines, while privately struggling with low mood, exhaustion, or a persistent sense of heaviness.

In clinical psychology, this is sometimes referred to as masked depression. The outward functioning can make it harder for others, and sometimes even the individual themselves, to recognise that something deeper may be going on.

Depression does not always present as obvious sadness. It can also show up as constant fatigue, loss of enjoyment, irritability, or feeling emotionally flat, even while life continues to move forward.

Speaking with a clinical psychologist can help people better understand these experiences and begin working through them in a supportive and structured way.

If you’d like to schedule an appointment, you can book online via our website:
https://www.canopypsych.com.au/

01/04/2026

One of the most common questions people ask before starting therapy is: How many sessions will I need?🗓️

The answer can vary widely depending on your concerns, your goals, and the therapeutic approach being used. Some people may experience meaningful change after a small number of sessions, while others benefit from longer term work with their psychologist.

Therapy is a collaborative process. Throughout treatment, you and your psychologist will regularly review your progress and adjust the approach where needed so that the work continues to support your goals.

For many people in Australia, therapy may also be accessed through a Mental Health Treatment Plan (MHTP). This referral is prepared by a GP, psychiatrist, or paediatrician and allows eligible patients to receive Medicare rebates for up to 10 individual psychology sessions per calendar year.

If you’re considering therapy and would like to learn more about how the process works, appointments can be booked online via our website.

https://www.canopypsych.com.au/

Address

52-54 Monash Avenue, Nedlands
Perth, WA

Website

https://www.canopypsych.com.au/

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