Dr Aimee Brown

Dr Aimee Brown Aimee’s mission is to show you that health can be simple! It doesn’t have to be complex! She has chiropractic services as well as online programs

I am here to show you that health can be simple. Get rid of the complex

Get back to basics

Simple things, add up, an become significant! As a business owner, wife, mum of three and ultramarathoner I know it has to be simple and easy!!

Then coffee at 6:30 just to get moving.Holding it together all day… until the 2:36pm crash.Right on time for school pick...
28/08/2026

Then coffee at 6:30 just to get moving.
Holding it together all day… until the 2:36pm crash.
Right on time for school pick up.
The list never ends.
The sleep is broken.
The exhaustion that sleep doesn’t fix anyway.

And I know you can’t even think about “fixing your health” right now.

Because you’re already at capacity.

Every program out there asks for MORE from you.
More time. More rules. More willpower you don’t have.

That’s exactly why Micro Mastery isn’t that.
One tiny skill per week.
A group that keeps you accountable.
Built to fit inside your real, full, messy life, not on top of it.
You’re not lazy. You’re not failing.
Your nervous system has quietly made “stressed” its default and you’ve forgotten what off feels like.

We’ve just started, and this is the final call to join this round.

It won’t run again this year.

If this year has felt like survival mode… this is your window. Let me help you end the year feeling amazing.

Ready for more regular red faced, sweaty selfies? Get ready for this and more running content to return to my feed 🏃🏻‍♀️...
26/08/2026

Ready for more regular red faced, sweaty selfies? Get ready for this and more running content to return to my feed 🏃🏻‍♀️

Today I entered my first event since my last 200miler in 2022. For those who are new here, in the first half of 2022 I ran 3x 200mile events in three states of Australia. It was quite the adventure!

Clearly it took me a while to recover 🤣🤣

In all honesty, I have still been running, and have done things, just not events. But I also haven’t had as much solid training as I want, without a goal.

So when Eve Knudson suggested the Great Ocean Road Marathon in 2027 it was a soul filling YES 🙌🏻

261 days to go…. Bring it on! Great Ocean Road Running Festival

Also this is your reminder that if you haven’t been as consistent with exercise as you want to be, maybe it’s time to set a goal.

Better yet - set one with a friend for some accountability and also fun along the way 🤩

Now we pray for good weather in May 🤣👌🏻🤞🏻

You’re okay.Managing. Keeping up. Nothing’s on fire.And that’s the trap.Because “okay” never feels urgent enough to chan...
24/08/2026

You’re okay.
Managing. Keeping up. Nothing’s on fire.
And that’s the trap.

Because “okay” never feels urgent enough to change.

So you wait. And wait.

Until okay quietly slides back into exhausted
and you’re rebuilding from burnout.
Again.

I’ve watched women do this loop for 16 years in clinic.
I’ve done it myself.

The best time to look after yourself isn’t when you’re broken.

It’s now. While you still have something in the tank.

Micro Mastery starts tomorrow.
One micro-skill per week. Live support from yours truly. A small group of women doing it beside you.

Because you’re allowed to feel fabulous.
Not just ok. 💜

Comment MICRO below and I’ll send the details straight to you, we start tomorrow. Or if you know it’s for you, the link is below to sign right up ✨

www.draimeebrown.com/micromastery

Address

6/18 Welwyn Avenue
Perth, WA
6152

Telephone

+61439481686

Website

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