Boxing For Fitness

Boxing For Fitness We are a boxing gym that provides fitness training for our members who represent all fitness levels and walks of life.

We also have an altitude chamber which can improve your fitness in a way that you would never believe . The time tested benefits of boxing training are evident in the results achieved! Boxing training will make you physically stronger and aerobically fitter. The challenge of learning new skills (speedball, pad work etc.) in a unique, exciting and safe atmosphere is great for your health and confid

ence. Our boxing training provides one of the most demanding full body workouts of any sport. Boxing will increase muscle tone, lower body fat, improve reflexes and upper body strength. The circuit goes for approx 1 hr, and uses a combination of exercises that incorporate boxing skills such as bag and pad work with traditional fitness training that our boxers use to keep fit. The sessions are easy to follow, with staff always on hand and trainers who look out for beginners. You are welcome to come down at any time and watch a session to see what you think. Class sizes range from as small as around 15 to as large as 45- 50 depending on what session time you attend. You don't have to have any previous experience with boxing. If you would like to further enhance your skills beyond the circuit, we do offer private skills sessions where you can get more one on one training. Private Sessions are only available to members. We offer you boxing training with actual boxers who have extensive experience in competitive boxing. They will show you how to increase your fitness and learn new skills, no matter what your fitness level is, with no boxing experience needed by you. They are elite specialists in their field- who better to show you how to – ‘Train with the pros, without the blows’. Our trainers are distinctive and invaluable in their ability to combine great boxing and people skills and as a result, have a real interest in your training.

03/09/2026

Walking through the door is often the hardest step. But we promise, once you do, you wont regret it. Stop by, meet the team, and try your first class for free.

01/09/2026
Kick off you weekend with a boxing session. Classes at 8am and 9.30am today.
28/08/2026

Kick off you weekend with a boxing session. Classes at 8am and 9.30am today.

Looking to ramp up your fitness? Looking for that extra edge? We have a dedicated altitude chamber which simulates hi...
25/08/2026

Looking to ramp up your fitness? Looking for that extra edge? We have a dedicated altitude chamber which simulates high-altitude conditions, typically used to improve an athlete's performance at lower altitudes. Contact us for more info.

You don't have to be fit to start. You just need to start.
21/08/2026

You don't have to be fit to start. You just need to start.

18/08/2026

After class shenanigans.

If you don't make time for exercise, you'll probably have to make time for illness - Robin Sharma
04/08/2026

If you don't make time for exercise, you'll probably have to make time for illness - Robin Sharma

How well loved are these gloves???? Talk about commitment and consistency. 🔥
31/07/2026

How well loved are these gloves???? Talk about commitment and consistency. 🔥

The classic wall sit. An isometric exercise that strengthens and builds endurance in your lower body (quads, glutes, h...
29/07/2026

The classic wall sit. An isometric exercise that strengthens and builds endurance in your lower body (quads, glutes, hamstrings, calves) and improves core strength, stability and posture.

Address

Unit 8/5 Milford Street
Perth, WA
6101

Opening Hours

Monday 5:45am - 7am
9am - 10:30am
Tuesday 5:45am - 7am
9am - 10:30am
Wednesday 5:45am - 7am
9am - 10:30am
Thursday 5:45am - 7am
9am - 10:30am
Friday 5:45am - 7am
9am - 10:30am
Saturday 8am - 10:30am

Website

Alerts

Be the first to know and let us send you an email when Boxing For Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Boxing For Fitness:

Shortcuts

Share