What are the opening hours?

Monday 7am - 11am 2pm - 7pm Tuesday 3pm - 12pm Wednesday 11am - 7pm Thursday 3pm - 6pm Friday 3pm - 7pm Saturday 8am - 12pm

Performance and Recovery Hub

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Australia
Perth, WA
Performance and Recovery Hub

We are a health clinic in the Perth foothills, offering a range of services to support your health & well being.

Our team provides Chiropractic care, Physiotherapy & Remedial Massage. We also have a recovery room that facilitates contrats therapy sessions

24/07/2026

Congratulations to Dr Dylan Chow on qualifying for the Down Under Championship.
If you follow him on socials you know how hard he works in the gym 💪🏼

Well Done Dyl, all your hard work has paid off.

Can’t wait to watch up take the floor in November 💙

01/06/2026

💙

18/02/2026

Remedial massage with Lisa 💆‍♀️💆‍♂️
Available Mondays, Thursdays & Fridays

Lisa specialises in working with athletes, but she also loves helping anyone struggling with tight muscles, aches, or pain.

She uses techniques like:
Cupping: Small suction cups are applied to the skin to help increase blood flow, reduce muscle tension, and support recovery. It can leave your muscles feeling lighter and more flexible.

Dry Needling: Fine needles target tight muscle knots to release tension, improve movement, and reduce pain.

Whether you’re training hard, desk-bound, or just need some self-care, Lisa can help you feel better and move easier.

📅 Book in today at Performance Recovery Hub and give your body the care it deserves.

17/02/2026

When Dr Dylan gets a chiro friend.
Welcome Dr Tia.

16/02/2026

Chiropractic care with Dr Tia

Dr Tia specialises in female chiropractic care and children’s chiropractic, helping women and growing bodies move, feel, and perform at their best.

For women, chiropractic care can help with:
• Neck, back, and shoulder pain
• Postural issues from work, training, or daily life
• Improving mobility and overall movement

For children and teens, gentle chiropractic care can support:
• Healthy spinal development
• Improved posture and movement for school or sport
• Reduced aches and stiffness as they grow

It’s not just about pain relief—it’s about supporting a body that moves and functions well at any age.

Appointments available Wednesdays and Saturdays.

📅 Book in with Dr Tia at Performance Recovery Hub today.
www.performancerecoveryhub.com.au

13/02/2026

Cold plunge calling 🧊
Ice baths = less soreness, better recovery, stronger mindset.
Not a fan of the cold? Contrast therapy is your gateway drug 😅

Appointments available Mon, Tue, Thu & Fri. Book in at performancerecoveryhub.com.au

10/02/2026

Is your back feeling tight? Neck sore? Sitting all day or smashing the gym can leave your spine feeling stiff and restricted.

Chiropractic care helps improve joint mobility, reduce pain, and support your nervous system so your body can move and perform better.

Come and see Dylan for chiropractic care at Performance Recovery Hub and get your body moving the way it should.

Appointments available Mondays, Tuesdays and Fridays.

📅 Book online or DM us to grab a spot.

Address

2 Elgee Road, Bellevue
Perth, WA
6056

Opening Hours

Monday	7am - 11am
	2pm - 7pm
Tuesday	3pm - 12pm
Wednesday	11am - 7pm
Thursday	3pm - 6pm
Friday	3pm - 7pm
Saturday	8am - 12pm

Website

https://www.performancerecoveryhub.com.au/

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