5 Elements Ayurveda & Kundalini

5 Elements Ayurveda & Kundalini Ayurveda & Kundalini, a joy of both. Join me as I learn & share my knowledge and pure joy.

26/06/2022

Grounding myself in nature and 40 days of Basic Breath Kriya to balance emotions. Both are so beautiful and make me feel invigorated. Sat Nam 🙏

So much you can do here in your daily life.
26/06/2022

So much you can do here in your daily life.

Open. Read. Learn. 💖💓🧡See my contribution about Sadhana.
14/11/2021

Open. Read. Learn. 💖💓🧡
See my contribution about Sadhana.

Mudra: Lift your hands to the level of your heart, palms up, elbows relaxed by your sides. Form a shallow cup of your hands by placing the sides of your hands together from the base of the palms to the tips of the Mercury fingers (pinkies). All the fingers are together but not rigid. Open the thumb....

Yes.
30/04/2021

Yes.

They have mine 🙏
28/04/2021

They have mine 🙏

This virus is on it's 3rd and 4th wave in India.
Yoga was birthed here and now they need our prayers 🙏

28/04/2021

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