Total Movement

Total Movement Tap into life with Total Movement. A small group-training gym that gets you where you want to be, whether it's weight loss or better health in general.

27/08/2026

You don't need your 25yr old body, schedule or lifestyle back.

You need a strategy for the person you are today.

Tap into Life is our 12 week health, fitness and performance program designed to help busy people rebuild the foundations of their health without trying to overhaul their entire life overnight.

Book your Tap Into Life Health & Movement Assessment now.
*link in bio*

23/07/2026

We’re not a gym. We’re a destination.

Real people. Real results.
Getting out of our comfort zone, every single day — and celebrating every win, together.

This is what community feels like at Total Movement.

Give Your Teen an Edge with our Future Champions ProgramHelp your teen build strength, stay ahead of injuries, and perfo...
22/07/2026

Give Your Teen an Edge with our Future Champions Program

Help your teen build strength, stay ahead of injuries, and perform better in the sport they love.

Our 9-week, term-based program is coached by our professional team, focusing on strength, injury prevention, and mindset, the foundations every young athlete needs, no matter their sport or skill level.

Small classes (10-12 athletes) mean real coaching attention, not just supervision.
Give them the strength and stability to play their sport better, longer, and safer.

Write: Teen Fit and we will contact you with more info

Programs starts Monday 27th July 4:15-5pm

Hyrox is on the horizon and we’ve got you covered. From training to nutrition, in person with our classes or via our app...
28/05/2026

Hyrox is on the horizon and we’ve got you covered.

From training to nutrition, in person with our classes or via our app, all you need to do is show up and do the work!!

These prices are an absolute steal!

Who’s in?
Link in bio to sign up

The difference is in the detail.Experienced coaching means better movement, better results, and progress that actually l...
28/04/2026

The difference is in the detail.

Experienced coaching means better movement, better results, and progress that actually lasts.

22/04/2026

Just you vs the machine.

Stronger together.Always.
20/04/2026

Stronger together.
Always.

The Future Champions Program 👊📅 Starts April 20Is your child playing a sport and wants that extra edge? We help young at...
17/04/2026

The Future Champions Program 👊

📅 Starts April 20

Is your child playing a sport and wants that extra edge? We help young athletes build the foundations. We’re talking about strength, coordination, and bulletproofing that help young athletes stay in the game for longer.

THE GAME PLAN

✔️ Build strength safely
✔️Improve coordination
✔️ Learn injury prevention early
✔️ A massive boost in self-esteem on and off the field

Small group coaching for kids aged 12-16. Term 2 spots are limited - once they’re gone, they’re gone! 💨

16/04/2026

Strength.
Stamina.
Showing up when it’s hard.

We celebrated your birthday on Wednesday and now with a heavy heart, we say see you later.It’s been an amazing ride for...
09/04/2026

We celebrated your birthday on Wednesday and now with a heavy heart, we say see you later.

It’s been an amazing ride for the last 6+ yrs.

We thank you for your efforts, your smile, your little corner chatter.

From Couch to Marathon, the BootCamps, the weekly Strength sessions, you have done it all.

Thank you - you will be missed

Address

Suite 72 Plaistowe Mews
Perth, WA
6005

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 6pm
Friday 5am - 6:30pm
Saturday 7am - 11am

Telephone

+61421097612

Website

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