Warwick Massage

Warwick Massage You are in safe, professionally qualified hands. Massage is the first choice for muscular pain and d

Shoulder anatomy, I like the way this has been presented. Very nice. It is a very complex joint as it is very mobile and...
10/02/2023

Shoulder anatomy, I like the way this has been presented. Very nice. It is a very complex joint as it is very mobile and not totally fixed at any point. It hinges in part and rotates from another, very nice. the clavicle attaches it to the body, but still very mobile.
Essentially from my perspective, this joint is a work of art. Both complex and simple at the same time.
It is for my money the joint that is not worked on well by most professions, if you know me you will understand my statement.

🔈 ANATOMY OF SCAPULA AND SCAPULAR REGION

The clavicle is the boundary demarcating the root of the neck from the thorax. It also indicates the “divide” between the deep cervical and axillary “lymph sheds” (like a mountain range dividing watershed areas): Lymph from structures superior to the clavicles drain via the deep cervical nodes, and lymph from structures inferior to the clavicles, as far inferiorly as the umbilicus, drain via the axillary lymph nodes.

The infraclavicular fossa is the depressed area just inferior to the lateral part of the clavicle. This depression overlies the clavipectoral (deltopectoral) triangle - bounded by the clavicle superiorly, the pectoralis major medially, and the deltoid laterally - which may be evident in the fossa in lean individuals. The cephalic vein, ascending from the upper limb, enters the clavipectoral triangle and pierces the clavipectoral fascia to enter the axillary vein.The coracoid process of the scapula is not subcutaneous; it is covered by the anterior border of the deltoid; however, the tip of the process can be felt on deep palpation on the lateral aspect of the clavipectoral triangle. The coracoid process is used as a bony landmark when performing a brachial plexus block, and its position is of importance in diagnosing shoulder dislocations.

While lifting a weight, palpate the anterior sloping border of the trapezius and where its superior fibers attach to the lateral third of the clavicle. When the arm is abducted and then adducted against resistance, the sternocostal part of the pectoralis major can be seen and palpated. If the anterior axillary fold bounding the axilla is grasped between the fingers and thumb, the inferior border of the sternocostal head of the pectoralis major can be felt. Several digitations of the serratus anterior are visible inferior to the anterior axillary fold. The posterior axillary fold is composed of skin and muscular tissue (latissimus dorsi and teres major) bounding the axilla posteriorly.

The lateral border of the acromion may be followed posteriorly with the fingers until it ends at the acromial angle. Clinically, the length of the arm is measured from the acromial angle to the lateral condyle of the humerus. The spine of the scapula is subcutaneous throughout and is easily palpated as it extends medially and slightly inferiorly from the acromion. The root of the scapular spine (medial end) is located opposite the tip of the T3 spinous process when the arm is adducted. The medial border of the scapula may be palpated inferior to the root of the spine as it crosses ribs 3–7. It may be visible in some people, especially thin people. The inferior angle of the scapula is easily palpated and is usually visible. Grasp the inferior scapular angle with the thumb and fingers and move the scapula up and down. When the arm is adducted, the inferior scapular angle is opposite the tip of the T7 spinous process and lies over the 7th rib or intercostal space.

Foot mobilizations are much underrated by most, the impact can be huge when good technique is applied.Yes we also provid...
01/02/2023

Foot mobilizations are much underrated by most, the impact can be huge when good technique is applied.
Yes we also provide this service.

From Warwick Massage & Injury Management Clinic 🎄
24/12/2022

From Warwick Massage & Injury Management Clinic 🎄

What is DOMS? Delayed onset muscle soreness or sometimes known as ‘muscle fever’ is the muscle pain you feel AFTER a wor...
20/09/2022

What is DOMS?

Delayed onset muscle soreness or sometimes known as ‘muscle fever’ is the muscle pain you feel AFTER a workout, usually felt after 1 - 2 days.

Did you know that massage can help to reduce DOMS? Along with gentle movement.
You will probably be tempted to rest and avoid all exercise however, low - moderate intensity exercise like walking or swimming can help lessen the soreness as well!

