Ayurveda Awareness

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Ayurveda Awareness Ayurveda Awareness in Perth Australia provides ayurveda training courses in Applecross, WA. Ayurveda is the science of life living with healthy mind and body.

At Ayurveda Awareness, we help people achieve the mind-body-spirit connection which encourages greater clarity, joy, relaxation and achievement. Assisting people understand ‘living in the moment’, we support people as they find their true life balance and purpose. Through the use of long known practices, techniques and activities blended with well-planned dietary intake we see our people gain a state of well-being from where they consistently make good decisions and better their own well-being and that of their community. Ayurveda Awareness Wellness Treatment & Courses in Applecross makes you feel healthier for mind and body wellness with deep Ayurvedic treatment like panchakarma. Find Ayurvedic medicine in Australia for anxiety and stress at ayurveda clinic Perth. Ayurveda Awareness also provides Ayurveda training Australia in Applecross, area sharing mind and body wellness ideas to practitioner. Know about benefits of Ayurveda for human nature and spiritual rules of life in our seminars, Ayurveda retreats and diet recipes presentation. Ayurveda Awareness offers Ayurveda Courses Australia to prevent Serious Disease and have balanced life. Start your day with Ayurveda Awareness for easy life leaving. Buy Ayurvedic Products online at Ayurveda Clinic taking natural Ayurvedic care in Applecross, WA.

Practise gratitude by taking time each day to reflect on what you're thankful for. This can help shift your focus from w...
19/10/2026

Practise gratitude by taking time each day to reflect on what you're thankful for. This can help shift your focus from what's going wrong to what's going right, and boost your overall mood.

Your body is always communicating, are you listening?The Ayurveda Food Diary is a simple tool to help you track meals, m...
16/10/2026

Your body is always communicating, are you listening?

The Ayurveda Food Diary is a simple tool to help you track meals, moods, digestion and cravings, so you can recognise patterns and make choices that support your wellbeing.

According to Ayurveda, food is our first medicine:
- Strengthen digestion naturally
- Recognise emotional or unconscious eating
- Learn what supports your Dosha

Grab your free download now and begin your journey to conscious eating. https://ayurveda-awareness.thinkific.com/courses/AyurvedaFoodDiary?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

Breaking the cycle of stress isn't about an overnight overhaul, but also about the small, compassionate choices you make...
14/10/2026

Breaking the cycle of stress isn't about an overnight overhaul, but also about the small, compassionate choices you make every single day. From gentle morning routines to the healing power of traditional digestive spices, your daily habits have the power to transform your digestive fire and restore your inner calm.

Ready to build a solid foundation for long-term resilience? Catch this episode for actionable daily strategies.

https://ayurveda-awareness.com.au/how-your-gut-can-break-the-stress-cycle/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

14/10/2026

Working with Ayurveda helps us understand that seasonal transitions are not just weather changes, but a necessary spiritual practice.

We often push to maintain the same energy and routines regardless of the time of year. This resistance creates friction in our physical well-being and mental clarity. By aligning with the natural rhythm of the earth, we learn to flow with the wisdom of change rather than fighting against it.

Ayurveda and seasonal change are deeply connected. Rather than expecting our bodies, routines and energy to remain the same throughout the year, Ayurveda invites us to notice what is changing in nature and how we may need to change with it.

This video explores how to honor these shifts as opportunities for growth. When we stop demanding consistency from ourselves in every season, we find more balance and ease in our daily lives.

You do not have to rush towards the next version of yourself. Sometimes the deeper practice is simply to be present at the threshold, honouring what has been, listening to what is, and making space for what is becoming.

Connect with us through our website https://ayurveda-awareness.com.au/

00:00 Seasonal Change as Practice
01:30 Ayurveda and Relationship
02:47 Ritu Sandhi Thresholds
04:47 The In Between Space
06:09 Learning to Release
07:52 Springtime Renewal Cues
11:10 Inner Seasons of Life
12:44 Sattva and Attention
13:45 Three Question Practice
14:53 Closing Reflections

Address

14 Cunningham Street, Applecross
Perth, WA
6153

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+61893154935

Website

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