Abundant Laughter

11/08/2026

Earlier this year I approached the Beacon Yoga Centre - Sivananda Ashram about partnering to offer a series of Laughter Yoga workshops. The alignment is particularly special because this year both the Ashram and myself are celebrating our 50th birthdays.

You are warmly invited to come and join the fun!
Please share with your networks.
https://beaconyogacentre.punchpass.com/classes/20351098

Janet is an internationally certified Laughter Yoga Leader, Teacher and Global Ambassador with four years’ experience in delivering these workshops in community and corporate settings. Her mission is to inspire and empower others to lead happier, healthier lives with laughter.

There are no yoga poses involved, only laughter exercises and the deep breathing from yoga. This makes it accessible for all.

28/07/2026

Thank you to the members of the Yangebup Leisure Group for the invitation to present a Laughter Yoga workshop this morning. It didn't take long for the ladies to warm up with some giggles. I weaved some education about the amazing health benefits of laughter in between the exercises. Just look at the joy glowing from their smiling faces! The session concluded with a guided meditation and the feedback indicated they felt "relaxed" and "happy". That's the transformative power of laughter in just one hour.

26/07/2026

Feeling stressed, overwhelmed or blah?
Laughter really is the best medicine!
Come along for a taster session of Laughter Yoga followed by a cuppa & a chat.
Hosted by Janet Whitfield, Founder of Abundant Laughter.
https://www.eventbrite.com.au/e/laughternoon-tea-tickets-1991959985940?aff=ebdssbdestsearch

18/07/2026

Tune in for a brief explanation of Laughter Yoga

12/07/2026

Janet Whitfield from Abundant Laughter warmly invites you to her "Laughternoon Tea" on Sat 8th August at the Breathing Space in Fremantle.

Early bird tickets on sale via Eventbrite:
https://www.eventbrite.com.au/e/laughternoon-tea-tickets-1991959985940?aff=ebdssbdestsearch

12/07/2026

Ignite your joyful spirit with a fun, interactive Laughter Yoga workshop followed by a cozy cuppa with Janet Whitfield from Abundant Laughter.

Tickets & more info: https://www.eventbrite.com.au/e/laughternoon-tea-tickets-1991959985940?aff=ebdssbdestsearch

10/07/2026

02/07/2026

Thankyou to the Lifestyle Team at Craig Care Ascot for the invitation to share Laughter Yoga with their residents today.

30/03/2026

I had the pleasure of delivering a Laughter Yoga workshop to 50 ladies at a meeting of the Melville VIEW Club last Thursday. VIEW offers a network for women to connect with each other in the community, while supporting the work of The Smith Family in providing long-term educational support for Australian children and young people living with disadvantage. Just look at the joy on their faces during my taster session!

Our March guest speaker,Janet, had our members laughing and enjoying the movements when she gave us an introduction to Laughter Yoga at our recent meeting. Great to see everybody so relaxed and happy. Well done ladies!