So keep your bodies moving! 🧘‍♂️ 🏊‍♀️

Testimonial Tuesday’s! ⭐️ Love feedback like this. Don’t forget to head over to our page where you can leave yo...
13/09/2022

Testimonial Tuesday’s! ⭐️

Love feedback like this. Don’t forget to head over to our page where you can leave your feedback and tell us how you felt after visiting us and how we might be able to improve.

Massage is the first choice for muscular pain and dysfunction.We specialise in a variety of massage techniques to assist...
01/09/2022

Massage is the first choice for muscular pain and dysfunction.
We specialise in a variety of massage techniques to assist your specific needs. It is your choice, you can have a massage just for relaxation or we can assist your recovery from a recent muscular trauma.
Our staff specialises in helping the tired and stressed, the weekend warrior, all the way to the elite athlete. We can help assist your recovery and help restore balance within all daily activities.
Massage therapy is a wonderful way to relieve stress, pain, stiffness, discomfort, increase blood circulation, decrease fluid retention and encourage the body to perform as it is meant to.
By relieving the tension within the body, you are reducing the bad habits and reintroducing a more efficient way of functioning. You have to train your body to move the way you want it to move whether it be your posture or sports. This can be assisted with massage therapy.
General muscle soreness can be aided with massage therapy through:

Increased Blood Flow and oxygen levels to the muscles and effected areas, aiding in recovery.

Increased flexibility and range of motion.

Reduced pain and stiffness.

Break down of debris and sends nutrients to the cells to heal and regenerate.

We offer sports massage, pregnancy massage, myofascial, dry needling, relaxation massage and deep tissue here at the Massage and Injury Management Clinic.
Whether it is a massage you require for relaxation or for pain management, our team of trained professionals will assist you wherever possible. So, take the time out from your busy life and let us lend a helping hand to reduce the stress in your life.

Relative to the number of close contacts, we have cancelations happening, so if you need a massage give us a ring and we...
11/05/2022

Relative to the number of close contacts, we have cancelations happening, so if you need a massage give us a ring and we should be able to fit you in! Or hop online and find the spot that suits your schedule.
Is is great our clients are very aware and thinking of others in this time.

Finally it feels like a small amount of freedom is back, the no wearing of masks.A way to further help protect you from ...
11/05/2022

Finally it feels like a small amount of freedom is back, the no wearing of masks.
A way to further help protect you from covid and other such ailments is to have a boosted immune system.
Professor Peter Di**le, a local gives good information on how to do this, from drinking alot of water, getting some sunlight, exercise and good sleep to name but a few.
The Wim Hof method of breathing is another way to help your health. He was injected with either the e-boli or e-coli virus and ws the first person to have zero reaction to it! It was done at the Smithsonian institute in America so was a very reputable study. He then trained 6 people over a 4 day time frame, they were then tested and all had the same result. No reaction at all, the first 7 people to have this outcome!
His breathing needs to be done like most things, regularly to get the benefit from doing it. I look at it as an investment in my health.

https://drdingle.com/

https://www.wimhofmethod.com/breathing-techniques

Learn how the Wim Hof Method can help you with breathing techniques.

Yes we are open and working today.As a generalism we work most days, including some public holidays to help our clients ...
17/04/2022

Yes we are open and working today.
As a generalism we work most days, including some public holidays to help our clients have access to our services outside of office hours.
WE hope you are enjoying your long weekend.

Hoping all of our clients have had a wonderful Christmas and a great start to the New Year.We are open in a reduced capa...
04/01/2022

Hoping all of our clients have had a wonderful Christmas and a great start to the New Year.
We are open in a reduced capacity, some are taking holidays to be with family etc.
Monday the 10th will see us back to near full options with only Urska having more time to be with her children.
The website has both our bio's as well as an online booking system attached to make it easier for all to see when we are available 24/7.
Thank you all for 2021, a trying year to say the least.

https://www.massageclinic.com.au/

To those who have missed us having a working lift, the wait is over.The new lift is working well, still some polish need...
10/10/2021

To those who have missed us having a working lift, the wait is over.
The new lift is working well, still some polish needed to the outside, but works a treat as is.
most of the cosmetics will be done within the next few weeks with the new doors being done when they arrive.
Thank you all for your patience with this matter.

Address

9/26 Dugdale Street
Perth, WA
6024

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm
Sunday 11:30am - 5pm

Alerts

Be the first to know and let us send you an email when Warwick Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share